
Chris Boettcher
@chrisboettcher9
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Simplifying health to help you avoid chronic disease without Big Pharma. Dr. PT | Husband | Father x4 | 10x Ironman
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Joined November 2020
If you liked this thread, pay it forward. Follow me @chrisboettcher9. Bookmark and retweet the tweet below to share this with others:.
You’re told to focus on your heart, liver, and kidneys. But your pancreas controls your:. • Digestion.• Blood sugar.• Insulin resistance. And doctors neglect it. Here are the signs it´s failing (and how to reverse the damage ASAP before it´s too late): 🧵
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RT @chrisboettcher9: Arthritis isn’t a “wear and tear” problem. If it were, sedentary people wouldn’t be at the highest risk. It’s drive….
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RT @chrisboettcher9: Just 2 hours of lifting weights per week can transform your health:. • Better blood sugar control.• More muscle, less….
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