When I first researched Knorr, I was shocked to learn that this is the no. 1 ingredient in most of its soups: Maida. Soup is supposed to be predominantly water or broth or vegetables. But the sad reality is: - Knorr mushroom soup only has 2.5% mushrooms  - Knorr chicken soup

Curious how your habits at home might impact your nutrition and recovery? Late-night snacks, skipped meals, or stress-eating could affect your macros more than you think.

Elevate your health in the smartest way possible before the year’s out. Track, understand, and own your nutrition with Calorify — because your future self deserves it.

What's that one health advice that changed the way you think?

Is methi a good source of protein?

Future of calorie tracking is AI

Imagine a world where your daily nutrition summary does the talking for you: inbox and intake, sorted.

Watching Meesho quietly win in Bharat 🇮🇳 while Amazon and Flipkart throw everything they have at India, is a good reminder. Distribution & local beats generic brute force. That got me thinking about AI. Tried a few local GPTs including Puch AI. Very colloquial. Very Indian.

Imagine replying to emails with just a screenshot of your macros for the day; multitasking, but make it Calorify.

What if your Calorify stats could respond to emails for you? Because sometimes, your macros speak louder than words.

What’s harder: eating enough protein or stopping at ‘enough’?

#GodMorningSunday -perfect time to log yesterday’s meals and plan a balanced week ahead!

Everyone’s talking about Messi coming to India. We’re thinking about the years of precise nutrition and discipline that made that possible. #Messi #MessiInIndia #Fitness #nutrition

What’s the most unhinged nutrition advice you’ve ever heard? #nutrition #advice

Do you believe breakfast is necessary or is hunger the only rule that matters? #FoodTruth

POV: You logged your meals on time, and suddenly life feels lighter. #calorifyit #Dhurandhar

Tracking calories is therapy for people who refuse therapy.

You can’t ‘manifest’ better health if you don’t know what you’re eating. #HealthcareInnovation

Adulthood is just rotating the same 5 meals and pretending it’s a personality.

Every 3 days, X argues about protein sources. We can literally show you the numbers.