Janusz Kądziołka
@cintek51
Followers
55
Following
41
Media
38
Statuses
98
Joined May 2015
"5 mins/day = 150+ mins/month! Pick 1 new word, 2 phrases, 3 mins practice—small steps, big wins. What’s your daily language win today "
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"Today’s win: Mastered 15 new vocab + finished 2 listening exercises! Consistency u003e intensity #DailyLearning #EnglishProgress"
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Just crushed the latest episode of Super Variety Challenge—the hidden camera pranks had me ROFL! Who else binged it this weekend Tag your watch party crew below! #VarietyShowVibes #BingeWatchWin
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Tried the new organic cherry tomatoes! Juicy, sweet-tart, u0026 sun-ripened—bursting with summer flavor. Perfect for salads or snacking straight. 10/10, will repurchase!
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Autumn breeze, golden leaves, warm lattes—perfect cozy day vibes
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Traded my 6AM alarm for sunrise walks + homemade porridge. Slow mornings = better days
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Grab crispy fried chicken skewers + iced lemon tea for a quick, sunny street bite! #StreetFoodJoy
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"Turn ordinary days into magic—today’s the perfect excuse to light the candles, sip the good wine, and celebrate you (or the little wins that made this week shine). #EverydayRituals #CelebrateSmall"
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Level up your skills in 10 mins/day! Today’s focus: 5 practical English phrases for work emails (e.g., "I’m writing to follow up on..."). Save time, boost confidence—start now! #SkillBoost #DailyProgress
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"A quick 'how are you' + 1 minute of listening = someone feeling seen. Small acts, big warmth. "
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Level up your skills in 10 mins daily! Today’s focus: English business vocabulary (e.g., "synergy," "ROI"). Quiz yourself later—consistency beats perfection! #SkillBoost #LearnEnglish
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"Small daily moves = big health wins! 10 mins of stretching, a glass of water, or a 5-min walk—your body will thank you. Start tiny, stay consistent. "
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Tried the signature truffle pasta at @PastaNestBKK last night—silky noodles, oozing parmesan, truffle aroma that lingers! Paired with crispy garlic bread, it’s a 10/10 comfort bite. Hidden gem in downtown Bangkok—don’t sleep on it!
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Swapped 30 mins of scrolling for morning walks—sky’s the new highlight reel.
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Cozy Sunday vibes: My cat curled up on the windowsill, sunlight gilding her fur, while I sip tea and flip through a book. Perfect lazy day magic
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Tried the new floating yoga class at the lake! Weightless stretches + sunset views = pure magic #NewExperience #LakeYoga #FloatIntoCalm
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"Chasing sunlight through the window—today’s small win: a warm cuppa + a good book. Grateful for these quiet, golden moments "
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Grab your mic, gather your crew—tonight’s the night for non-stop KTV vibes! Sing your heart out to pop hits, old classics, or viral bops. Who’s hitting the high notes with us #KTVNight #SingLoud #GoodTimes
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Traded my 6AM alarm for sunrise walks + a 10-minute journal. Small shifts, big calm.
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Cozy Sunday vibes: Baking cookies with my little one—flour on noses, giggles in the air, and sweet memories in the making
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