Dr. Deborah Ozment
@drdebbieozment
Followers
73
Following
64
Media
994
Statuses
2K
Helping people learn to Live Vibrantly I Nourish Body + Nourish Soul = Nourish Life I #author #blogger #wellnesscoach #speaker #encourager
Oklahoma City, OK
Joined November 2015
Functional Medicine Unraveled https://t.co/s4WRYttJPY via @YouTube You can listen to the podcast "Vitality Mindset Made Simple" where we take a close look at Functional Medicine. You can find it on major podcast apps.
0
0
0
Hopes and Dreams https://t.co/bfJbEktchd via @YouTube
0
0
0
Gratitude Benefits https://t.co/OeRh0D1dEU via @YouTube
0
0
0
I just published the 5th episode of Vitality Mindset Made Simple on @buzzsprout!
buzzsprout.com
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize...
0
0
5
The Ridiculously Simple Brain Nutrient https://t.co/KXlac43KfF via @YouTube
0
0
1
Support Your Immunity Simply! https://t.co/6PN1i1IJQ5 via @YouTube
0
0
2
Saffron has been mentioned in the writings as far back as Hippocrates and Galen as a medical remedy for stomach ailments, cough, colds, insomnia, heart trouble, scarlet fever, and even gas. https://t.co/A4YaN5U12R
0
0
1
Turnip Greens are loaded with Vitamin C, a potent water-soluble antioxidant that scavenges free radicals and helps maintain robust immunity. https://t.co/r7DO5qQeDj
0
0
0
One of the highest Vitamin A sources in the plant kingdom, turnip greens' tender leaves help maintain healthy skin and vision, and offer protection against some cancers. https://t.co/eQH3BKwpA6
0
0
0
A top vegetable source for Vitamin K, turnip greens help protect the brain and promote bone strength. Vitamin K deficiency is thought to have a role in the slowing the progression of Alzheimer’s disease. https://t.co/tLLVGd0Q62
0
0
0
Turnip greens carry more vitamins and minerals than the vegetable tuber itself and are extremely low in calories. https://t.co/dtEM3X0Zwo
0
0
0
Saffron contains more than 150 volatile compounds that work together with the vitamins for its medicinal qualities. https://t.co/g0p9SDbJFs
0
0
0
Saffron has Manganese to help stabilize blood sugar, metabolize carbohydrates, and absorb calcium as well as Vitamin C to boost infection-fighting immunity. https://t.co/9MSp78FZ8c
0
0
0
Saffron has been mentioned in the writings as far back as Hippocrates and Galen as a medical remedy for stomach ailments, cough, colds, insomnia, heart trouble, scarlet fever, and even gas. https://t.co/xwUAZWiJIl
0
0
0
Build a backyard greenhouse and grow fresh, delicious produce. I'll give you three reasons why and an easy youtube on how to do it! https://t.co/Y5ZiDFIXHz
0
0
0
Buffalo meat is an excellent source of the “good fats” conjugated linoleic acid (CLA), which helps with weight maintenance, and heart-protective Omega-3 Fatty Acids, which counter arterial plaque buildup and reduces arterial inflammation https://t.co/JNgOCR0rUR
0
0
0
Regardless of the size, a greenhouse provides an enjoyable and efficient way to grow food in a relatively protected environment. https://t.co/yQvksZGVf2
0
0
0