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DrumFIT

@drumfit

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DrumFIT is on a mission to encourage a fun, active lifestyle for people of all ages and abilities.

Austin
Joined May 2009
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@drumfit
DrumFIT
6 months
He is risen! Celebrating new beginnings and the joy of movement this Easter Sunday. Let's drum to the rhythm of renewal and hope. 🌸πŸ₯ #EasterSunday #NewBeginnings #DrumFITClassics
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@drumfit
DrumFIT
7 months
I don’t feel old… until I have to bend down to pick something up!πŸ˜‚ Aging is just life with a better sense of humor! 🀣 Who else agrees that getting up is the real workout? Drop a πŸ’ͺ if you feel it!
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@drumfit
DrumFIT
7 months
πŸ“’ Why did the senior citizen bring a ladder to the bar? πŸ“ Because they heard the drinks were on the house! πŸΉπŸ˜‚ Aging with a sense of humor is the key to longevity! πŸ˜† Whether it’s movement, laughter, or a little adventure, let’s keep climbing to good health! πŸš€
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@drumfit
DrumFIT
7 months
Laughter is the best medicineβ€”and it’s also a great workout! πŸ€£πŸ’ƒ Surround yourself with joy, movement, and good friends, and you’ll stay forever young. Tag a friend who always makes you laugh! πŸ˜‚πŸ‘‡
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@drumfit
DrumFIT
7 months
🧩 Keep your brain sharpβ€”do a crossword puzzle, Sudoku, or learn a new skill! πŸ”– #BrainHealth #MindSharp #NeverStopLearning
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@drumfit
DrumFIT
8 months
Fun fact: Music stimulates brain areas for better focus. That's why DrumFIT Classics is great for seniors - it boosts mind and body health through drumming fun! Discover the benefits of this music-powered program at https://t.co/m4sptWeM5h.
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@drumfit
DrumFIT
8 months
πŸ‘΄ "Retirement: The world’s longest coffee break!" β˜•πŸ€£ πŸ”– #RetirementGoals #SeniorLaughs #AgingWithAttitude
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@drumfit
DrumFIT
8 months
πŸ‘΄ "I’m at an age where my back goes out more than I do!" πŸ˜‚ πŸ”– #SeniorLaughs #FunnyAging #StayActive
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@drumfit
DrumFIT
8 months
πŸ’‘ "The secret of staying young is to live honestly, eat slowly, and lie about your age." – Lucille Ball πŸ”– #SeniorLife #StayYoung #PositiveAging
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@drumfit
DrumFIT
8 months
πŸ₯— Eat more leafy greens! They help keep your brain sharp and your body strong. Try adding spinach or kale to your next meal! πŸ”– #BrainFood #HealthyEating #WellnessTips #ActiveAging
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@drumfit
DrumFIT
8 months
πŸ’‘ Playing a musical instrument improves memory, coordination, and mood! Time to dust off those drumsticks and start tapping! πŸ₯ πŸ”– #MusicTherapy #BrainHealth #NeverTooOldToLearn #HealthyAging
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@drumfit
DrumFIT
8 months
🧠 Laughing increases blood flow by 22%β€”the same as light exercise! So if you don’t feel like jogging today, tell a few jokes instead. πŸ˜‚ πŸ”– #LaughMoreLiveMore #BrainHealth #SeniorWellness #MentalHealthMatters #LaughterTherapy
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@drumfit
DrumFIT
8 months
πŸ‘΄ β€œAt my age, I don’t need an alarm clock... my bladder wakes me up just fine!” πŸš½πŸ˜‚ πŸ”– #AgingJokes #SeniorHumor #KeepLaughing #FunnyQuotes #NeverTooOldForFun
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@drumfit
DrumFIT
8 months
πŸšΆβ€β™€οΈπŸ’‘ Want an easy way to stay fit? Take the long way! Park a little farther, take the stairs, or do a little happy dance while cooking. Every step counts! πŸ”– #ActiveLifestyle #SmallStepsBigResults #StayMoving #HealthyHabits #NeverTooLate
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@drumfit
DrumFIT
8 months
πŸ‘΅ "I don’t need an anti-aging cream... I just need people to stop asking how old I am!" 🀣 πŸ”– #AgingHumor #SeniorLaughs #ForeverYoung #FunnyAging #LaughterIsTheBestMedicine
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@drumfit
DrumFIT
8 months
Did you know? Dancing reduces the risk of dementia by 76%! πŸ•ΊπŸ’ƒ So turn up the music and shake what your mama gave youβ€”no excuses! πŸ”– #KeepMoving #SeniorWellness #DancingThroughLife #BrainHealth #HealthyAging
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@drumfit
DrumFIT
8 months
"We don’t stop playing because we grow old; we grow old because we stop playing!" – George Bernard Shaw πŸ”– #ActiveAging #NeverTooOld #SeniorFun #HealthyLiving #AgingWithAttitude
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@drumfit
DrumFIT
9 months
Engaging in group activities like drumming can significantly enhance social connections and reduce loneliness for seniors! πŸ€πŸ’–
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@drumfit
DrumFIT
9 months
β€œYou’re never too old to set another goal or to dream a new dream.” – C.S. Lewis 🌈
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@drumfit
DrumFIT
9 months
Fun Fact! Regular drumming can decrease stress and enhance mood, making it a joyful activity for seniors! πŸ₯πŸ˜Š https://t.co/f4vVPANJ9f
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