Mark Bolland-Cage
@cageboycage
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• athlete • city of york athlete • i run • stone mason
York, England
Joined October 2009
Alex Yee with a run for the ages in Valencia 🔥 The Olympic triathlon champion, in just his second ever marathon, finishes seventh overall and runs 2:06:38 ⚡️ The mark puts him second on the UK marathon all-time list – only Mo Farah has gone quicker 🇬🇧 📸 Jerry Sun
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Ron Weasley yelling “Expensive Petroleum” while filling up his car might be the peak of comedy 😭 https://t.co/BkMk95QIbj
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16 years too long! For the first time since 2009, a British athlete advances to the final of the men’s shot put at the #WorldAthleticsChamps. Scott Lincoln throws 21.00m to finish fifth overall in the qualifying round, moving into Saturday night’s final. 📸: @lhanndowns for
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This stress’s me out 🙄🫣
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WORLD RECORD 🔥 @mondohoss600 flies to his 13th pole vault world record with a phenomenal 6.29m at the @GyulaiMemorial 👏 #ContinentalTourGold
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Cameron Boyek, just 8th in the British champs storm's to a big 1500m PB of 3:35.51 tonight at trafford. Stadium record and elevates him above the great frank clement on the Scottish all time list
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#BMCGP Men’s 1500m A: Cameron Boyek smashes out a 3:35 Pb at Trafford The man was on a rampage! Delightful 💥
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Still utterly magnificent. The speed, the acceleration before the perfect board hit & take-off, the fluidity through the phases with little loss of velocity, almost balletic. His phases: Hop 6.05m, Step 5.22m, Jump 7.02m ( ! ), making up the 18.29m. Could watch it again & again!
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Wowwww 🤯
Fantastic DL debut for Elise Thorner - 9:15.06 PB 🥳🥳🥳 Moves to second on the UK all time list.
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THE SKY IS NOT THE LIMIT ⭐️ @mondohoss600 soars to his 1️⃣1️⃣th world record with 6.27m 🤯🤩😎😤 📍 @AllStarPerche
#WorldIndoorTour
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GRANT FISHER. WORLD RECORD. Grant Fisher just ran a 12:44.09 Indoor 5,000m. He SHATTERED the 21-year-old record set by Kenenisa Bekele in 2004. Oh my Grant Fisher. #BUValentine
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Watch it all unfold 👀 Jakob Ingebrigtsen's full world record race in the men's mile at the @Meeting_Lievin 😮💨 #WorldIndoorTour
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BRITISH RECORD An unbelievable run from Rory Leonard as he sets a British 10km record of 27:38 at the Valencia 10km 🔥 The previous record was 27:44 and both held by Mo Farah and Emile Cairess 🇬🇧 Nick Rose did clock 27:34 in New Orleans in 1984 but it was never officially
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🤣🤣🤣🤣
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Legend 🤣🤣
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When you’re teaching a trick to the little one that the older one already knows.. 😅
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If you're 30 years old, apparently you're a 'veteran', 'still looking good' and having an 'Indian Summer' 👴🏾
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