Armando Moreira
@armando_moreira
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Health & Fitness enthusiastic; Porto lover; proud Dad and husband!
Portugal
Joined June 2009
Esta es una de las cosas más impresionantes que vi jamás hacer a Stephen Curry
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I'd rather be the oldest person in the weight room than the youngest person in the nursing home.
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3 things I noticed with the most successful people I know: 1. They read a lot 2. They exercise daily 3. They focus on energy management These are non-negotiables when you’ve got a high workload and big goals.
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Uma inspiração eterna. Um legado Imortal. Até sempre, Presidente dos Presidentes 💙
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uma entrevista cheia de conteúdo relevante!
lavozdegalicia.es
La especialista, gran embajadora del entrenamiento de fuerza como medida preventiva, lamenta que el ejercicio físico esté excluido de la formación de cualquier médico en España
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Giles Yeo: "Perguntaram-me se era moral tratar a obesidade, mas ninguém me pergunta se é moral tratar o cancro"
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Why this southern European country is a hot place to move https://t.co/ndiBQ4Zw75 via @CNNTravel
edition.cnn.com
With “work to live” rather than “live to work” as the unofficial lifestyle mantra, more than 1,100 miles of coastline to explore and delicious pastéis de nata all over the place, putting down roots...
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Report from the World Health Organization shows 60 per cent of adults in Europe are obese or overweight, killing 1.2m a year prematurely. Exercise, education and good diet are the solutions via @WHO
healthclubmanagement.co.uk
According to The World Health Organization's recently-released research study, WHO European Regional Obesity Report, a third of children and almost two-thirds of adults in Europe are obese.
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🙌🏽 watch this as much as you watch the game tonight….
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Enjoy Wellness anima al resto de cadenas de gimnasios que operan en suelo español a unirse y comprar energía de forma conjunta. https://t.co/g5MfZ8cXST
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➡️ La FNEID ha mantenido ayer reuniones en el Congreso y en la Comunidad de Madrid para solicitar la urgente necesidad de eliminar la obligatoriedad del uso de mascarillas durante la práctica deportiva. #mascarilla #deporte #noticiasdeporte #fneid
https://t.co/86lAlGAQju
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Muito bem dito!! 👏 Josep Viladot (Eurofitness): “El fitness no tiene la representación pública que se merece”
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Exercise stops cancer growth @EdithCowanUni
healthclubmanagement.co.uk
Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the disease.
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The 2 Minute Rule Will Quickly Change Your Life – James Clear https://t.co/zyqR3uLNlY via @YouTube
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