Everything must come to an end, sometime. I have always said that I will know it’s time, because my body will tell me. And for the past few months it has really ‘spoken’ to me so, finally, I have decided to listen to it. I hope I made you all proud. #279Out #C11

The Senate cordially invites you to the Devolution Conference 2025 at Homa Bay High School in Homa Bay County, from August 12-15. This year's theme is "For the People, For Prosperity: Devolution as a Catalyst for Equity, Inclusion, and Social Justice." Join us as we discuss

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Full episode. Remember to Subscribe, Like, and Share https://t.co/i5JF1stKdX

@poghie_esquire Ile episode ya Paps remains to be my favorite. Huyo mans ni story teller ajab😂

History in the making, today, my PWD Bill becomes law. We walked this road together, raised our voices, stood our ground, and believed in the possibility of a more inclusive Kenya. This Act carries with it the weight of your stories, your struggles, your courage. This is your

Throwback to when Collins Injera scored this try for #Kenya7s against Japan in Hong Kong to become the new all time top try scorer at the Hong Kong 7s. 🐐 #RugbyKE

A classic semi-final clash ends with @kenyalioness reaching the Women’s final 🇰🇪 #7sChallengerSeries

Come to our fundraiser at @254brewingco Beer District this Sunday and you could win a two-night stay at former Irish Sevens Rugby Captain Harry McNulty's @mcnuts_ Watamu Beach House! Tickets are going faster than @cinjera. Get yours now from https://t.co/1TgGayMibp

This Sunday, the Country's first indigenous club, 'the club for me and you,' Kulabu @MwambaRFC will be hosting a fundraiser at the The Beer District in Westlands. Grab your tickets on https://t.co/qqAkuMpLLR and let's support #RFamily

https://t.co/6UsT9TWOr3

New episode out now

18. 🏉 👉🏽279 tries (2nd all time) 👉🏽424 matches played 👉🏽1 leg won(Singapore 7s, 2016) @cinjera the myth, the legend 🙌🏽🫡 🎨: @kimiywi_ 📸: Courtesy | @FanakaStudios | @dkwere #RugbyKE

Ladies and Gentlemen! IT IS GAME DAY!! Make your way to the RFUEA Grounds nice and early and let's have some fun!! #SportPesaLegendsCup #KEvUGLegends

Acha I get two tickets maybe I’ll get TWO BALLS . 😉

Nyashinski, Maroon Commandos, G-Money... sounds like a plan? Of course it does, tunaipiga kama zamani! Flash sale still ongoing, grab your regular tickets for 500 bob now - https://t.co/OQ3w3mxXl2 #SportPesaLegendsCup #KEvUGLegends

Blessed Sunday folks. It's just 6 days to game day #KEvsUGLegends #SportPesaLegendsCup

Stay ready, from noon today, flash sale on VIP TICKETS to the @LegendsNondies Game on the 28th.

Changamkeni, 28th imefika, take advantage of the flash sale

An official invite by our star winger aka "The Slowest Dunford on land and in the water" to the game on the 28th Sept. If he is your boss then this is also a day you can laugh at him without being called into HR. Grab your tickets

Msiseme hamkuambiwa plan ya 28th September. Ndio hii hapa.