Kids NEED to understand that an arm care program isn’t just a quick fix for velo. It’s a LIFESTYLE that u need to stick to day in/day out. It tests your will and want. Anyone claiming they can get u where you need to be in 8-12 weeks is lying to you. Up to u if u really want it!
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@need2throw
Kids natural tendency has typically been to immediately start throwing. Or maybe some static stretching and then throw. I think baseball is starting to move in the right direction though. Just a little slower paced than it should be in my opinion
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