Anduril Profile
Anduril

@dderaal

Followers
145
Following
301
Media
83
Statuses
2,333

Don’t judge me based on lives I’ve lost, but ones I’ve saved ⚕️

Ritalin
Joined March 2022
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@dderaal
Anduril
1 year
Kalau nak kenal dr O&G ni, korang usha time dia buat round dengan house officer (HO). Time tu dia real punya. Time dating tak sama beb. Dalam 50, ada dalam 2-3 yang tak tak garang, baik santun macam tu.
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@dderaal
Anduril
1 year
O&G department paling banyak medical litigation, jadi orang kerja sini agak tertekan. Nyawa mak & nyawa anak. Release tension dengan gosip 😂
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@dderaal
Anduril
1 year
8am you did minor error by lunchtime everyone knows your story, in twisted ways.
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@dderaal
Anduril
1 year
I can’t say much about house officers coz they don’t belong to any specialty. If I ever going to date a doctor, I will fire my shot on Psychiatry doctors 😍😍😍 followed by non-clinical doctors i.e. Pathologists
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@dderaal
Anduril
1 year
“Financially stable” Some guys seem interested to dissect this term. Let me share my educated guess, in terms of income as a doctor: Salary: RM 5.2K Oncall: RM 1.2-2K Locums : RM 1-6K (if she’s hardworking) = RM 7.4 - 13.2K per month
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@dderaal
Anduril
1 year
@munchiehausen It’s even harder to become a male OBGYN dr. Nak examine patient, kena ada chaperon. Not to mention, patients & husbands requesting female doctors when all males were in-charge during nighttime. Doctor at work must be condescending towards other people? No I believe.
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@dderaal
Anduril
1 year
@Noraliawati My opinion is based on multicentre retrospective audit, not skewed towards some outliers so called case report by your friend. Ask hundreds of interns in OBGYN for their experience in the dept, or you can take a shortcut by reading quoted tweets. Have a nice day :)
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@dderaal
Anduril
1 year
@linieynur Rare pokemon indeed. May she finds her prince charming real soon!
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@dderaal
Anduril
1 year
@FarraDiana_ - Waktu study, korang busy nak usha lelaki. Nota nak lawa2. Semua tu effort. Member lelaki korang cari budak course lain. Sedar2 jadi HO, tup2 jadi MO. - Most guys looking at physical beauty. Student courses lain banyak la i.e MassCom, BusMan.
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@dderaal
Anduril
3 months
Tiap kali nak exam, I akan cari kucing and fed him the best food I could get with money in my pocket. Sambil makan, I mintak dia doakan I exam elok2. It works like a miracle since UPSR all through undergraduate.
@BFMradio
BFM89.9
3 months
Korang pernah try nasi Arab Chef Ammar? Modal untuk gerai dia di bazar Ramadan boleh mencecah RM500,000 wei. 💰🏃🏽 Bu$y Finding Modal - Episode 9
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@dderaal
Anduril
1 month
Last salary as HO: RM 4964 Current salary (2.5 years post HO) RM 5085 Beza gaji: RM 120 mcm tu.
@DrDeluluu
DS 🍉
1 month
Gaji korang dah naik jadi rm8k belum? 🥴
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@dderaal
Anduril
1 year
@FarraDiana_ My female colleagues (most of them) married people outside medical sphere. Advice: - For sure u need babysitter - You kerja office hour, sure you can be quite flexible than her (ada oncalls about 1 week in a month) Make sure you wife knows she’s a wife at home.
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@dderaal
Anduril
1 year
@Noraliawati I’m suggesting people to look at OBGYN drs while doing rounds with HOs. Kalau OK, go for it. Kalau tak OK, you know what to do. Kerja pun sebahagian dari kehidupan. Kita layan orang baik2 hendaknya :)
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@dderaal
Anduril
1 year
@Noraliawati I didn’t judge, but I let the public evaluate themselves by observing MO-HO interaction during ward round. No condescending manner towards her at all. Mind you, my crush is in OBGYN la 😊
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@dderaal
Anduril
3 months
Jujur ye, kaum lelaki memang kena jadi provider. We have to assume all responsibilities when it comes to place of stay, provenance and sustenance. Lelaki Zaman Batu ada budaya hunter gatherer, cari gua untuk duduk. Kita zaman loni jangan goyang batu saja.
@pelisahh
pel calico lover
3 months
[CC] I dah kahwin dan i still think men have to provide. Dan instead of salahkan perempuan punya mindset utk lelaki provide everything, i think lelaki yg patut betulkan mindset dan tak byk alasan bila kena provide. I perempuan. I ni eksekutif cabuk je gaji gitu2 je. Tapi i…
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@dderaal
Anduril
2 years
Tak habis. Boleh bawa balik. Malam ni kita ke langit hehe
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@dderaal
Anduril
5 months
Gemuk > kurus > gemuk > kurus Do: IF Caloric deficit Weightlifting (resistance training) Zone 1-3 training Sleep a lot Avoid: High intensity training (Zone 4-5) Crash diet
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@dderaal
Anduril
10 months
Love language ada 6. 1) Words of affirmation 2) Giving presents 3) Acts of service 4) Quality time 5) Physical touch No.6 ? Self-sacrifice.
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@dderaal
Anduril
1 year
@munchiehausen We face such difficulty too. This is my own view on OBGYN persona. You may refer to some quoted tweets for further insights, if you deem my words are unjust. Some might resonate with mine. Cube tengok dulu awak.
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@dderaal
Anduril
2 years
@yourkukis My experience as a doctor: Panjang pendek tak ikut kaum. But darker skin tends to have bigger weeweee
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@dderaal
Anduril
3 months
Face mask Filter Half body pictures Gais, usah terpedaya dengan 3 benda ni
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@dderaal
Anduril
2 years
@MrZeus69_ This is a very heartbreaking story :(
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@dderaal
Anduril
3 months
My colleague sangat baik. Comel. Bini orang la tapi. Even she’s a doctor and husband biasa2 je, she listens to him & loves him entirely. Tengok dia struggle time pregnancy ni, kesian pulak kitanya. Semoga ramai lagi wanita macam ni di muka bumi. Amin!
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@dderaal
Anduril
1 year
We used to level up this wedding game. - Created shared Google account so that we can place some notes on our wedding wishlists (hantaran etc) - Became a probono editor for your research projects. Yes we were no longer blocked each other on socmeds. But….
damn we used to plan our wedding and marriage and now we even blocked each other on all social media💔💔💔
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@dderaal
Anduril
10 months
When she left me, I didn’t post anything. Relationship is sacred, and your flaws will be kept secret for the rest of my life regardless how our story ought to end. Well, she didn’t reciprocated. I was a trainee, working non-social hours. Cumanya I tak buruk siku la 😁
@chibisan__
ㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤ hakim
10 months
#ChibisanNews VIDEO GADUH DALAM KERETA SAMBIL TUNGGU MCD SUDAH BERAKHIR lepasni takkan lalu TL lagi!!!!! dorang dh break akibat ingin viral sgt ha amik ko u deserve better!!!!! dpt ipad tu mat kn dh kene bagi balik
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@dderaal
Anduril
4 months
It takes some time to realise that most people around us just happened to be there. Situational friends, at best. Acquaintances. Real friends hard to find, and rarely stay.
@RazmiRomli
Jet
4 months
Benda ni still buat aku trauma sampai hari ni, time tu form 5. Aku ajak satu kelas dtg birthday party aku, mak aku masak banyak. End up dtg 3 org je dr 45 org. Sampai ke hari ni aku igt.
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@dderaal
Anduril
1 year
Seharian tak makan. All for me!
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@dderaal
Anduril
9 months
@airanyl_ Thermogenic
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@dderaal
Anduril
2 months
Tak nak sambung kepakaran perubatan kat Malaysia. Kita mudanya sekali. *hint2*
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@dderaal
Anduril
1 year
Bangun lambat sampai kerja pukul 11am. Instead of fabricating stories, I called my boss, and explained I slept like a baby after early breakfast (Sahur). She was chill (we don’t have any patient anyway) I guess this is a win!
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@dderaal
Anduril
3 months
Mute je la Alif Aziz & Bella Nanti get back jugak. Mulakan hari anda dengan senaman pagi ☀️
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@dderaal
Anduril
1 year
@hateecg Our views might differ here (may look at quotes for 2nd opinion. I believe we are on the same page about being decent people as well as good drs. Condescending behaviour is not acceptable at all,at any time. Our subordinate may become our future spouse or superior at work 😅
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@dderaal
Anduril
9 months
@niaaohniaa_ Sure. Right away!
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@dderaal
Anduril
1 year
Time tak sihat ni la datang rasa nak manja. Sedar diri sorang2 😂
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@dderaal
Anduril
4 months
Cuti je kita kerja ☺️
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@dderaal
Anduril
1 year
Tolak offer locums coz money isn’t everything. RM40/hour to compensate your sleep deprivation is not going to worth so much in the future. Human needs 5-8 hours of sleep.
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@dderaal
Anduril
1 year
Unpopular opinion: Most of us here have some traits of psychiatric disorders. It’s either you know it, or your don’t.
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@dderaal
Anduril
1 year
Idaman
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@dderaal
Anduril
1 year
@MasIzzati Let me dissect our take home salary further. Caveat: for semenanjung EPF deducted annual increment included. 1st year HO: RM 4400-4500 2nd year HO: RM 4700-4800 1st year MO : RM 4700-4800 2nd year MO : RM 4900-5000 3rd year MO : RM 5000-5300
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@dderaal
Anduril
2 months
Dah la muda dari aku. Kahwin pun belum. Bersengkang mata aku cuba nyawanya. The aftermath is quite burdensome. Sometimes, my best effort wasn’t good enough. He’s the One whom we belong to Rest in peace.
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@dderaal
Anduril
2 years
@shahds_17 @yummyybae I am concerned with this trend. Protection is a must, unless you are compliant enought to do three-monthly STD and viral screening.
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@dderaal
Anduril
1 year
Whoever has any inquiry on psychiatry referral, DM me. FOC.
@naqirozman
Uncle Qi
1 year
Kalau hospital separa kerajaan macam PPUM, bayaran RM15 pendaftaran. Tapi kena bayar ubat pulak. Ubat kalau tetiba kena makan antipsychotic Brexpiprazole, kena bayar penuh, sebulan mau RM500++ untuk ubat je. So pergilah hospital kerajaan, doctor psy gomen ramai bagus bagus
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@dderaal
Anduril
2 years
So you need to rejuvenate your muscles! Alternate cold + hot shower Mineral replacement Protein intake And good cuddle ;)
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@dderaal
Anduril
10 months
English: Whooping cough Cause: Bordetella pertussis Prevention: Vaccine (dTAP) Treatment: Macrolides (EES, zithromax)
@BuletinTV3
Buletin TV3
10 months
BATUK KOKOL | Sebanyak 343 kes batuk kokol dilapor di seluruh negara dengan 24 kematian.
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@dderaal
Anduril
1 year
@munchiehausen Jodoh tu di tangan tuhan. We believe that, don’t we?
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@dderaal
Anduril
2 months
Apapun, pastikan rumah kampung tu dalam lingkungan satu jam perjalanan ke hospital besar. Kenapa? 60 minit merupakan waktu yang sangat bernilai untuk macam2 penyakit i.e. stroke, heart attack, acute limb ischaemia dan macam2 lagi. Kita bukannya makin muda, makin sihat .
@wolfipali
Fadzli Nasir
2 months
Banyak gila rumah kat kampung sekarang yang cantik dan mewah Bila borak dengan kontraktor rumah, ada tanah, bila nak buat rumah sendiri macam projek Eco kosnya baru dalam RM100-200k gitu campur tanah 2 ekar baru almost 400k. Rumah di bawah pemaju almost 3x dari harga tu. Jadi…
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@dderaal
Anduril
1 year
3rd YSL perfume in my collection. 2nd flanker in LNDL lines. Grab one while you still can (coz it’s already discontinued). We smell great.
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@dderaal
Anduril
10 months
Abang Tesla kahwin dua ialah bukti kata2 tu doa. abang test la abang test la. Test2 pastu menjadila.
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@dderaal
Anduril
2 years
Nak heartbroken sorang2 kejap untuk beberapa ketika. Dah OK baru kembali semula 🫠
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@dderaal
Anduril
1 year
Kadang2 parents ni lupa tanggungjawab mereka kat anak sebelum kahwin. For girls lagilah, ayah sebagai wali. Dua kali speechless - ramai yang ada parents mcm ni 😭😭😭😭
@ConfessTweetMY
Emosi
1 year
RESAH. Ibunya terlalu berkira duit sampaikan confessor tiada simpanan bulanan. Gajinya habis bayar "hutang". (1/2)
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@dderaal
Anduril
9 months
Generally post operation, I feed patient with 25kcal/kg/day. For weight loss, eat (target weight x24). So if you are moderately active and you want to achieve 70kg in 3-6 months, eat 70x24 = 1680kcal per day max.
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@dderaal
Anduril
8 months
Rhabdomyolisis. Large protein from muscle breakdown due to strenuous exercise got stuck in the kidney, causing acute kidney injur, potentially irreversible damage. . Sebab tu tak berani run marathon 😂
@BuletinTV3
Buletin TV3
8 months
Pelajar rosak buah pinggang selepas didenda ‘squat’ 200 kali
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@dderaal
Anduril
10 months
It’s good to have someone we’ve crush on but we know we won’t make any move. Honour & respect. Close enough to something we call “pure love”
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@dderaal
Anduril
2 years
I’ve told lots of people, our diet as Malaysians is deprived of calcium and protein. 1g protein for 1kg of body weight is a minimum daily protein requirement.
@health_malaysia
Public Health Malaysia
2 years
Purata ketinggian rakyat Malaysia hanya 164.7 cm untuk lelaki 153.3 cm untuk wanita Faktor pemakanan semasa fasa pertumbuhan (kanak² & remaja) adalah antara faktor merangsang ketinggian. Thread.
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@dderaal
Anduril
3 months
Opened my verandah all day long + top hung windows downstairs. Rumah rasa sejuk sebab I tak tidur time kelas fizik dulu.
@daladom_ms
Aida Suhaila
3 months
Malaysia kan tengah panas. Agak kalau rumah yang tinggi ni sejuk tak? Atau sama bahang macam rumah landed?
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@dderaal
Anduril
1 year
I did paediatrics when I was an intern, but no more. If people don’t resonate well with my order, I will put one into deep sleep. Nak susu? Nah propofol infusion 🤣
@zedrodzuan
Zed Rodzuan
1 year
my anger issue could never settles this kind of kids
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@dderaal
Anduril
1 year
🙋‍♂️Kenapa lelaki kurus, tinggi? - increased variation in airflow at top level of the lungs - Relations to connective tissue disease ie. Marfan syndrome. ⛔️ Reliance of X-ray - PTX is an emergency. Patient boleh collapse. - Imaging is not surrogate for good clinical exam.
@faizmashood
Faiz Mashood
1 year
Lately banyak kes lelaki muda, aktif vaping datang ke kecemasan dengan complaint sakit dada dan susah nafas. Bila XRay, nampak paru-paru kecut akibat terhimpit dengan angin dan memerlukan CHEST TUBE insertion. Kondisi ini adalah : SPONTANEOUS PNEUMOTHORAX 🫁 Jom belajar 👨‍⚕️
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@dderaal
Anduril
1 month
Boleh buat part time 💰
@YourBaeSyg
Sarawat
1 month
U realized that u really got no friends, when nobody invite u for open house🤣
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@dderaal
Anduril
2 months
Selamat Hari Raya 🌙
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@dderaal
Anduril
4 months
Isnin nak beli tong gas. Singgah rumah boleh la masak kadang2 ☺️
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@dderaal
Anduril
1 year
My day starts before 5AM, and I’ll finish work at 10PM tomorrow. I’m amazing yep I know 💪🏻
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@dderaal
Anduril
1 year
Bumbung tinggi so kita install loteng satu buat raso-raso.
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@dderaal
Anduril
1 year
@AfiqRasul Ada sorang angel in her early 30s. She’s in Kelantan at the moment. Damn angel. Baik + cantik.
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@dderaal
Anduril
2 months
Mana2 pun okay asalkan bukan Kuantan. Kuantan tak best. Tak ada apa2. Try la Taiping, Ipoh ke. Gi duk sana 🤣
@localrkyt
🇲🇾
2 months
Kalau diberi pilihan berpindah, daerah mana di Malaysia anda nak menetap? (bawa family, mak ayah sekali)
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@dderaal
Anduril
1 year
Explore NEAT HIIT tu buat hari-hari pengsan. Weightlifting is compulsory. Bukan apa, workout teruk2 ni nak gi keje penat , susah jugak.
@SeniSihatLelaki
Tuan Harris
1 year
Bab nak lose fat ni la kan Yang tak tahu : Jogging Yang tahu : Weightlifting, HIIT, Yang dah jumpa "shortcut" : Incline Walking
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@dderaal
Anduril
3 months
Block pula? My interest diminished.
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@dderaal
Anduril
1 year
Today’s quote. Think fast, talk slow.
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@dderaal
Anduril
2 months
RHB Shell Visa CC UOB One CC Apply via RinggitPlus (I got 2 prizes worth 5K in total) You’re welcome.
@bitcoinmalaya
Bitcoin Malaya
2 months
I have screened all cashback credit cards so you don't have to. I found the best ENTRY-LEVEL CASHBACK CARD. I will present the facts and figures, you judge it yourself. Bookmark and RT this 🧵
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@dderaal
Anduril
1 year
Berbuka tengah jalan 🚘
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@dderaal
Anduril
8 months
@Hrznsrd Life is not a race against others. Few of my friends currently year 1/2 on their pathways to become specialists. Tipu la I tak rasa pressured at all to pursue similar goal. I’m happy for them, and for my own sanity I don’t modulate my life according to others :)
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@dderaal
Anduril
1 year
Found the best cafe here. Will come again for more! Ambience for leisure ✅ Service ✅ Spacious ✅ Food execution ✅ Taste ⭐️⭐️⭐️⭐️⭐️
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@dderaal
Anduril
2 years
@nanateho All the best. Rajin2 study
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@dderaal
Anduril
3 months
First time makan benda ni semalam. Mimpi Atorvastatin 80mg & Ezetimibe 10mg 🥹
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@dderaal
Anduril
4 months
Utilitise our strong attributes as panty dropping elements. Example? - Rajin dan bijaksana - Rajin keluarkan peluh jantan penuh pheromones - Growth mindset. Berani ceburi bidang baru - Tak melutut untuk sekelumit cinta - Secretive sikit. Jangan cerita semua la! Begitu!
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@dderaal
Anduril
28 days
Tak kira berapa A yang pernah anda dapat. Past glory doesn’t reflect future provenance. Rezeki semua milik dia. - SPM A+ double digit -
@zatyismail_
🕊🍉
1 year
UPSR - 4A1B PMR - 7A1B SPM - 4A4B1C+ Foundation Science aand Technology- CGPA 3.49 Degree Chemical Engineering- CGPA aib Running a small tuition business, baru nak menapak. Current total student 80+ Hope dapat Spp or buka my own tuition centre 😫
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@dderaal
Anduril
5 months
We have senior nurses with 10+ years experience aka the backbones of medical services. They surely are able to insert IV lines. You don’t need HOs for such ‘mundane’ tasks.
@codebluenews
CodeBlue
5 months
A dire houseman shortage is forcing UMMC’s Medicine Department to mull a Zero HO Protocol: operating without HOs. The department is cutting certain services and collecting reported cases of suboptimal care or “near misses” resulting from manpower shortage.
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@dderaal
Anduril
9 months
Direct involvement in my house involvement. Tahu lah jenis2 atap genting dll.
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@dderaal
Anduril
1 year
Tahun 2019 balik beraya kat kg, ada makcik2 cuba kenenkan. Kebetulan pakai baju t leher bulat je. “Belajar kat mana” “Kita sekolah jee” “ OK la tu boleh laa baca mengira” “Kerja apa sekarang” “Kerja cucuk2” “Kerja jugak cucuk2 satay semua tu” 😂
@ketengahketepi
Shabina
1 year
Sebelum kahwin dia tipu gaji dia, RM2500. Lepas kahwin baru tahu RM1500 je bina. Itu pun sebab i jumpa payslip di… — :( *huggg
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@dderaal
Anduril
9 months
I’m a Bumiputera I got 10A+ in SPM Multiple international extra curricular involvements. and I didn’t matched into Medicine for my UPU. Now I am a medical doctor 😎 Well I asked my local politician to do some ‘doctoring’ on my situation. 📏
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@dderaal
Anduril
11 months
Upper M40 & T20 tak ada sangat drama macam ni. Group whatsapp aman damai. (Tapi pukul 4-7 pagi ada la benda ni berbunyi noti tah makcik mana x tdo lagi 🥹)
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@dderaal
Anduril
1 year
Single and available for use (and abuse)
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@dderaal
Anduril
3 months
Road to Heaven is filled with things that you’ve to say “No”, but along the way we’ll encounter people trying to compel us to say “Yes”. Jalan nak handsome, cantik, kurus pun macam tu. Banyak je setan2 kecil yang pujuk makan itu ini 🙂‍↕️
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@dderaal
Anduril
8 months
Those 2K bonus will make goods become more expensive. Too much supply of money in the market stimulates spending. People’s demand increases > shortage > increase in price. Theoretically.
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@dderaal
Anduril
8 months
I’ve to attend an important meeting in December and I need to shed 8kg in 8 weeks. - No liquid calorie - No second serving - No food after 7pm - Reduce my usual amount of carbs by 50%. (semalam dah start)
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@dderaal
Anduril
1 year
Arrived!
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@dderaal
Anduril
2 years
Does not applicable to me coz I don’t dress like a doctor
@meownserin
d2 receptor agony
2 years
Ko rasa kalau aku tak sempat rehat time lunch hour 1-2pm aku nak makan time bila
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@dderaal
Anduril
2 years
Sebelum kerja, pump sikittt
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@dderaal
Anduril
1 year
@tlittledr NSAIDs is contraincated for IHD tho
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@dderaal
Anduril
21 days
People think I’ve good memory, not on photographic level but it’s close enough. Wrong. I perceive facts differently, and I consume knowledge in an absurd manner which I can’t teach to other people. Never buried my head under books.
@RichardHanania
Richard Hanania
22 days
A guy who did both law school and medical school on which is harder. He explains how medical school is mostly rote memorization. This really explains a lot. Doctors seem to be high on conformity and not that distinguished in thinking ability. The field selects for it.
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@dderaal
Anduril
3 months
Rate locum Raya should be RM100/h. Raya ni cuti ‘terbesar’ bagi orang Melayu. Don’t degrade yourself accepting lowball offers.
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@dderaal
Anduril
1 year
@xyvzylcll Nah. Unless it’s glow in the dark. That’s different story
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@dderaal
Anduril
5 months
How active you are? Yes.
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@dderaal
Anduril
3 months
You think you can fix her, but she needs intramedullary nail. Ext fix won’t cut it. OK ortho jokes aside.
@JibrilZul
Jibril
3 months
Cari practising muslim, soalan pertama aku tanya, are you ready to practice it too? Kekadang perempuan nak suami soleh, tapi tak boleh ikut apa suami suruh, or Islam suruh. Ni instafemes, are you willing to stop posting and delete pictures as a name practising muslim.
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@dderaal
Anduril
1 year
I got 2 calls from my acquaintances since Raya. 1st - Asking for urgent visit. Ayah not doing well. 2nd - Choking episode. My advice: Don’t call your friends who work as a doctor Most of us don’t keep our stets in our car trunk. CALL 999 ok? 🥹
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@dderaal
Anduril
4 months
Biasa cerita musibah punya detail gini, hujung dia ada takaful/insurans. Yes, aku betul!
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@dderaal
Anduril
4 months
15x ventolin = 1.5mg salbutamol (100mcg x 15). Most of that will end up over orolarynx. 1x neb dewasa = 2.5 to 5mg salbutamol. = 25-50x ventolin. Should rule out other causes of hypoK including RTA.
@apikovic
apikovic
4 months
Hypo K. Dpt kes ni time oncall raya. Pt buat bbq raya- pastu semput. Sedut ventolin dkt rumah 15 kali. Esok nya tk boleh bangun. Parents terkejut sbb ingt kene stroke/ buatan org. Diaorg tk cerita langsung pasal dia sedut byk kali ventolin tu. So aku jem just refer je ke segamat.
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@dderaal
Anduril
10 months
Tak terkejut bila tahu kat sini rental house RM 3-4K p.m. pun ada ada penyewa. If it’s expensive to you, perhaps you’re not their target customers.
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@dderaal
Anduril
9 months
Tak boleh brain kejap. Operation bypass jantung kat IJN RM 70K lebih. Lesson: 1) Jaga kesihatan. Don’t smoke. Smoking hot takpe. 2) Kalau boleh buat kat hospital KKM, buat kat sana je. Surgeon trained kat renowned cardiac centre jugak. Berapa? RM 500 max.
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@dderaal
Anduril
1 year
@goaldiggi3 Well, you know better as a patient ;)
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@dderaal
Anduril
1 year
@loading76204462 @zkmal_ikmal Hit the gym. Get rid of some fat. Pelvic floor exercise.
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