Who wants to spend summer in the kitchen? These 7 recipes offer minimal prep and cook time so you can make the most of warm weather activities.

A nephrologist shares how hydration, nutrition and movement all play a role in supporting kidney health.

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In truth, you don’t have to lift weights to grow stronger. You’ve got other exercise options — including some that require NO equipment.

Bad news, burger fans: A tick bite can permanently remove red meat from your menu. A meat allergy known as alpha-gal syndrome (AGS) is typically triggered by a tick bite. Case counts are growing, too.

A momentary episode of low blood pressure and a high heart rate that has a clear cause is nothing to be concerned about. But if it’s happening for extended periods of time, or it happens frequently, it’s important to talk with a provider.

In general, fish is a good source of protein, vitamins and minerals — and salmon is no exception. But it brings other specific benefits, too. 🍣

It’s no secret that the easiest way to prevent peeling is to protect yourself from getting sunburned in the first place. If that ship has sailed and you’re experiencing a sunburn, peeling may be unavoidable. ☀️🧴. Some things you can try:

In general, fish is a good source of protein, vitamins and minerals — and salmon is no exception. But it brings other specific benefits, too.

After a stroke impaired his movement, restaurateur Tommy Fello became the first person in Ohio to receive a vagus nerve stimulation device for stroke. It’s a technology that’s opening new possibilities for recovery and helping survivors regain mobility.

As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss).

Urine isn’t sterile, antiseptic or the cure for what ails you — but it’s also nothing to fret over. Everybody pees. And everybody’s pee is mostly water.

Infertility has become increasingly common in the past 50 years given declines in sperm health. So how can you improve your odds of conceiving a child? Urologist Raevti Bole has some suggestions.

Kola nuts and products that contain them are uncommon in the U.S., but they’re widely used in other parts of the world. Kola nuts may help to boost your energy levels, circulation, digestion and metabolism.

Salicylates can affect your body in different ways, making it hard to identify the root of your symptoms and confirm a diagnosis. People can have different types of reactions, ranging from a mild sensitivity to a life-threatening allergy.

When something “goes down the wrong pipe,” it means it’s been sucked into your breathing tube instead of the tube that helps you swallow food. But what exactly is going on, and why? Find out:

If someone is showing signs of a heart attack, the first and most important step is to call 911 for emergency care. But as you wait for first responders to arrive, here’s what you can do:

An eating plan that emphasizes eating A LOT of food, not a little? It isn’t too good to be true — it’s the premise behind volume eating.

Nightshades are a botanical family of foods and spices that contain chemical compounds called alkaloids. These vegetables in the nightshade family are highly nutritious staples in many cultures.

The MIND diet focuses on eating foods with the most direct brain benefits (think grains, leafy greens and berries) and limiting eating foods that promote early aging (like baked goods and red meat).