LUBA PAVIA
@cook_vegetar784
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🇦🇺 Certified Plant-Based Nutritionist 🥑 Easy & Healthy Recipes For a Healthier You ✨ ALL Recipes in the Captions
Joined February 2026
4 INGREDIENT NO-KNEAD NO-YEAST BLUEBERRY BREAD The easiest 4-ingredient no-knead, no-yeast blueberry bread, soft, fluffy and naturally sweetened with maple syrup. Perfect for breakfast, a snack or any time you're craving something quick and wholesom...
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HEALTHY STIKY DATE PUDDING BAKED OATMEL Welcome to my new series Sweet & Healthy! Delicious, wholesome treats that everyone can enjoy, even the little ones. Also can we just state the fact that my one year old is acting like a pro in the kitchen😆 ...
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CUCUMBER SUSHI BITES, TRUST ME, THIS ONE'S GOING VIRAL Perfect for: a light lunch, snack platter or healthy appetiser. Made with: one cucumber, pantry staples and a spicy plant-based twist! Save the recipe below, tag a friend and let me know in the...
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AIR FRYER TERIYAKI CAULIFLOWER BITES Shhh Challenge. No noise. Just crispy cauliflower. The @ Easy Fry Silence Air Fryer is my new obsession, super quiet, compact and gives the best texture ever. Save the recipe below, tag a friend and let me know...
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3-INGREDIENT BANANA CANDY BITES You won't believe how good this is, frozen banana filled with peanut butter, dipped in melted chocolate and it tastes ridiculously delicious! Save the recipe below, tag a friend and let me know in the comments if you...
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15-MINUTE GREEN CURRY YOU'LL LIVE ON Making curry paste from scratch takes any curry to the next level, richer flavour and fresher aroma. I used @.oil for the paste, it blends beautifully, adds a silky texture and is packed with healthy fats. Save ...
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TOFU SALMON LUNCH BOWL I used Firm Tofu for this recipe, it's packed with protein and holds its shape beautifully, which makes it perfect for slicing into "salmon" fillets. It soaks up the marinade like a dream and gives that tender, flaky texture ...
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Anna's first animal encounter🐨 Today we took Anna on her very first visit to a wildlife park 🦘 Last weekend in stories, I mentioned that I've been on the fence about visiting zoos, I've always felt a little uncomfortable seeing animals in enclosures...
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ONE-PAN HIGH PROTEIN NOODLE STIR-FRY This easy-fix noodle stir-fry is packed with protein and flavour, perfect for busy days when you want something quick yet satisfying. It's super versatile too, just add any protein of your choice and make it your...
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RICE CAKE TIRAMISU BITES Creamy, chocolatey, and melt-in-your-mouth, ready in under 15 minutes. These bites are a healthier twist on the classic dessert, gluten-free and can be made dairy-free. Save the recipe below, tag a friend and let me know in...
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HIGH-PROTEIN SNICKERS BOWL This bowl is the perfect quick dessert or afternoon snack, creamy, chocolatey and naturally satisfying. It's gluten-free, refined sugar-free and packed with protein to keep you full and energised. Also it's ready in just a...
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JUICY EGGPLANT PIZZA STEAKS These steaks are my go-to weeknight saviour, quick to make, full of flavour and guaranteed to hit the spot every time. Save the recipe below, tag a friend and let me know in the comments if you're going to try this🙌 Ing...
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SUGAR FREE BERRY GOOD CRUMBLE A warm, cosy crumble made with frozen mixed berries and a golden oat–almond topping, completely dairy-free, gluten-free and refined sugar-free. Perfect as a quick, wholesome dessert or breakfast treat. Save the recipe ...
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CRISPY RICE VEGGIE CUPS Got some leftover rice? Give it a delicious makeover. These cups are crunchy on the outside, soft and flavorful inside with an extra boost of plant-based protein. Perfect as a healthy snack, appetiser or light lunch idea. Re...
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NO BAKE OATMEAL RASPBERRY CUPS Super easy and healthy sweet treat. No-bake desserts are my absolute favourites. Whether I'm craving a quick snack or planning for a special occasion, these always hit the spot. Save the recipe below tag a friend and ...
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NO KNEAD EVERYDAY HIGH-PROTEIN BREAD This bread is soft, hearty and packed with protein to keep you fueled. No kneading, no yeast, just mix, bake and enjoy! Save the recipe below, tag a friend and let me know in the comments if you're going to make...
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LOADED CAULIFLOWER PIZZA STEAKS My old-time viral recipe. A healthier twist on pizza that went absolutely crazy last time I shared it. Simple, delicious and perfect for a light but satisfying meal. Save the recipe below, tag a friend and let me kno...
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Our Europe Trip Recap + My Honest Travel Tips With a One-Year-Old Here's everything that helped us make it smooth, happy, and so worth it ✨ ⸻ Transportation & Getting Around We used a mix of rental cars, public transport, planes, and lots of walk...
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HIGH PROTEIN ZUCCHINI, CORN & FETA BREAKFAST MUFFINS These muffins are perfect for breakfast, snacks or lunchboxes. Gluten free and super easy to make. Save the recipe below, tag a friend and let me know in the comments if you're going to make it🙌 ...
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