Danny Deigan
@dannydeigan
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Sports Science / S&C Coach
Sydney, New South Wales
Joined September 2011
ISL Cup Winners 2023/24 @MumbaiCityFC. A season where as a team we overcame a number of challenges, showed strength, character, and fought from the first minute until the last minute to win the ultimate prize.
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Postures, shapes, patterns. Consistency, application, transfer.
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Incredible indeed. @DesBuckingham has been a part of success in so many different environments from NZ to Melbourne and Mumbai. He cares about everyone and creates an environment that allows everyone around him to perform their best individually and collectively.
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Pat Riley knows what it takes to WIN! As a player, coach and general manager he has been to 19 NBA Finals. That’s 25%!!! “The cost is you better get your ass in the best shape that you’ve ever been in your life. The only way you can do that is you’ve got to work,” Pat Riley
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Exercise is medicine. New study finds: Running EASY for 45 minutes, 2-3 days a week for 16 weeks had similar effectiveness on mental health as anti-depressants. Get outside and get going: https://t.co/KxtDQUV5c7
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Congratulations to @DesBuckingham, Greg Stewart, & @lzchhangte7 on their @FPAI awards. Great recognition for the professionalism, commitment, dedication & enthusiasm they all show daily to their crafts at @MumbaiCityFC.
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Unbelievable. Follow @AppleSupport instructions to make a @iTunes purchase then had my @Apple ID disabled (for no apparent reason), told the only solution is to abandon my ID, all purchases + subscriptions, make a new ID and they have the right to do this from their T+C's...
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The consistency in the work behind our performance remains everywhere we go. Postures shapes patterns.
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Wayne Bennett on the greatest challenge in coaching 👇 🗣️”The great athletes of the world don’t compete against the opposition, they compete against themselves. You’re the opposition, you’re the one stopping you from being good. You’re the ones living the double standards, you’re
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Champions League Group Stage confirmed after last nights win. What a wonderful journey the last 12 months has been.
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Postures, shapes, patterns... #MumbaiCity
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A great reference point for modern "real world" physical performance preparation in Football, great to be a part of this book from @calder_05 & @adamcentofanti with contributions from so many top level practitioners.
New Book! Peak Performance for Soccer Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive new textbook illustrates what it takes to thrive as a performance coach at the top level https://t.co/vU04ouEHh5
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Preseason preparation moves on from the “City of Joy” as the season draws nearer.
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For an in depth understanding and learning how to apply @FC_Australia @XVentureAus Essential Skills for significant performance improvement (on and off the pitch) & gain CPD points, sign up for the FCA XV Essential Skills Modules https://t.co/utUvTVmpj2
@thepfa @FootballAUS_CD
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"A memorable journey with wonderful people". So much time and effort from everyone on and off the field has gone into the preparation and these performances to finish 2nd in our Asian Champions League group. #ACL2022
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Spot on from Dave Hancock. An understanding of both the national team and club environments and improved communication between both is the best way to optimise player performance @ApolloV2_
The international football break causes a club v country row when players get injured whilst playing away. @ApolloV2_ CEO Dave Hancock suggests that issues like these can be resolved with "better communication & entrusting faith with international managers".
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🗓 𝓞𝓷 𝓽𝓱𝓲𝓼 𝓭𝓪𝔂... last year, @DesBuckingham joined the Club as A-League Assistant Coach. ✅ 3/3 wins when standing in as Head Coach 🏆 Premiership and Championship What a first year at the Club! 👏 Presented by @Hostplus | #CmonCity
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