Noel Binalla, MS, LPT, ASCA IYCA
@binallanoel
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Founder/Creator @YouthFitnessCoachPH, Australian Strength&Conditioning Specialist, Youth Fitness Specilist IYCA, Physical Literacy Advocate
Manila, Philippines
Joined October 2009
Transformation is possible for anyone willing to learn and live good values, value people, and collaborate with others to create a positive values culture. #ChangeYourWorld
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We become holy when we work for others. When we do so, we continue the creative action of God in history.
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Let's Go Maxine! This is it... You're already in Top 6. God bless in question&answer portion. #MissUniverse #Philippines
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Congratulations for making it to the Top 13, Maxene Medina! #MissUniverse #MissUinPH (via @MissUniverse)
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You don't have to be great to start, but you do have to start to be great. Had a great session…
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Let's Get Fit everyone! SHORT. INTENSE. REWARDING Experience the original 30 minute metafit…
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Back to Training! Done with #CoachN Free Circuit Workout Routine. 50 squats 25 push ups 25…
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Back to Training! Done with #CoachN Fixed Circuit Workout Routine. 50 squats 25 push ups 25…
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Time to strengthen your core! #CoreTrainingDay by coach Noel Core exercises: Why you should…
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#UAAPSeason78 Women's Volleyball FINALS Set 1: Ahomiro ace & service error. ADMU 17 - 11 DLSU.
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Congratulations for surviving the force 10 metafit HIIT training. Getting stronger, fitter,…
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The weekend isn't an excuse to cheat on your diet and undo all your diet from the week.…
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Don't have time to workout? Lack access to equipment? Here is my 30 sec NoExcusesTotalBodyweight Workout. https://t.co/fwJM6yeGvv
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Registration for our Summer Live.Learn.Hoops. Basketball Camp 2016 will be at Brgy. Duyan Duyan…
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Feel better during this holiday season by knocking out this HIIT workout routine. Let's do this,…
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