
calisthenicsworkout
@caliworkoutcom
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Calisthenics Workout for middle age Official Twitter Contents From Taiwan 🇹🇼 I'm Japanese🇯🇵 and and Actor🎞 💪🏻🏃🏻🤸🏻♂️💯💪🏻 My YouTube ⇒ https://t.co/guCIDl8AZE
Taipei City, Taiwan
Joined April 2017
Practice, practice, practice🥊 Practice always tells the truth🥊👍
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Practicing for Planche💪🤣
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I love this workout #dragonflag 🏋️♀️💪
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
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“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
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I’m back from Chinese New Year holidays🧧 And my left shoulder is still no good so this time just doing only cardio workout 😓 ▶️ Jumping Rope 1R 3mins 1min rest x 4R ▶️ Burpee Knee Taps 1R 5mins 1min rest x 3R ▶️ Tabata (Core) Workout 1Tabata 4mins 1min 40sec rest x 3Tabata
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⠀ I’m back from Chinese New Year holidays😁🧧❗️ . And my left shoulder is still no good so this time just doing only cardio workout 😓👊 . ▶️ Jumping Rope 1R 3mins 1min rest x 4R ▶️ Burpee Knee Taps 1R 5mins 1min rest x…
instagram.com
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2020 Happy New Year🥳 It’s first workout of 2020👊💪🔥💯❗️ End of last year my body condition was no good, left shoulder and back pain😓 So I stopped working out for a while. But I found the way to heal pain, especially left shoulder💪 #calisthenics #workout #calisthenicsworkout
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⠀ 2020 Happy New Year🥳 It’s first workout of 2020👊💪🔥💯❗️ . End of last year my body condition was no good, left shoulder and back pain😓 So I stopped working out for a while. . But I found the way to heal pain,…
instagram.com
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This exercise I’ve learned from bone specialist❗️ These exercises have effect for frozen shoulder and shoulder subluxation👊 But some exercises are a little bit hard😅 #calisthenics #workout #fitness #fitover50 #shoulderpain #shoulderpainrelief #frozenshoulder
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⠀ This exercise I’ve learned from bone specialist❗️ . These exercises have effect for frozen shoulder and shoulder subluxation👊 But some exercises are a little bit hard😅 . First exercise is just warm up. Second and…
instagram.com
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This is requested workout from over 50 calisthenics beginners👊💪🔥💯❗️ If you start worrying about your body fat, this workout is good for losing your body fat👊 #calisthenics #workout #calisthenicsworkout #fitness #bodyweight #ageisjustanumber #fitover50 #cardio #cardioworkout
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⠀ This is requested workout from over 50 calisthenics beginners👊💪🔥💯❗️ . If you start worrying about your body fat, this workout is good for losing your body fat👊 . It’s simple exercise, 1 set 6 exercises, each…
instagram.com
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My left shoulder is still crying and pins and needles😢😓 Now I’m afraid of handstand because I cannot push well of my left shoulder. So recently I often do this kind of conditioning exercises👊 #calisthenics #workout #calisthenicsworkout #fitness #bodyweight #fitover50
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⠀ My left shoulder is still crying and pins and needles😢😓 . Now I’m afraid of handstand because I cannot push well of my left shoulder. So recently I often do this kind of conditioning exercises👊 . If my left…
instagram.com
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