DJ Wolfram
@dj_wolfram
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Head Men's and Women's Cross Country Coach at Forest City High School Assistant Track & Field Coach 8th Grade Boys Basketball Coach
Joined December 2011
Notre Dame not being in the CFP is a crime against football. Unexcusable!
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Hoping to recreate this one day when he's older. He'll grow up hearing stories about the 2025 Forest City Indians.
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Back to State! π The boys team are District Champions and are heading to State for the 4th straight year! Congratulations to Silas Gann, Cooper Blaser, and Liam Weissenfluh on earning All-District Honors! πͺπ₯
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π₯ Back to Back to Back! STATE BOUND! Our girls finished 3rd at the District Meet and are heading to State! Huge shoutout to Samantha Clouse and Claire Weaver on their All-District honors!
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Thank you Shooters for hosting a team meal before the SQM! We are truly blessed to have such a supportive community!
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As we approach the halfway point of the High School Cross Country season in Iowa, Forest City Cross Country is one of 6 programs in the entire State to have BOTH Boys and Girls teams ranked in the top 5 of their class! Joining DCG, Pella, MVL, Sioux Center, and Earlham!
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By day, Alex Rose is a full-time technical sales engineer. By night, heβs winning Samoaβs first ever global medal with a 66.96m 5th-round throw to win bronze in one of the most chaotic discus competitions ever β¬οΈ
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Nobody deserves it more! Congrats Coach Rose!!
Alex Rose πΌπΈ won Bronze in the men's Discus Throw at the Tokyo 2025 World Championships with 66.96m!π₯ The first medal of any kind for Samoa at the World Athletics Championships.
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The last event ends with a historic first!! πΌπΈ Alex Rose delivers Samoaβs FIRST EVER #WorldAthleticsChamps medal in any event with a bronze in the menβs discus, moving from fifth into third on his fifth round throw of 66.96m to land on the podium.
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Huge day at the Griak Invitational! Silas Gann brought home a medal with a 20th place finish out of 248 runners! π
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FCXC got to do something pretty awesome today and run in their first sanctioned meet outside of the state of Iowa in program history. 300+ teams (boys and girls combined) from 11 states and we proudly represented small town Iowa! I would guess one of the smallest schools there!
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πββοΈπββοΈ Meet Day! Forest City races today at the Roy Griak Invitationalβa premier Midwest XC showcase. π΄βͺFollow live results here π https://t.co/crigZYEw4r
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I can say with absolute certainty that Cole Hocker would have won that 1500 final
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Tonight was a great night! Kids stepped up and competed!
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Today is a big day! We are hopeful today is the final cancer treatment day for my wife. She has fought so hard to destroy the 11x15cm mass in her chest cavity that has tried to rob us of the joy of being new parents. She'll never stop fighting. And I'll never stop believing!
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