#tbt to singing two years ago before MECFS made it very hard for me to sing. I am focusing on improving to get back to a point where I can do what I love more often. Never give up! #MyalgicEncephalomyelitis #singer #singers #music #musicvideo #musician 🎶🎤

Today’s #sankulpa : “I am resting deeply within myself, mind, body & spirit, embracing peace & stillness” #yoganidra #meditation #spiritualawakening

“The mind is like a sponge. It will absorb whatever it is conditioned to absorb. How about we start being more mindful about what we allow to soak in? 🌸🌷🌻🙏🏼 - thechronicsurvivor” #lessonsfromthevoid #spiritualawakening #spirituality #quote #quoteoftheday #mecfs #HigherSelf

#severeME #MEawarenessmonth I may not have felt the sun on my skin or face for almost two years, and being without a window in my room to look out of, I may have seen no nature, trees, sky or any “out there” in nearly two years* but what I DO know is, when I reunite with the

#MEAWARENESSMONTH 👇🏼This 1000000%. Wow thanks for posting this. I have to keep my door shut 24/7 mostly & can’t even have a dog walk in & out. It’s a torturous hell no one should experience. A total mind fuck. In my experience that’s a sign my body is screaming at me to listen.

#severeME #MEawarenessmonth I may not have felt the sun on my skin or face for almost two years, and being without a window in my room to look out of, I may have seen no nature, trees, sky or any “out there” in nearly two years* but what I DO know is, when I reunite with the

Please DON’T push yourselves for #MEawarenessmonth It is OK if you're too unwell to raise awareness. It is OK to disengage & focus solely on rest. ✨🙏🏼 If all you can do is survive, I am so proud of you. Be KIND to YOU! 🩷🙏🏼 #mecfs #meawarenessday

#MEawarenessmonth 💙 #severeME pls RT! People ask me what do I do with my days. Well… the photo below is what I do. Every day. 7 days a week. Every day. I do THIS 👇🏼 , & do my best to get to the toilet daily, twice a week perhaps I text with my close friends, I may have a 5

#MECFS #LongCovid #severeME -🙏🏼PLEASE PLEASE READ. This took a lot of energy. If this helps just ONE person. 🙏🏼🩷 This disease is a monster & to survive, we have to learn to become our own best friend & treat our body & mind with love, kindness & respect. This may seem totally

#LongCovid #severeME #PWME 😵‍💫😩 the only illness on the planet that leaves your arms completely unable to move, burning after stirring yogurt for a couple of seconds, on a GOOD day, if you can stir at all. Bollocks to this. So so frustrating!! Then figuring out how to eat after.

#severeME #MECFS #MyalgicEncephalomyelitis — PLEASE READ! 🩷 First time my arm has been submerged into water since 2023!! 🥲🥺🩷 what a complete mindfuck!!! But it felt SO BEAUTIFUL! My last bath was in 2023, Mum has to feed me often, I can’t watch tv or listen to music so

#MECFS #severeME #lessons If someone disrespects you, feeds you nonsense, or treats you poorly—GOODBYE!👋🏼🩷 #MECFS teaches you fast: you’ll never tolerate that again. Nothing—nothing—is worth draining our precious energy. Full stop. This illness schools you in priorities:

#MECFS #LongCovid #severeME -🙏🏼PLEASE PLEASE READ. This took a lot of energy. If this helps just ONE person. 🙏🏼🩷 This disease is a monster & to survive, we have to learn to become our own best friend & treat our body & mind with love, kindness & respect. This may seem totally