Dr Smith DC, MS, CCSP, CCEP, CSCS
@drxsmithx
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Board Certified Sports Physician (CCSP) 🏊🚴🏼🏃🏋️Chiropractic, Physiotherapy, Modalities & Coaching: Nutrition, Func Med, Triathlon, Cycling, Running
Atlanta, GA
Joined April 2021
I hope everyone has a great day… except people that believe it’s acceptable to mandate va((!nes.
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Women on birth control have decreased recovery, increased inflammation (IL-6, CRP) & increased free cortisol when compared to naturally cycling women. (Sims et al 2021)
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How to be a successful healthcare practitioner: 1) Care about your patients 2) Practice what you preach 3) Never stop learning
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Women are grossly underrepresented in biomedical research. From 1,382 exercise medicine studies, only 39% of study participants were women. Isolate this to sports performance studies & the gap grows to 3% of women as study participants.
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Unpopular opinion: fall daylight savings is better than spring. Sunrises are better than sunsets. #EarlyToBedEarlyToShred
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The big sports weekend along with Halloween is causing Atlanta to have the Mondayest Monday that ever Mondayed. Stay safe fam, we’re halfway there!
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When your chiropractor only adjusts your spine & doesn’t know how to adjust extremities, do soft tissue work or prescribe rehab. Yikes. 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
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Even if you’re fully vaccinated, the CDC advises against using clips on the smith machine.
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The phrase “I believe in Science” is very different than the words “I understand Science”.
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Happy first day of fall! Feel free to call it Autumn if you think you’re better than everyone else. It’s cool. #preteniousAF
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Even if you’re fully vaccinated... The CDC still recommends not doing bicep curls in the squat rack.
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The best things you can give someone are your time & attention. Be present.
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