Bonnie Pember
@bonsils1
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Following
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Archivist/Teacher/Researcher 🥰 Loves learning more about everything!!
London, Ontario
Joined May 2014
My sister Karen died suddenly this past Saturday. Our family is devastated. 💞💞💞💞💞
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RT @AChVoice: “This moving short #documentary takes viewers inside a Camp #Widow retreat, where those who’ve lost a partner are given an op….
aeon.co
People who’ve lost an intimate partner often feel completely alone in their experience – Camp Widow helps them connect
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I love my building’s pool. Definitely helps me get in my much needed exercise.💞.
"Pool or #water based #exercise is one of the best forms of exercise, especially if it is done in a heated pool. The heat helps to #relax and soothe tense sore #muscles. The buoyancy of the water minimizes stress on the #joints by absorbing the impact":
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Loving my garden! Who knew that balcony gardens could be so much fun!🤩
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RT @AChVoice: "There are many unsung #caregivers who may still struggle to understand what it is that their loved ones really need. It is m….
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Blessed Feast of the Carmelite martyrs of Compiegne! May they intercede for our world to choose peace!!🙏🙏
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Blessed Solemnity of Our Lady of Mount Carmel to all my sisters in @boston_carmel ! I have been praying that the Triduum goes well. 🙏🙏🌹.
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Interesting!🧐.
“These are largely due to differences in #BrainDevelopment, specifically. the #BasalGanglia & #cerebellum. The basal ganglia are broadly responsible for sequencing #movement including through shifting posture.": from @ConversationEDU #autism.
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I like 5, 9 and 15😉.
Ten, thirteen, and three. I think I have a type. 🤣.Which door is your favourite?.
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I love these foods which help me with my GERD. It’s a struggle at times to avoid potato chips and chocolate but the results are worthwhile.
“Watery foods like watermelon, soups, cucumber & celery can dilute acid in the stomach, and low pH (alkaline) foods like bananas & cauliflower can help offset a buildup of #StomachAcid.”: from @verywell #heartburn #AcidReflux #GERD #heartburn.
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RT @AChVoice: "My #body moves in ways I can’t #control—or it refuses to move at all. It aches quietly, collapses without warning & spasms f….
brainlesionandme.com
I live in a body that rarely feels like home. Though it belongs to me, it often acts like a stranger—an unwilling companion I never chose but must carry. I hold my breath, always bracing for the...
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RT @AChVoice: "We get so used to #walking the same path every time. over time it does get easier & becomes less challenging. Find a differe….
myrockindisabledlife.org
If You Liked This Post, Please Subscribe For Weekly Updates Walking is a great low-impact way to improve your cardiovascular health, but some people don’t see it that way and will try to tell…
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