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@annacruzzz

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UP Medisina 2020 | Women’s health & reproductive health care for all 🪷 amor fati

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Joined May 2009
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@annacruzzz
AC
5 years
s/p 7 years of literal blood, sweat, and a lot of tears! One chapter down, but we still have a long way to go! 🌻 Anna Rominia d.P. Cruz DOCTOR OF MEDICINE UP College of Medicine Class 2020 ✨ #UPCM2020 #2020Legendary #UPFight
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@annacruzzz
AC
9 months
been having the worst nightmares & sleepless nights 🥺 idk why but someone make it stop
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@annacruzzz
AC
1 year
I used to be so hard on myself when I fall asleep and there’s so much to do. Now I listen to what my body needs — and if it needs rest, then rest it is. 💆🏻‍♀️
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@lolennui
a
2 years
being an adult is so embarrassing. “guys I’ve been doing a good job sleeping lately.” Jesus christ.
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@alfcalingacion
Alfie Calingacion, MD, MPH
2 years
Practicing medicine is a privilege that requires discipline and dedication. It is also tantamount to endless sacrifices. No day offs. No breaks. No pause. I miss waking up without any alarm clock that rings. ⏰
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@annacruzzz
AC
2 years
No way out but through.
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@sajzxa
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2 years
i'm either too direct or don't express my emotions at all
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@annacruzzz
AC
2 years
Sobrang tagal ko nang single, nagpapanic ako kapag may nagmemessage ng good morning at good night 😳
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@annacruzzz
AC
2 years
Me, last month, as I try to explain my case report paper 😂
@ClementLeeMD
Clement Lee, MD, MSc
2 years
“So first you check serum osmolality to see if it is true hyponatremia, then you need to see if ADH is on or off by looking at the urine osmolality, and the urine sodium will next tell you the intravascular volume status.” https://t.co/2TGMMIxjvf
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@annacruzzz
AC
2 years
The Paradox of Choice
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@RyanHoliday
Ryan Holiday
2 years
7 Stoic lessons from Marcus Aurelius: 1. Be tolerant with others and strict with yourself 2. Don't be afraid to ask for help 3. Anger is the opposite of strength 4. No one can make you upset—you choose to be 5.The obstacle is the way 6. Helping others helps you 7. Memento mori
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@contextdogs
out of context dogs
2 years
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@phtvandfilmupd
Philippine TV & Film Updates
2 years
Dolly De Leon on her Best Supporting Actress win at Cinemalaya 2023 “Maraming salamat po sa inyong lahat! Grabe, first time ko makatanggap at magsalita ng award dito sa Pilipinas. Ang sarap pala ng feeling!” https://t.co/0xT6ZW0TIG
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@AshMD_1
Ash, MD
2 years
Two simple steps that will help you get through medical training
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@annacruzzz
AC
2 years
Wala pang kalahati ng linggo pero pagod na pagod na ako 🫠
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@spicebae_
spicebae
2 years
someone said, "I miss the innocence of loving someone without the constant fear" and that just really hit me deep fr... the first time you loved someone, you loved fully and wholeheartedly, you opened yourself up, you loved with everything in you expecting the best and now.....
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@zoerosebryant
zoë rose bryant
2 years
The category is: perfect performances from lead actresses in A24 horror movies
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