
Derek Rae
@derekrae_85
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🏴 and 🇬🇧 Para Athlete. 2016 Rio Paralympian. 2019 @ParaAthletics Marathon World Championship silver medalist. Insta - @dell_2310
Fife, Scotland
Joined July 2009
A New Year, a new ambassador! Completing our first group of ambassadors is Paralympian Derek Rae! 🔥 Suffering nerve damage in his right arm as an adult, Derek turned a lifechanging accident into a lifechanging career, becoming a world medallist in the T46 marathon 👏🥈
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COACHING FOCUS #SALbelong Learn more about @HarakaKasi Steve Doig's coaching journey + aims for 2023 and beyond https://t.co/CuNGo39h2z
@SALChiefExec @OvensDavid @SAL_Coaching @PamRobson_11 @SDS_sport @derekrae_85 @owen37346337 @belliesimpson @FifeAC @SALDevelopment @SALinclusion
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#ScottishSportsAwards23 | Coach of the Year | Steve Doig 🏆 Steve coaches athletes from Fife AC and Pitreavie AAC. There was significant success for his athletes this year with medals at Trinbago 2023, the World Para Athletics Championships and the Virtus World Games 👏
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@ParaAthletics @BritAthletics @SALChiefExec @HarakaKasi @FifeAC @VP_Glasgow_AC @PamRobson_11 @SALinclusion @SDS_sport @OvensDavid @Bowie2Bowie @jillamena13 @FranSnitjer @SAL_Coaching 📹And here's our video interview with @HarakaKasi (coach Steve Doig) Owen Miller and Steven Bryce https://t.co/vjhgBvdTox
@FifeAC @VP_Glasgow_AC @SALinclusion @Allanb67 @belliesimpson @derekrae_85 @saraheabenson @PdunnPaula @Jo_shuni @AthTrustScot @SALChiefExec @SALDevelopment
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We are so excited to be in Dundee celebrating #WorldDailyMileDay with local schools! Children are doing their #DailyMile this morning alongside @MareeToddMSP, @JakeSmith_run, @EilidhDoyle, @derekrae_85, Owen Miller & other VIP's! We can't wait to all get moving together 🎉
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A smooth sea never made a skilled sailor…💪🏼 . #FTP testing this morning with @GoZwift & @wattbike . Remaining upbeat & positive through the tougher side of being an athlete. . #rehab #ftp #zwift #runner #crosstraining #positivity #positivemindset
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CONFERENCE THOUGHTS #SALbelong
#ATSYPF 'I love the quote 'Not every day will be a good day, but there's good in every day'. Trust the process and enjoy training.' @derekrae_85 @FifeAC @SALChiefExec @ErinGillen3 @jessrobson262 @OvensDavid @PamRobson_11 @AthTrustScot @SDS_sport
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YOUNG PEOPLE'S CONFERENCE #SALbelong As well as @EilidhDoyle, Q and A panel with @derekrae_85 Paul Forbes @nnataliesharp @belliesimpson @D400m Last chance to sign-up https://t.co/0F3wFxP6cl
@SALChiefExec @SALinclusion @roonthetoon @AthTrustScot @SALDevelopment @Jess_1573
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It was great to welcome @tom_paulson, Head of Paralympic Performance at @BritAthletics to our training session this evening at Pitreavie. He met with @derekrae_85 @owen37346337, our other para athletes and the rest of the squad and coaches.
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PARA SUPPORT #SALbelong Our story as 6 Scots named on @BritAthletics World Class Programme Congrats athletes, coaches 👏 @Sam_Kinghorn @Lyle_Maria @melaniewoods__ Steven Stone @owen37346337 @derekrae_85
https://t.co/BMZVwnkitt
@SALChiefExec @SDS_sport @PamRobson_11 @SALinclusion
scottishathletics.org.uk
Paralympic champion Owen Miller - one of six Scots named on the WCP by UK Athletics British Athletics website announcement Six Scots have been named on
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⚡️Ever wondered how do elites plan their hydration during the race? So Ellud Kipchoge has got a dedicated bottle man, Claus-Henning Schulke.
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ANNUAL AWARDS #4Jawards Strong competition for Para Athlete of Year 🏴 @SeanFrameT54 @Sam_Kinghorn @melaniewoods__
https://t.co/HxmKMBvTbd
@SALinclusion @PamRobson_11 @RedStarAC @rodgerharkins @SDS_sport @Bobby_ThatOneMo @PdunnPaula @SALChiefExec @MareeToddMSP @Team_Scotland
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Thanks @AthTrustScot 💙
"Athletics hasn't only transformed my life, it has saved my life and now is my life." An inspiring #TransformingLives story by #Paralympian & @FifeAC runner @derekrae_85 ➡️ https://t.co/04rKwaGOLa
@scotathletics @jogscotland @GraemeWFJack @EilidhDoyle @MarkMunr0 @Jo_shuni
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Great night at the Shettleston Harriers OG for T46 athlete @derekrae_85 who broke his 3000m PB with 8.41.38. Steven Bryce (T20) also smashed his PB with 8.40.31. Owen Miller (T20) ran his second fastest ever 3000m with 8.21.76. @BA_Paralympic
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We are delighted to welcome @derekrae_85 to this year’s event. Derek is a hugely talented athlete and finished 9th in the Tokyo Paralympic Games.He has a big range in distances from 1500m (4:09) right up to the marathon (2h27) and is a hugely popular,respected & well liked runner
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A great night for the @HarakaKasi group at last nights @BritishMilers meet at @TraffordAC #traffordtuesday . Almost everyone coming away with a new PB . #teamdoigproject
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BREAKING . . . GAMES TEAM ANNOUNCED #SALbelong
@Team_Scotland will take 33-strong athletics team @birminghamcg22 Congrats athletes, coaches and clubs 🏴👏 https://t.co/u6OEusPqwF (Grid by @SALSueGyford ) @SALChiefExec @OvensDavid @SALDevelopment @SAL_Coaching @Bobby_ThatOneMo
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Well done Stephen and Derek. Both now training with Steve Doig’s group (@HarakaKasi ). Great to see @derekrae_85 making great progress on his journey from marathon to middle distance! @PamRobson_11
SUPERB! Steven Bryce wins the Men's Para 1500m in 4:11.57🥇, making it 3 out of 3 for Scots taking the 1500m titles at #MullerUKChamps, after @JakeSWightman and @lauramuiruns! Good run also by @derekrae_85 who puts in a PB of 4:15.97 for 4th place. @VP_Glasgow_AC @FifeAC
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