Bettervits
@bettervits
Followers
107
Following
4
Media
200
Statuses
221
Choose a Better You 🌿 Locally made nutrition backed by science.
Joined November 2021
Are you falling for them too? 🥰. #summer #summergoals #propaganda #nutritionist #bettervits #supplements #vitaminc #sunscreen #spf #healthyhabits
0
0
0
0
0
0
Another heatwave is on its way to London. Here are some foods that can help protect your skin from the sun 🌞🍉 Save this post for your next food shop! . #heatwavefood #sunprotection #eatforskin #nutritiontips #londonheatwave #healthysummer
0
0
0
Let the SkinnyTok. STOP!! 🙈🤯. #skinny #skinnytok #nutritionist #nutritionistreacts #bettervits #clinicalnutritionist #toxicdietculture #diet
0
0
0
0
0
0
What NOT to eat to feel great 🤭. #foodshop #healthyfood #nutritionist #nutritionisttips #bettervits #health
0
0
0
Are you taking your health for granted? Luna is giving us her tips on how to form better health habits ❤️ . #streetinterview #bettervits #supplements #health #healthroutines
0
0
0
Your body and mind deserves to be listened to ❤️. #quote #motivationalquote #healthquote #bettervits #dailyreminder #listentoyourbody
0
0
0
A conversation with @BioPulse_ ❤️ Exercise is one of the most important things you can do for your brain, and overall health 🌿 I hope you find these tips helpful and that the video inspire you to move your body 🏋️♀️. #workout #exercise #brain #brainhealth #physicalactivity
0
0
0
True or false. Creatine edition 💪. #creatine #trueorfalse #quiz #interview #streetinterview #bettervits
0
0
0
And btw it's not just you. 75% of the population is deficient 🙈. #magnesium #magnesiumdeficient #magnesiumsupplement #supplements #bettervits
0
0
0
Let's review this viral & aesthetic morning routine 🌞 I’m a nutritionist, and I hope you find these insights helpful. Maybe even something to add to your own routine? 🥰 Let me know what video you’d like me to review next 👇. #nutritionistreview #review #morningroutine #
0
0
0
Feeling meh on your period? These tips can really help 👇.🧘♀️ Prioritise rest and comfort: During your period, rest helps your body conserve energy and manage hormonal shifts that can impact mood and pain levels. Do things slowly, try meditation, journaling and streching ❤️. 🟣
0
0
0
The summer heat can make it difficult to have quality sleep 😴 Here's what you can do to help ❤️. #sleep #sleepaid #summersleep #bettervits #tips #wellnesstips
0
0
0
Probiotic quiz! 🧠💪 . #probiotic #probioticquiz #streetinterview #streetinterviews #interview #bettervits
1
0
0
Sometimes self-care isn't bubble baths and face masks — it's doing the uncomfortable thing you've been avoiding
0
0
0
A conversation with protein 💪 😘. #protein #proteintips #nutritionist #nutritiontips #bettervits #scnenario
0
0
0
Let's talk health and wellness routines 🌿 Prioritising your health takes time and effort, but according to Sophia it's totally worth it 🥰 . #streetinterview #wellness #interview #supplementroutine #bettervits
0
0
0
Monday motivation! Remember to prioritise yourself this week ❤️. #mondaymotivation #motivation #monday #gentlereminder #bettervits #supplements
1
0
0
Cortisol isn’t the enemy! It is essential for survival ❤️ But chronically high levels can take a toll on your body and mind. The good news is you can support healthy cortisol levels through food 🌿 Save this tip for your next shop 🛒. #cortisol #nutrition #lowercortisol
0
0
0