Brittney Rae
@braereese
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Co-Founder &Head FIT Coach of @fitandnu She/Her/Hers
Denver, CO
Joined August 2008
Get Back 2 YOU! - https://t.co/dPvEWoOLFV 3 specials that will help you back to a healthy routine.
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For Black Women Entrepreneurs, The Pandemic Made An Already Challenging Path To Success Even More Difficult https://t.co/e0eqlACG2g via @MPFulcher
cpr.org
Even though Black women were the fastest-growing group of new business owners in recent years, they receive a fraction of the venture capital and have fewer resources.
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👇🏾👇🏾👇🏾👇🏾
Black Game Creators: Changing the Gaming Scene for the Better
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Thank you @RepMikeQuigley and @RepBrianFitz for introducing the GYMS Act to support fitness centers like mine! The industry has been devastated by #COVID19! @RepJasonCrow, as one of your constituents, I hope you will support this legislation.
Since the COVID-19 pandemic began, so many of us have been more conscious than ever of our personal health. At the same time, many fitness centers have been forced to close their doors. @RepBrianFitz and I have introduced legislation to help save our gyms.
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5 ways that working out has an outsized impact on our health that go far beyond losing weight
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Somehow we weathered and witnessed A nation that isn't broken but simply unfinished There is always light if only we're brave enough to see it if only we're brave enough to be it. — Amanda Gorman
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Head FITness Coach @braereese believes that too many women of color are suffering in silence. If you're one of these women, here are 3 steps that you can take today to improve your mental health.
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I loved this! Great advice to get you started on any project or goal, whether it's a side hustle, something related to your business, or healthy habit!
NEW EPISODE 🚨 No more procrastination. In 2021, we’re going to commit! This week’s episode is all about how to START your side hustle. I’m taking you through the journey of saying “no” to your own stall tactics and “later” to your own excuses. Listen now: https://t.co/3nHnJSO0ZR
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The science is in: Healthy Habits are the best way to reach and maintain your ideal body size -- @braereese
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Incredible demonstration of resilience. Thank you @RepJasonCrow for defending democracy. Violence is never acceptable. Never.
We have stopped the coup attempt and will be returning to the Capitol today to finish the business of the people. We will never back down, we will return.
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👇🏾+ amazing job @staceyabrams and her team!!
I know it hasn’t been called for Ossoff yet. But I’m starting to get unexpectedly emotional at the the idea of a Black man and a Jewish man, both protégés of John Lewis, walking into the United States Senate as the elected representatives of the Deep South state of Georgia.
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“We can’t simply overwrite our body’s response to a lifetime of eating habits in just a few short weeks or months.” https://t.co/kbVOLJiLc5
@FITandNU 🙌🏾
medium.com
How To Dump Those All-or-Nothing Dieting Routines
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🎁Looking for last-minute gift ideas? Consider purchasing from these minority owned businesses 🎁 https://t.co/otgBLlj6DN Share your ideas in a comment! We'd love to draw as much attention as we can to these businesses!
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Dancing to Boost Your #Health and Your Mood: 5 Tips to Get You Started https://t.co/TNeCTFz2Wi What are some of your favorite ways to #dance? 💃🏿
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