Darryl Preston
@DarrylPreston64
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Passionate about all aspects of rowing and sharing the sport of rowing. High Performance Coach/PT, BRICs & Rowing Coach, Global Fitness Industry innovator
Windsor, South East
Joined September 2017
Great news Z’Ergers @ErgosZoom brand new session this Friday at Noon. 4 x 10mins training blocks featuring 4 Power Stroke Rates. Drop in work pyramids of 30secs/60secs/90secs and you’re all set for our POWER PLAY Session. Sign up now, for free, ready to #zoom@noon this Friday
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Friday Zoom at Noon with @DarrylPreston64 has just gone up on the site. Sign up! Descending intervals this week and next!
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🚨UK POLICE DATA SHOWS X IS LEAST LIKELY PLATFORM FOR CHILD SEXUAL OFFENCES Snapchat 54% Instagram 11% Facebook 7% WhatsApp 6-9% X 1-2% Yet Keir Starmer wants to ban X and not the others We all know why
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BREAKING: The people of Iran are bravely uprising against the Islamic regime for the 15th night in a row. They are demanding freedom. We need to be their voice. Make it go viral. Repost this.
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The entire war has come down to this moment. The Islamic regime is the biggest and most brutal enemy of both Israel and America. We have a once-in-a-lifetime chance to help the Iranian people finally overthrow these Islamic terrorists once and for all. Now is the time to act.
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Protests in Tehran Jan 13, 2026. Estimates that over 1 Million Iranians are in Tehran tonight demanding the end of the Islamic Regime. They are unarmed, and the Regime is intentionally shooting to kill, but they return in bigger numbers each night. Bravest people alive. 🦁☀️
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Ed Miliband is hell-bent on plastering thousands of acres of farmland with solar panels. Put solar panels on car parks, roofs or brownfield sites rather than on farmland. Please use this image in social media & local communities protesting against a solar panel development.
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Tomorrow is Saturday. Which means… the 4 by 8 at 8.30am. Join us! Meanwhile June sessions going up this weekend for @darrylpreston64 Friday sessions. Clear the diary, and let no one book you work meetings at noon. 😁
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Like and Retweet if your club won a major trophy this season 🤩
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Brilliant ladders session happening today at noon. Join us! Guaranteed that you won’t regret doing so… 😁
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Winston Churchill was an English hero who not only saved our country but the world from the darkness of tyranny and evil. Anyone who thinks any different needs a history lesson. Repost if comment if you Agree!
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What are you doing over lunch? Why not join @DarrylPreston64 for The Matrix - today’s #zoomatnoon. It’s 4/3/2/1, 3/4/1/2, 2/1/4/3 and 1/2/3/4, followed by a lot of feeling great. Starts at noon, as the name suggests. Sign up in 5 seconds, free, at
zoomergos.com
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Great news Z’Ergers @ErgosZoom - the first #zoom@noon session is happening this Friday featuring a Descending Intervals+ programme. 4 Training Blocks. 4 Stroke Rates. Sign up now at https://t.co/za22ULEgF7 It’s free. ZOOMERGOS- where people come together to row indoors
zoomergos.com
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Gerald supporting @DementiaUK by driving a pink tractor at the Marston show! This man is an absolute Gent. Repost to help him spread awareness👏🏻
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Awesome work Z’Ergers @ErgosZoom this week with our new higher rate, shorter sessions to get us ready for the Regatta season. Make the most of your winter training efforts and join us next week. We are fired up and ready to go!
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There’s a #zoomatnoon in an hour… 3x8’ speed extensions. Join @DarrylPreston64 and the gang. It’s better than lunch. 😁
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