With Be Safe by mindyourmind, you can get the help you need, when you need it most. It’s free to download, confidential, and can connect you to the right services in your community. Visit https://t.co/xrAWPCJIlX to learn more! #BeSafe #YouDeserveHelp #FreeApp #CrisisSupport

Snow falls, light fades, and some days feel harder than others. If winter affects your mental health, you’re not alone - support exists. Make a plan. Reach out safely. Find help when you need it. https://t.co/xrAWPCJIlX #MentalHealthMatters #WinterWellness #BeSafeApp

Grief after losing someone to suicide is complex, heavy, and deeply personal. There’s no right way to feel - just your way. If you need help, the Be Safe app can connect you to local resources when you’re ready. 💛 #GriefSupport #SuicidePrevention #BeSafeApp

The days might be getting shorter, but support is always within reach. 💛 Stay connected. Stay safe. Download the Be Safe app today. #BeSafeApp #SafetyFirst #MentalHealthMatters #CommunityCare #ShorterDays #winter

Halloween parties can be full of lights, laughs, and people and still feel lonely. If that’s you tonight, you’re not alone. Find the right help, right when you need it, with Be Safe. 🎃 #Halloween2025 #MentalHealthMatters #YouAreNotAlone #BeSafe #HalloweenParty

Life is FULL of things we can't control, and when these things start to affect our emotions and our outlook, activities that help us remember what we can do can empower us to move forward. When you're feeling stuck, remember what's in your control? #ControlWhatYouCan #BeSafe

Checking in with a friend could make all the difference💙 Small conversations can spark big change. Let’s keep looking out for each other. Download the free Be Safe app to make a plan and find support nearby. #MentalHealthMatters #BeSafeApp #YouthSupport #CheckIn

Help is within your reach. Find mental health or addiction resources with Be Safe by mindyourmind. #BeSafe #YouDeserveHelp #GetHelp #Resources #Canada #MentalHealth #App

Your pocket-sized safety net📱 Create a plan, find support, and be prepared, all with the Be Safe app. Be Safe by mindyourmind is an evidence-informed safety planning and service navigation app developed in partnership with youth. Download it for free on IOS and Android.

Not seeing progress yet? Don’t give up. Finding the right support takes time. You’re still moving forward. 💛 Download the BeSafe app to find the right support near you. #MotivationFiday #KeepGoing #ProgressNotPerfection #SupportSystem #StayPositive

Finding the right health care provider can take time, and that’s okay. 💙 Don’t give up on getting the support you deserve. Keep advocating for yourself. Remember, it’s a journey, not a one-time match! #HealthCareJourney #PatientAdvocacy #MentalHealthSupport #BeSafeApp

Finding help can feel overwhelming, but knowing your options makes it easier. Wherever you choose to start, remember: reaching out is a strong and brave step 💪 You don’t have to figure it out alone. The Be Safe App can help guide you to the right support for you.

Sometimes the best way to lift your mood is to have something to look forward to 🌟 Whether it’s coffee with your bestie, a game night, or just a walk in the park, planning ahead can give your mental health a boost. So, text that friend, set the date, and share some good vibes.

Your Mental Health First Aid Kit isn’t just about emergencies. It is about everyday care. Don’t forget to check in and update it often. 💙 Download the Be Safe App to keep your supports close when you need them most. #BeSafeApp #MindYourMind #WellnessTools #YouthMentalHealth

When things feel overwhelming, having a plan matters. The Be Safe App helps you create a safety plan, connect to resources, and find support when you need it most. Download it for free on IOS and Android. #besafeapp #canada #youthmentalhealth #crisissupport

When you’re in crisis, knowing your options matters. The Be Safe app helps you make a plan, find support, and reach out when you need it most. Be Safe is an evidence-informed safety planning and service navigation app developed in partnership with youth. Download it for free.

In a mental health crisis or need to talk? The BeSafe app connects you to the right resources. Be Safe by mindyourmind is an evidence-informed safety planning and service navigation app developed in partnership with youth. Download it for free on IOS and Android. #mindyourmind

Happy Pride Month from the Be Safe App!! 🏳️‍🌈 There are so many great resources in Canada if you're navigating your identity, having conversations with family and friends or looking for support that understands who you are. Download for free & find help if you need. ❤️🧡💛💚💙💜

Don't know what to say when you're asking for help?🤷 The Be Safe App has a Get Help Script that can give you some ideas of where to start📍 Be Safe helps you stay safe in a crisis and find the support you need 🧡 Download for free on iOS and Android!

Why is asking for help so hard? 🤔 Parents or caregivers might not respond as you expect—they may surprise you in positive or challenging ways. Still, letting them in on what’s happening in your life can be an important step toward healing🌟

Who can use the Be Safe App? Anyone! Be Safe by mindyourmind was co-created with youth to help support you in a time of crisis. Anybody in Canada can download & use the app to find the help and support they need 🫂 Download for free on iOS or Android!