OCR is well and truly back with two regional finals to end our National Time Trial Competition. https://t.co/gBWE3kqCYs #ocr #ukosf #ukocr #ocruk

Decent run in @ukosf time trial @nutschallenge today 6.17 which I believe was inside the 6.25 age group Euros qualification time. Not sure what I was thinking with the shorts or the pose though 🤣

👌

SAC Ayrshire 💪 Participants taking part in the @ukosf short course challenge. For all pictures and information on how to take part in the challenge head to our main Facebook page 🙂

Become a UKOSF member

As there will be no National OCR Championship in 2020 a UKOSF Athlete Selection Panel will select all athletes for the @Worldocr Championships. A selection policy has been outlined on our website and is covered in Episode 86 of the @OCRAudio podcast. https://t.co/MoYNU8LrhZ

As a follow up to the previous request for training centres, if any practicing coaches in UK OCR would like to be registered on the UKOSF coach database, please email shaun.wilde@ukosf.org Full post: https://t.co/Pxmc1WEs3x

Great to speak at the launch of the UK Obstacle Sports Federation @ukosf and hear about the huge growth of this mass participation sport, as we work towards getting more people from every background physically active #UKOSF

Thanks to everyone who attended and joined us on Live. Also thanks to @nadams for his excellent keynote! Also to London Scottish Regiment, and Stuart. @StuartAmoryPT @oneravara @Emso7Waring @shaunwilde @Murraymint67 @IanAdamson #ocr #toomanytotag

We’re ready for you!

Tonight’s meeting will be live streamed via our Facebook page. Please limit comments to questions to put forward to the floor. Thanks!

There are a few free places for the meeting tomorrow. Email venessa.moffat@ukosf.org if you are interested. :)

Thanks! 🙏

Venue Change for Tues: London Scottish Regiment, the Regimental Drill Hall. Check your email for details.

This season may be coming to an end, but now there's something new to look forward to next year! https://t.co/psiIGL0Iwi

Here's where you can log questions for the upcoming UKOSF launch meeting. See you on the 10th Sept! #OCR #obstaclesports #obstaclecourseracing #UKOCR #haveyoursay https://t.co/uc3FEl3zzm

The launch event tickets are now available. Limited places: If you find you can't make it, please cancel to free up the ticket. Thanks! https://t.co/bUcghb2jYv

As part of our planning within the development committee we would like to create a comprehensive list of OCR training sites, centres and programmes in the UK so that we can fully engage them in our future development activities. Please send details to @shaunwilde

Community Consultation Starts with the Youth Commission. Emma Waring and Alf will be contacting all junior teams and teams with junior sections across the U.K. in the next week. Please contact Emma for more details. https://t.co/2vsJAgKAa4

Opportunity to join UKOSF Commissions / Committees! Commissions, and open roles at UKOSF are out - we'd love to hear your recommendations, and see your nominations and applications. https://t.co/e9rnIYXt5W