In Commemoration of World Sickle Cell Day 🩸.Join us this Saturday for a Free Genotype Testing Program aimed at raising awareness and encouraging early detect .Let’s know our genotype and spread the word! 💪.Together, we fight sickle cell. #WorldSickleCellDay #GenotypeAwareness

Hello September ❤️💚.This month, we’re not just welcoming new beginnings we’re raising our voices for Sickle Cell Awareness Month. May September bring you peace, strength, and healing, and may our collective efforts bring hope to every warrior. 💪✨. #SickleCellAwarenessMonth

4/4.At the end of the day, life isn’t about how much you do in one day, but how healthy you remain to enjoy tomorrow 🌿. 🌍 Warriors how do you balance between pushing & resting?.💞 Caregivers, how do you help your loved ones avoid overstretching?.#SickleCellAwareness #TeamSickle.

3/4.✨ Rest is not laziness, rest is medicine. Warriors:. Know your limits & respect them. Rest when your body says “enough.”. Don’t be afraid to say NO when others push too hard. Caregivers: encourage breaks. Pushing is not love, it’s risk.

2/4.⚠️ The truth is this: over-stressing the body is like overloading a car. It may move for a while, but eventually, something will break down. For warriors, stress can trigger severe crises.

Dangerous Stress & Sickle Cell Warriors. 1/4.We once met a young lady, a true warrior 💪🏽.She worked 2 jobs, attended school at night, and still cared for her family.Everyone admired her strength… until her body gave in. A sudden crisis came, and she spent 2 weeks in the hospital

This September, we walk with purpose. 💪🏽🩸.Because genotype isn’t just science, it’s destiny. Get ready to Join Aaron Sickle Cell Care Foundation as we raise awareness, spread truth, and protect future generations with love and knowledge. Because sickle cell is no death sentence!

September is loading.This is not just a walk, it’s a movement. In September, we break the silence, we raise hope, we change the sickle cell story together. Get ready to walk with us. Get ready to make history. Because sickle cell is no death sentence! 💪.#ASCCF #SickleCellWalk

Water may look simple, but it can be the difference between a calm night and a painful crisis. 👉 Warriors, how many sachets/bottles do you drink daily?.👉 Caregivers, how do you encourage hydration?. Your story could guide another family. 💙.#aaronsicklecellcarefoundation.

💧 Every warrior should aim for:.✅ 2–3 liters daily (about 5–6 sachets of pure water or 1 big bottle). ✅ Don’t wait until you’re thirsty — thirst is already a warning. ✅ Make water part of your routine, the same way you take your meds. #SickleCellDisease #SickleCellAnemia.

Here’s the hard truth:.When warriors don’t drink enough water, the blood thickens, circulation slows, and crises strike easily. Juice, malt, Coke? They taste good — but they can’t do what plain water does. Only water keeps blood flowing freely. 💧.#sicklecell #sicklecellwarrior.

We once sat with a young warrior who told us:.“I don’t really drink water like that… I just take minerals or juice when I’m thirsty.”. Not long after, he faced one of the worst crises of his life and ended up in the hospital for days. 💔. Why? His body was dehydrated.

🌍 On #WorldHumanitarianDay we honor compassion, care & service. At #ASCCF, we walk with warriors & families so no one fights alone. 💪❤️.Today we celebrate every caregiver, volunteer & advocate who chooses humanity first. ✨ ASCCF sharing is recovery. ✨. #WorldHumanitarianDay25

To an amazing personality. Rankadede!.Happy Birthday!!!🥳.Your life is a blessing to many. May God continue to strengthen and guide you. We’re grateful for your impact and honored to have you in our family ♥️. #aaronsicklecellcarefoundation #sicklecellwarrior #TeamSickleCell

5. Vitamin E – protects your cells like an umbrella in rainy season ☔.Sources: veg oil, groundnut, spinach. ⚠️ Tip: Don’t self-medicate. Always check with your doctor before starting supplements. Which of these foods do you eat the most at home?. #sicklecell #teamsicklecell.

3. Vitamin C – helps absorb iron + fights infection. (Your “bodyguard” in a busy bus stop). Sources: oranges, pawpaw, guava. 4. Vitamin D – keeps bones strong. (Like akara needs oil). Sources: sunshine, eggs, fish. #aaronsicklecellcarefoundation #sicklecellwarrior.

1. Folic Acid (B9) – blood cell factory manager. Sources: beans, ugu, groundnut. 2. Vitamin B12 – partners with folic acid (like suya & pepper 🌶️🍖). Sources: meat, fish, eggs, milk.

Food gives you energy, but vitamins complete the meal. They make your blood and bones stronger, like engine oil in a vehicle. 🚗💨. Here are the top vitamins every warrior needs 👇.

Imagine cooking party jollof without seasoning. It might fill your stomach, but it won’t taste right. That’s how your body feels without the right vitamins. 🍲✨. #SickleCellAwareness #WarriorStrong

These little habits make a big difference. ✨.Which ones do you already practice? Which ones do you struggle with? Let’s encourage each other in the comments.💬. #aaronsicklecellcarefoundation #SickleCellFoundationNigeria #teamsicklecell #sicklecellawareness #sicklecellwarrior.

🧥 Protect yourself from extreme weather. Whether it’s cold, hot, or raining dress smart. Your body likes comfort, not surprises. 💖 Stay positive & manage stress. Laugh, pray, sing, dance. A happy heart is powerful medicine.