Tafman
@antifragileman
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Following
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Statuses
10,252
👾 ¿ʇǝʎ ʇı ǝǝs noʎ oᗡ 👾
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Joined October 2021
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Pinned Tweet
Time for White Boy Summer:
• Getting Aesthetic ASF
• Autistic & Unhinged Decisions Only
• OD on Honey, Meat & Fruit
• Nude Tanning
Did I miss anything?
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Do you struggle with building your back muscles?
Here are 5 Exercises that’ll get you a BACK like Michelle Obama:
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Do you struggle with building your traps?
Here are 5 Exercises that’ll get you TRAPS like Michelle Obama:
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@dom_lucre
Your page has got to be a joke right?
Do you struggle with building your back muscles?
Here are 5 Exercises that’ll get you a BACK like Michelle Obama:
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2. Lat Pulldown
This exercise is a must if you want a wide back.
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5. Pull Ups
Pull Ups are the foundation to any good looking back.
Michelle definitely does her pull-ups.
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My White Boy Summer:
• Tanning
• Lifting Heavy Ass Weights
• Consume Lots of Honey & Meat
• Seduce w/ Weaponized Autism
• Unhinged Business Decisions
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3. 1-Arm DB Row
Throwing in 1-2 unilateral movements for the back is crucial to make sure each side are equally strong.
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4. Close Grip Cable Row
Mess around with the grip and hand placement to make sure you are hitting every part of the back.
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@modern_mindset
Lol dude I’m dying, I was just chilling taking my client through a back day, and we started talking about a big back like Michelle Obama…
My clients are based lol
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If you enjoyed this tweet + got benefit from it:
1. Follow me
@antifragileman
2. Like + RT the first tweet!🤝
Do you struggle with building your back muscles?
Here are 5 Exercises that’ll get you a BACK like Michelle Obama:
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1K
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1300 Followers!!!
To thank y’all I made a guide that’ll help you with NUTRITION.
And it’s only FREE for 24hrs.
Just Like, RT, and comment "TAF” and I'll send it to you.
(Must be Following)
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@autixcx
If you wanna wake your girl up like that, that’s fine…
But keep that between you and your girl…
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Someone recently told me…
“Your obsession w/ the truth is unhealthy, just sit back, relax, and do what you’re told”
I wont be the person that just sits back and does what I’m told when it’s wrong.
I will only stand for the truth.
I promise, you will always get that from me.
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Please like this if you a mfer who doesn’t think ice spice is hot.
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600 Followers!!!
To thank y’all I made a guide that’ll help you get AMAZING SLEEP.
And it’s only FREE for 24hrs.
Just Like, RT, and comment "SLEEP” and I'll send it to you.
(Must be Following)
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@ClownWorld_
Crazy thing is… this autistic couple makes a decent amount of money from a re.tarded video like this…
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If you don’t have a GOOD PHYSIQUE.
I DON’T TRUST YOU
If you can’t take care of yourself, you’re probably lazy.
LAZY people are losers.
I don’t surround myself with losers.
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A girl was recording in the gym today…
I might’ve glanced over…
If you see me on TikTok, let me know…
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I rarely drink and I never smoke weed.
I personally see:
• Alcohol
• Weed
As VICES.
Anything that brings me out of reality, to me, are just vices.
They do not help me, and the reality is, they really don’t help anyone.
Do you agree?
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@iluminatibot
This is what happens when you give a bunch of men power...
Who have never had power in their life.
I guarantee you, on everything I own, these "men" were losers in highschool who didnt have friends or get pussy...
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If you’re a man…
And I catch you gossiping….
We ain’t friends anymore.
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"one of the biggest obstacles guys face in unplugging is accepting the hard truths" -
@RationalMale
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Women who are feminists aren't women.
Men who watch porn aren't men.
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I can understand someone fully from 3 things:
• Physique
• Tan
• Level of Autism
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Less than 1000 followers?
Introduce yourself and give 1 reason why someone should follow you 👇
(Autistic Answers Only)
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I should be the Secretary of Health...
Who would you vote for?
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White Boy Summer is definitely unconventional...
Not understood by most...
It involves High Levels of Autism and Irrational Optimism.
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If you’re jerking off as a man…
IVE GOT NEWS FOR YOU…
You’re not a man.
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Don't want to end up like Ethan Klein?
Here's 21 things you should do to avoid becoming a SOYBOY:
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500 Followers!!
To thank y’all, I made a workout program to help you get jacked.
And it’s only FREE for 24hrs.
Just Like, RT, and comment "FIT” and I'll send it to you.
(Must be Following)
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“Tafman why do you eat so many eggs?”
Me: “Because the media says they’re bad for me…”
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I’m so sick of seeing all these gay, trans, pride ads…
Anyone else?
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95% of the people with “depression” have it because of their habits…
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There’s 3 things that always come out:
•The Sun
•The Moon
•The Truth
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@ClownWorld_
Sometimes I see this and forget where I'm at... I forget we live in a matrix... Sometimes I ask, is this really real life...
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I remember looking back at my plugged in self and doing just this, sacrificing my ambitions to be supportive of hers…
Looking back on it, I knew deep down I shouldn’t be doing this. Glad that relationship ended how it did, because if it hadn’t, I wouldn’t know
@RationalMale
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EVERY TIME YOU SUCCEED…
Your FAKE FRIENDS… won’t congratulate you…
Why?
Because you just showed them how weak they are.
Keep killing it Gs!
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Nothing better than stopping in the middle of nowhere for some Honey 🍯
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@hodgetwins
See this is what happens when you give people power who have never had power before…
Smh homeboy needs to cut out McDonald’s
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If you don’t wake up like this…
You NEED to be doing these 5 things:
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My girlfriend said I’m disgusting for eating raw eggs and eggshells…
SMH
Time for a new gf?
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Here’s the BEST DECISION I’ve ever made in my life…
I DROPPED OUT OF COLLEGE
🧵🧵🧵
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Mfers saying results take forever but don’t work hard…
1 Year Back Transformation:
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If your Testosterone is Low…
You’ve got a BIG problem.
You NEED this “Guide to Boosting Testosterone”
Like + Retweet + Reply "TEST" And I'll DM You the link.
Must be Following!
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1. Deadlifts
3x15 - Slow & Controlled
Do not rest at the bottom of the rep, quick tap on the floor at the bottom.
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They want you FAT, WEAK, & UNHEALTHY…
I want you FIT, HAPPY, & HEALTHY.
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@IsaacVilla31
I’d say I gotta take her through a training session but I think I’d benefit more if she took me through one…
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Do y’all have a GOATED setup?
Post yours and I’ll rate it 1-10!
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Before starting, it is best that you understand the anatomy of the traps.
Upper - Scapular Elevation
Middle - Scapular Retraction
Lower - Scapular Depression
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These are 5 QUALITIES of a MASCULINE MAN:
1. A man who walks with God.
2. A man who stands on principle.
3. A man who is self-sacrificing.
4. A man who is a leader.
5. A man who is never a coward.
Did I miss anything?
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If you don’t have a GOOD PHYSIQUE or plans to achieve a good physique.
You have zero SELF RESPECT.
Therefore, the respect I give you will be ZERO.
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I have NO RESPECT for people who talk the talk but don’t walk the walk.
If you’re not living it…
Don’t shout it from the roof tops.
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Alcohol does not solve your problems…
It only distracts you from them.
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The reality is, I’m shredded…
@antifragileman
Nope not EVERYTHING is about you, smoke weed fuck your realities💚💨😤too high too be angry
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Does a girl’s body count matter to you?
If so, what’s too high?
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