APX Strength
@apx_strength
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📈PRO📈COLLEGE📈HIGH SCHOOL📈TEAM📈 Training :: Nutrition :: Cognitive. Florida ➡️ Washington ΔΕΣΤΡΟΥ ΑΛΛ #AGTG
Port Charlotte, FL
Joined January 2025
Bosch Ballistic Box Step Up (Advanced).1. Weight on Right Hip.2. Ball of Foot (BOF) Mindset.3. Sprint Stance (Pre Snap).4. Stick and Hold with weight over Head (Punch the foot)
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Mobility + Strength = Dominance. Don’t just lift heavy—move well, recover well, and stay in the game. #AthleteDevelopment.
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Ball-of-Foot (BOF) Sprinter Exercise (Beginner, Intermediate and Advanced).1. Glutes Stay Engaged.2. Knee Over Toe.3. Band Engaged over Torso for Optimal Neural Drive.4. Slow Eccentric & Concentric Tempos
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RT @BryceWilliams9k: Back at it. Huge year coming up!! All in @MikeWakins @Rivals @RPOrecruits @PRZPAvic
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RT @BryceWilliams9k: Numbers constantly increasing📈 putting in the work to earn it!! All in this season @MikeWakins @RPOrecruits @PRZPAvic….
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RT @BryceWilliams9k: Speed|Explosiveness|agility|close cut movement| the little details is what makes a big time player!! @MikeWakins @Riva….
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RT @BryceWilliams9k: Weight room AND field work today!! Getting the best of both worlds📈@MikeWakins @RPOrecruits @PRZPAvic @Rivals
https://….
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RT @BryceWilliams9k: Working on all aspects of my game! Weight room, speed, AND DB training the work never stops @MikeWakins @RPOrecruits @….
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RT @BryceWilliams9k: After a great conversation with @CoachDHilliard I’m blessed to receive my ninth D1 offer from UConn!! @MikeWakins @Pre….
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RT @TusculumFB: SIGNED! 🖊️ . Pioneer Nation, welcome our newest member of the Pioneer Family @Showtime_Ike 🟠⚫️. #PioneerUp #TusculumFootbal….
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RT @Jack_Naylon55: Blessed and grateful for my first “unofficial” college visit in my home state of Florida in Miami with @CanesFootball @c….
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RT @Showtime_Ike: 1,000 yard club🦅 @PortCharlotteFB @QwikCutSports @BigCountyPreps1 @H2_Recruiting @Andrew_Ivins ht….
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RT @Kingjustice097: I would like to thank all the coaches that have reached out to me during this recruiting process. After my visit at U….
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RT @TexasFootball: The first one is in! Welcome to the Forty, @MyronCharles95 🤘. #AllGas25 x #HookEm
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RT @EliasPearl6: Blessed to receive my first division one offer from Syracuse University #AGTG @PortCharlotteFB @coach_ingman @CoachDebus @….
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RT @ca11mexs: Blessed to be named all area first team defense‼️#baller @PMOWriter @Coachcowen11 @CoachDebus
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