I picked up a nerve injury while exercising at home during my weight loss journey. I was feeling good, pushing myself a little, but didn’t realise that certain medications can cause you to lose muscle as well as fat. That caught me off guard. These days, five days out of.

Some days, confidence is a keynote. On other days, it’s just wearing a clean shirt and showing up. Berlin reminded me of that. I sat rather than stood. I moderated instead of presenting. And I quietly questioned whether I was “doing enough”, especially when the anxiety.

Are you on LinkedIn? I've created a LinkedIn newsletter that you might be interested in. I write about everything important from the week in global health. Please subscribe ⏬️.#globalhealth .

When my anxiety spikes, there’s one constant that grounds me… our dogs. They don’t care about inboxes, deadlines, or whether my keynote went to plan. They want to lie under the desk and be nearby. As I pack for another trip, I’m already missing them. Seren has spotted my

I wasn’t standing at the front of the Berlin room but at a table, moderating. It's not ideal for photos. Not quite how I pictured it. But it worked. Long days, full schedule and frankly, my anxiety was through the roof. But here’s what I’m learning… showing up is the

Have we become so enamoured with innovation that we've forgotten empathy? .New piece featuring @Gil_Bashe .

We often talk about "the next big thing" in healthcare tech. But sometimes the most important innovation is . listening. Read my thoughts on LinkedIn .

RT @medikalife: This ONE small shift can boost #creativity, brain #productivity, and coordination.1️⃣👋🏼. Discover why scientists want you t….

So proud to represent FINN Partners at the Global #Malaria Eradication Conference in Calgary, Alberta, hosted by Malaria Partners International on 20 June in Calgary. This 12‑hour, information-packed day brought together leaders—Rotarians, practitioners, scientists,

Delighted to be here at #Rotary @Rotary Convention at the Calgary Saddledome! Celebrating service above self. Proud to be representing @rotarywexford

RT @JohnHewko: Getting ready for opening session of @Rotary Convention at the Calgary Saddledome. More than 15,000 Rotarians from around th….

Meet Molly, our temporary (but already beloved) fourth dog. Life is never dull when you share your home with dogs and we've just added another layer of beautiful chaos by welcoming Molly into our pack!

I used to hate seeing photos of myself. Now? I no longer avoid them. Losing 18 kilos has been about more than health. It's been about reclaiming confidence. You don't have to love every photo. But not wincing at your reflection? .That's a milestone worth celebrating!

RT @Gil_Bashe: Marking 10 years with @FINNPartners—what started with a handful of believers has grown into a global force across 4 continen….

I'm excited for HLTH Europe 2025! Join me at Europe's no.1 healthcare innovation event #HLTHEurope .@HLTHEVENT

I'm excited for HLTH Europe 2025, join me at Europe's #1 healthcare.innovation event! #HLTHEurope.

"At 57, have stopped chasing youth and started chasing balance.".There's freedom in redefining what vitality looks like. It's no longer about "getting back to how I felt at 30". Im not sure that's a good thing anyway!.To those in the middle of your health reset this year, keep

What Matters in Global Health 191.