aylanovanidra
@aylanovanidra
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yoga nidra + nsdr guide | may this channel find you well & restore you when the well is empty | thank you for being here 🖤🙏✨
Canada
Joined September 2022
What if a fresh start was just a nidra away? Every time you rest You create space for what you truly need. Trust yourself and the rest will come.
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That moment when you stop reacting—and start responding? That’s where peace begins. Yoga Nidra guides you right to that powerful shift.
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You’re not broken. You’re just tired of being tired. Deep rest isn’t a luxury—it’s a vital act of self-love. Give yourself permission to simply 'be.' You don't deserve rest... You require rest.
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Your body is wise. Sometimes it’s whispering “enough”—and Yoga Nidra lets you finally hear it.
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The magic? It’s in the surrender. Rest is profound work. Your nervous system unwinds, and suddenly... your spirit gets loud.
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LITTLE FINGER out now @VISIONrecs art and design @elvinvandalen guiding voice @aylanovanidra Fan-Link: https://t.co/HWfcoLUjbB
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Here’s the weirdest secret about Yoga Nidra nobody tells you: sometimes you learn more by “doing nothing” than from hours of trying.
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