I feel absolutely heart broken for being shunned by “friends”, for speaking out about mental health! Congratulations,....hope you’re proud of yourselves.
It’s absolutely heart breaking that people have died.
But at what point are people and family’s going to take responsibility for their own decisions rather than blaming everyone else! Including the police. It’s simple…..just stop!
@SkyNews
@BBCNews
So I’m proud to say last night I finished the final daft of my second book “Hotel Tango 23” Responding into the unknown.👏To celebrate I’m happy to give away a few books. 100 retweets and I’ll randomly select a few lucky people! Xx good luck
Throwing it out there! Would people be interested if I did some podcasts? Talking about police, mental health, my role as an Interceptor and TV. Maybe get some guests on to chat with?I’m just throwing it out there! 🤔🤷🏻♂️
#podcast
Remembering the good times!
When an 21 year old thought he could make off in a £150,000
@Ferrari
and was caught by a £20,000
@vauxhall
#VXR
at 130mph in Bingley.
As it’s been 4 and a half years since I was on patrol or drove a police car, and 3 years since I retired. For 3 years I’ve struggled massively with “closure” in my therapy sessions due to how my career ended. Due to this and at the request of my therapist, I put myself in a…
Morning people, I just want to apologise for not getting back to people or replying straight away.I’m currently struggling with my illness to function on a normal level,and the more I do,the more I shut down.I promise I’ll reply but you please bear with me,health comes first! ❤️
Day 11 of Covid and I’m still bed ridden, in so much pain. My body is sore from my head to my feet, muscles ache so I can’t move, can’t swallow, blisters on my lips, hot sweats at night and a fever.Blood tests tomorrow and medication on route (wear a mask get boosted) x
I’m smiling on the outside but struggling inside! So I’m proud to say I’m back in therapy today and not ashamed one bit! I need help….so I’ve asked for it!
#MentalHealthAwareness
Wow, where to start! 10% Pay rise!No single crewing,tasers all round,change the PC to Sgt exam,stop employing people with degrees,get more life experience, most importantly..inter-grate with all officers, and tell them how much their valued.
@UKCopHumour
To all who’ve read my book
#HandcuffedEmotions
,remember the story of the young man who lost his leg, after the pursuit with the stolen Subaru,which crashed into the wall he was sat on.I’ve received this message from his mother. Thank you D&I for closure
#Hope
#Peace
#Hero
❤️
Congratulations to my other half Detective Sergeant King who was awarded a Commanders Commendation for all her work with TRiM, making sure that all who go to horrendous events, get the proper care they need.
Well done I’m well proud x
I don’t get involved with politics, or current affairs. But won’t hold my tongue when it comes to mental health or my views.
I feel you’ve crossed the line of being biased and not neutral with your comments.
Sorry
@MindCharity
bit I’ve lost faith in you.
A lot of you know I’m struggling with my battle with PTSD, as part of my therapy I’ve been asked to express myself openly. If you don’t like it I’m sorry but I’m not hiding away or being afraid. ✌️ peace
3 years ago today, I lost my best friend, soul mate and hero. Please keep your family close, and tell them you love them everyday. Sleep well papa bear xxxx
Today is the day I get my ass into gear.I’m sick of hating what I see in the mirror.I want to be the best I can be,there’s no reason for me to be second best anymore.I’m taking control and making a change, my health comes first!!! Mental health won’t beat me! 👊🏻
Just cause people arnt related by blood.....doesn’t mean their not your family. Always remember, support, talk, laugh, cry, and smile. Every little helps!👊🏻👍🏻
#brother
#family
#SaturdayThoughts
@WYP_1965
As another day is done, always remember.......the nights are always darkest just before the dawn. The the sun then rises, and a new start begins.
#Handcuffedemotions
So over the last month milly has noticed a large brown mark on the rear of my back changing size and colour. The GP wasn’t happy, neither was the specialist skin Doctor so it was removed asap to be sent off for a biopsy.
Moral of the story is, don’t wait, get something checked…
Happy Father’s Day to the best dad in the world. Words can not describe just how much you’re missed. Thank you being my dad, my rock and best friend. Always in my heart ❤️
#FathersDay2022
#FathersDay
So I’ve just applied for the official Twitter blue badge
@verified
, to confirm this is my official profile. I then realised it’s not like anyone would actually make a fake me profile up. I’m just too boring 😂😂😂😂
#old
🤦🏻♂️
Due to the recent headline news, please try not to let your faith in the police be altered. Know your rights when stopped by a plain clothed officer! Stay strong and believe for a better tomorrow. The man was evil and doesn’t reflect the great work of so many! peace and love xx
Morning people,I’m feeling extremely proud,I’ve now lost just over 4lb in 2 weeks.Due to the gym, healthy eating and running!Still got along way to go but I’m so happy and feel great!There’s no excuse for not being where you want to be in life.
#healthy
#thursdayvibes
5 years ago today, at this exact time. I said good bye to my mum. It just goes to show you how important family is! Never take anyone for granted,and tell them their loved everyday! Peace x ❤️
#family
#mondaythoughts
So trying to stay positive.......any jobs going? Anyone want to hire me?? CV includes Hi speed driving, Tpac trained,cry a lot, and some mental health issues 😂 🤔
#PageTurner
#FridayMotivation
Always be proud of who you are and what you’ve achieved. Be ready for life’s next journey and go with the flow. Remember, it’s your life, you own it, you control it! Keep being proud!!! Peace and love ✌🏻
#sundayvibes
#Christmas2020
#MentalHealthAwareness
Just seen that out of 29 meal deal interviewers on
@Jaack
@JaacksHappyHour
I’m proud to say I’m third on the list……you just can’t beat salt n vinegar
@McCoys
😂😂👍🏻
For the first time in along time, I’m going to bed feeling happy, content and at peace with being poorly! Don’t ever be ashamed of who you are. Peace ✌🏻
Just let you know I’ll no longer be using my police twitter account (it’s been deleted) so I’ll continue to push and support mental health issues on my personal one, to all who followed it, I appreciate it and apologies!
#keepsafe
#MentalHealthAwareness
Christmas with my older brother, he’s my rock and best friend, he’s always looked after me and there when I need him. Thank you Leyton for a great day. Mum and dad will be proud of you xxxxx
#Christmas
#Family
Thought of the day, never seek approval or friendship of people who only want to drag you down. You’re the only one in charge or you’re destiny! It’s their loss if they don’t want you in their lives. People should love you for being you!...faults and all!
Enjoying a good catch up and heart to heart with my best friend and running partner Warren. (Socially distant and COVID clear) I want to say to everyone in twitter land...thank you! Just thank you!! My world is far better with you in it!
#BestFriend
peace and love.
So my very close friends dad passed away this morning, it’s left their family absolutely heart broken. Due to this I ask that you, ring or message a family member right now and tell them just how much you love them!! Can you do that for me, please xx love + peace always x
Just because people don’t look poorly, it’s doesn’t mean their not. They shouldn’t have to hide away from society, and you should try to live a normal life. Ask yourself what you would do in that situation?and have you been understanding about it?....or have you just judged???
Last night I spent more time writing the follow up to
#HandcuffedEmotions
plus working on the title. It’s down to all the positive comments and feed back that has given me the motivation to do another. So I’d just like to say thank you xxxxxxxxx
Currently sat with my 4 year old and 7 year old, who are absolutely besotted with my hero’s
@LarryDWilcox
@ErikEstrada
. I can’t believe they are enjoying it as much as me, nearly 40 years after it was first made!
#CHiPs
#TV
#Frank
#John
Well again, back at it and feeling mentally good and positive, I’m still crying a lot and struggling to keep my head above water. But at least I’m not as chubby as I was last week😂😂😂😂.
Always strive to be the best you can be, even when you’ve given it your all!…
Hi people,I’d really like to apologise, for the last 19 years I’ve believed the world was evil,mean and full of bad people! ..Pushing people away!I’ve now realised it’s not! Is full of positivity, love and support.....with a few bad people thrown into it!
So my day is consisting of writing therapy, about me and my memoirs, it’s just flowing out! I’ve called it
#HandcuffedEmotions
re an early tweet and it’s just stuck with me!! Anyone want to read!! 🤔✌🏻
#PTSD
Hi Twitter land. Just want to make sure you’re all ok and keeping well? Let’s try and do something positive for someone else today. It will make you smile I promise you! When we smile we are happy......and feel like we can do anything. Keep strong out there. Xxxx
Today is the first time in a year that I’ve watched any sort of police program.I watched
@MotorwayCopsUK
for 5 minutes, my anxiety hit the roof, my heart beat was fast, and I felt panic all over.
Ive realised I still have a lot of demons to conquer!
Help….I’m constantly getting asked to book a venue and do a live show, meet and great, then QnA’s. Most venues are 150-350 seats. I think I’m more scared no one would show, is it worth me doing?? Please be honest people.