Dad Central Ontario
@dadcentral_ont
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Dad Central is about finding and creating a place for all dads | Involved Dads Help Raise Great Kids | Get weekly tips: https://t.co/C67z0BTO6W
Ontario, Canada
Joined April 2011
There are ways to get help if you need it? Talking to a good friend, a counselor, or someone else you trust can be a good way to keep balance in your life. 🤝
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Emotional health covers a lot of things we may experience in our day-to-day lives? Emotions may become a problem when depression, anxiety, stress, and anger become overwhelming. 🥵 Things like work, leisure time, and relationships become tough to manage.
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Emotional health affects everyone at different times? It is normal for most men to experience emotional ups and downs. 😵💫 Age, relationships, and the environment will affect how men feel.
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Emotional health is affected by our lifestyle choices? 🍏🏋️♂️😴 It is important that dads get enough exercise, eat healthy diets, and get enough sleep themselves. Carefully monitoring and controlling the use of alcohol and other substances matters, too. 🚫🍻
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Did you know... 🤔 Looking after your own emotional health is important for your children’s health? Children learn to care for themselves by watching their dads. The habits they set will last a lifetime. So dads need to model positive ways of managing emotions. - Thread 🧵
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🗣️Yelling Is Not The Solution - Ed Gough Jr. 👉Listen to the episode now and discover how you can become the best role model for your children: https://t.co/geA7cWA2IN
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👥 One of the single most important factors that affects fathering is the father’s relationship with his partner. https://t.co/trk5sKJIj1
dadcentral.ca
by John Hoffman
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9 ways for fathers to build strong bonds with their children at various ages. - Thread🧵
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📚 6 Best Books for New Dads: Your Essential Guides to Fatherhood
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Bonding is for dads too! 💛 👀 Check out this blog from @dadcentral_ont "9 ways to build strong father-child bonds" 👉 https://t.co/yZHNtL5Bty
@ROCKEarlyON @HaltonCas ^tm
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Join Drew and Ed as they celebrate the triumphs, challenges, and heartwarming moments of 2023 on the Dad Central Show: https://t.co/rrF1we5N9y
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15 New Year's Resolutions to Improve Your Health
dadcentral.ca
Are you unsure which of your priorities is most important in the New Year? Do you have plenty of dreams for the future, but not many concrete plans? Check out these 15 resolutions you can make to...
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