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chels

@chelsearecovers

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875
Following
270
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Statuses
6,841

beating anorexia & arfid’s ass one day at a time

7/19/23
Joined July 2023
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@chelsearecovers
chels
3 months
“the person coming to save you, is your healed self”
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@chelsearecovers
chels
2 months
I’m sorry but this is literally binging. A binge doesn’t have to be all in one sitting but this used to be me and this is still classified as binge eating (my therapist literally tells me this). Large amounts of food, minimal hours apart. This is casual binging.
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@chelsearecovers
chels
12 days
Fucking AMAZING
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@chelsearecovers
chels
17 days
There should be a diet version of every drink ever. Like we have Diet Coke, diet sprite, diet root bear and diet orange crush WHY isn’t there diet Fanta, diet mountain due, diet cream soda, diet pineapple crush, etc
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@chelsearecovers
chels
3 months
I love art like this likeYES NORMAL BODIES!!’
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@chelsearecovers
chels
2 months
This is soo🥹🥹 so glad she recovered and is living a long and happy life
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@chelsearecovers
chels
3 months
Ed recovery glow up core.. the first picture I look like I was a walking zombie quite literally bc I was. My skin all grey and pasty, eye bags that ruined my face. I just looked dead.
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@chelsearecovers
chels
2 months
Guys they are SO GOOD OMG
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@chelsearecovers
chels
2 months
One month exact progress
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@chelsearecovers
chels
2 months
Cinnamon protein pancakes
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@chelsearecovers
chels
23 days
Lunch
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@chelsearecovers
chels
24 days
Breakfast! 33g protein
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@chelsearecovers
chels
14 days
REAL pancakes.
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@chelsearecovers
chels
13 days
Lunch
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@chelsearecovers
chels
13 days
Today
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@chelsearecovers
chels
11 days
Chocolate banana pancakes
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@chelsearecovers
chels
22 days
Protein packed lunch
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@chelsearecovers
chels
15 days
Like wow who knew
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@chelsearecovers
chels
22 days
My decisions
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@chelsearecovers
chels
2 months
High protein homemade pizza, 30g
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@chelsearecovers
chels
2 months
Apart of full recovery is stopping being food obsessed. As much as we normalize it, making food polls every single day, posting every single thing you consume, is not normal and a sign of food obsession
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@chelsearecovers
chels
20 days
9 months in recovery today. I am struggling but I need to remember why I woke up 9 months ago today and chose recovery.
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@chelsearecovers
chels
27 days
No acting on urges
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@chelsearecovers
chels
1 month
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@chelsearecovers
chels
3 months
ED said “don’t have a muffin u had one this morning” “u don’t need this much ur having takeout later” “just have fruit” and I said ummm no? I’m hungry so I’ll eat till I’m satisfied & I made these last night and want to try them. Screw off.
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@chelsearecovers
chels
25 days
Chicken sausages are so much nicer and juicier than beef sausages
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@chelsearecovers
chels
2 months
Lunch!! Got pizza from a shop down the street it’s so good
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@chelsearecovers
chels
14 days
Cravings eggs sm lately
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@chelsearecovers
chels
29 days
This is exactly what I needed
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@chelsearecovers
chels
2 months
GUYS.
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@chelsearecovers
chels
1 month
Lunch
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@chelsearecovers
chels
2 months
Late lunch
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@chelsearecovers
chels
13 days
Brunch, been on a pineapple kick lately
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@chelsearecovers
chels
19 days
Got called into work
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@chelsearecovers
chels
1 month
Dinner
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@chelsearecovers
chels
1 month
Breakfast b4 doctors appt
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@chelsearecovers
chels
1 month
Guys I’m so happy these bagels are my pride and joy I could cry happy tears this was so good
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@chelsearecovers
chels
1 month
Brunch
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@chelsearecovers
chels
2 months
Chia pancakes again, 31g protein
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@chelsearecovers
chels
2 months
37g protein Monday morning
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@chelsearecovers
chels
2 months
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@chelsearecovers
chels
1 month
Lunch
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@chelsearecovers
chels
1 month
Lunch / brunch bc I woke up at 12 pm lol
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@chelsearecovers
chels
1 month
Dinner
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@chelsearecovers
chels
2 months
I hate this trend bc it makes a mockery of the issues of binging & overeating. Imagine if there was a “my skinny twig moments” and it was “ate 350 cal all day” “ate cucumber w ice for breakfast” like that would be deemed unacceptable n then there’s this.
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@chelsearecovers
chels
21 days
Oh they’re GOOD!!!
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@chelsearecovers
chels
2 months
A lot of recovery is planning relapses before bed and waking up and continuing recovery LOL
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@chelsearecovers
chels
2 months
Haven’t had poptarts in YEARS prob like a decade tbh and they’re a fear food so this was very good very proud
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@chelsearecovers
chels
13 days
Work dinner
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@chelsearecovers
chels
6 months
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@chelsearecovers
chels
1 month
Vegan chicken nuggets w fruit
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@chelsearecovers
chels
3 months
I looked SO BAD! Idk why my disorder romanticizes looking like this. I look actually horrifying I am MUCH prettier now
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@chelsearecovers
chels
1 month
Successfully out of the restrict / eat late at night cycle who CLAPPED WOHOOOOO 4 days of that was like HELL
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@chelsearecovers
chels
2 months
Strawb ice cream in my strawb ice cream dish
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@chelsearecovers
chels
20 days
Having a hard day
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@chelsearecovers
chels
2 months
Chia seed protein pancakes
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@chelsearecovers
chels
1 month
Breakfast, I love these bars sm
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@chelsearecovers
chels
2 months
WIEIAD , NOT undereating and honouring all mental and physical hunger. Everyday is different, yesterday I consumed nearly double this bc of elevated hunger. Just wanted to show my day, pls do not compare. This is a normal amount & maybe even surplus for me!! Just wanna be real!!
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@chelsearecovers
chels
18 days
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@chelsearecovers
chels
2 months
Lunch, leftover pizza AGAIN but it’s all gone now so no food waste
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@chelsearecovers
chels
1 month
Pre-study snack
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@chelsearecovers
chels
2 months
Happy Saturday!
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@chelsearecovers
chels
1 month
Lunch! Smoothie is frozen blueberries, banana & vanilla ice cream. Sandwhich is garlic herb bread, spicy mayo, cheese and beef. + strawberries.
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@chelsearecovers
chels
17 days
Heavy on the struggle bus
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@chelsearecovers
chels
1 month
Been having relapse urges the last 3 days in a row now. Last night was so bad I couldn’t sleep over it. But here we are, the next morning, not acting on it. I hope they go away soon. It’s taunting and so annoying.
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@chelsearecovers
chels
2 months
Yummy lunch
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@chelsearecovers
chels
1 month
Dinner just scarfing in protein
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@chelsearecovers
chels
21 days
Brunch
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@chelsearecovers
chels
2 months
Good morning
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@chelsearecovers
chels
2 months
Homemade pb brownies
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@chelsearecovers
chels
1 month
Easter donuts mines mini egg w mini egg in the cream
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@chelsearecovers
chels
2 months
Early dinner bc of volunteering
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@chelsearecovers
chels
2 months
At your funeral they won’t say “remember the time her LW was 35kg🥺” just saying!
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@chelsearecovers
chels
2 months
What I ate today (ps it’s enough + more). Apple cinnamon cookies r 2 die for I had 2
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@chelsearecovers
chels
3 months
Breakfast bc we r not restricting
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@chelsearecovers
chels
6 months
That recovery glow tho
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@chelsearecovers
chels
2 months
Gm everyone
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@chelsearecovers
chels
24 days
I am STARVING!! Dinner is lean ground chicken wraps w mayo & spicy Caesar, spicy Caesar salad and fruit
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@chelsearecovers
chels
2 months
Lunch
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@chelsearecovers
chels
26 days
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@chelsearecovers
chels
2 months
OMG!!!
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@chelsearecovers
chels
1 month
Mini egg protein pancakes, Happy Good Friday!
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@chelsearecovers
chels
22 days
My parents are talking about moving because of the trauma associated with this house and I wanna bawl. I hate this house but I have such an emotional attachment to my room
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@chelsearecovers
chels
27 days
Eats
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@chelsearecovers
chels
1 month
Banana bread!!
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@chelsearecovers
chels
3 months
Ice cream in my ice cream dish I painted
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@chelsearecovers
chels
3 months
“Skinny for summer” “starve now to be skinny in summer” recover for spontaneous picnics with yourself or your friends, recover for a summer spent laughing instead of crying, recover for sorbet & ice cream, recover to swim at the beach in a body you’ve accepted.
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@chelsearecovers
chels
2 months
For anyone who struggles with eating at / past certain times:
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@chelsearecovers
chels
2 months
These brownies are so good
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@chelsearecovers
chels
2 months
She makes me cry EVERY time.
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@chelsearecovers
chels
1 month
Leftover pizza from yesterday
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@chelsearecovers
chels
23 days
I love recovery
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@chelsearecovers
chels
25 days
Siete chips r really good
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@chelsearecovers
chels
3 months
Ed’s will make u feel guilty for NOT struggling like girl… isn’t this where you WANT to be isn’t this the whole point of recovery?! To not struggle?? STFU!!!
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@chelsearecovers
chels
18 days
Reasons to relapse: lose weight which will never be enough. Reasons to continue recovery: food freedom, happiness, acceptance, joy, ability to feel, spontaneity, self love, future career, future relationships, future life, future opportunities
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@chelsearecovers
chels
1 month
Frozen bananas r so good
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@chelsearecovers
chels
21 days
Weird ED win but I’ve been able to use larger plates for my meals, which in return saves a lot of dishes. My personal plates are a lot smaller leading me to use bowls on the side so now I can save more dishes
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@chelsearecovers
chels
10 days
Expect pancakes for a while
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@chelsearecovers
chels
5 months
You are not the exception. You won’t just “relapse and maintain”, you won’t just “balance college and your ed”, you won’t “recover when I’m 20”. That’s the ED talking, your disorder will always want “one last chance” before you commit to recovery, which is just its way of staying
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@chelsearecovers
chels
2 months
There is nothing attractive abt struggling to eat. Like I used to think ppl would find me more attractive when I was smaller but it was quite LITERALLY the opposite. Ppl want partners they can go to movies with n eat snacks, restaurants and order food with, etc like I couldn’t
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@chelsearecovers
chels
1 month
Me when all my melas today have had oranges…
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