🌞 Summer of Smiles is here! 🌈 This August, help bereaved children and young people across Wales find moments of joy, comfort, and connection. Text SMILEY to 70085 to donate £2 and make a difference 🧸💛 #SummerOfSmiles #SandyBearCymru #SupportBereavedChildren

Exactly one month until #worldsuicidepreventionday, and four weeks until “Beat the Black Dog” 12km trail run in aid of @PAPYRUS_Charity. This will be the fourth time I have run the event, and I am excited to support such a vital cause once again: https://t.co/4XTkP1MTNq

After a demanding year, switching off can be easier said than done but it’s a vital part of protecting your wellbeing and recharging for the year ahead. Check out our NEW toolkit. These tips can help you step back, slow down and make space for recovery. https://t.co/lSaVqMOH0L

As I come to the end of my first four weeks at @SandyBearWales, I feel lucky to be part of a wonderful team, providing support for children & families who have experienced the death of someone close to them, & I am excited to see where the role takes me

Really looking forward to delivering this webinar as part of the @NEU_CPD Mental Health Week. This webinar, delivered on behalf of @CharlieWallerUK, coincides with Men’s Health Week, and is free for all @NEUnion members

Here at Charlie Waller, our specialism is in training and education. We don't offer direct advice or support to individuals but plenty of our colleagues in the wider mental health community do. Our list has plenty of places to turn if you or a young person needs immediate help.

Worried about someone you care about? Our HOPELINE247 advisers are here to help. Whether you need advice on supporting a loved one or just need someone to listen, we're here for you, day and night. Call 0800 068 4141, text 'HOPE' to 88247, or email pat@papyrus-uk.org. 💜

💭 What’s the first thing you hear when you call HOPELINE247? Watch to find out what you can expect and what our advisers might ask you. 💜

I feel so privileged to be part of a team of empathetic, knowledgeable and passionate advisors. For any young person experiencing thoughts of suicide, as well as loved ones, friends or professionals with concerns about a young person, I encourage you to reach out for support

My dogs are my lifeline, & working for @PAPYRUS_Charity I know how vital pets are for people. The loss of a pet, whether through bereavement or having to relinquish ownership, can have a huge impact on wellbeing. @The_Blue_Cross provide pet loss support:

Less than a week till Ernie and I are doing a 40 mile ultra marathon in aid of @PAPYRUS_Charity, so today we headed up into the hills to explore some of the trails, followed by a fun play in the garden 🐾🥾 https://t.co/roP5Yp3tpL

Eating disorders can affect anyone at any time - and it might not be who you expect. This Eating Disorders Awareness Week, we want you to know you are not alone. Greater public awareness is needed. #EatingDisordersAwarenessWeek #EDAW2025 #AnyoneAnytime

Hope is a guiding light, even in the darkest moments. Our HOPELINE247 advisers are here round the clock, offering free and confidential support. Reach out at 0800 068 4141. There's always a way through - even if you can't see it right now. 💜

As part of #SID2025 @wisekids is delighted to be offering 2 free webinars for Parents/Carers/ Professionals on the 19th & 25th of Feb 2025 – to Promote Children’s Digital Safety & Digital Wellbeing. Stay tuned! Kindly supported by the Gwent Regional Innovation Hub.

Thank you to @NEU_CPD for the opportunity to speak to your members today about supporting students experiencing exam-related anxiety on behalf of @CharlieWallerUK

If you're struggling with suicidal thoughts or worried about someone who is, our HOPELINE247 advisers are here day and night to provide support and guidance. You don't have to face this alone, we are here for you. 💜

In just under two months time, Ernie and I will be taking part in the CaniTrail UK 40 mile ultra marathon ( https://t.co/Ile4Hslt0J) I am hoping to raise some funds for @PAPYRUS_Charity, to support the vital work of the hopeline. https://t.co/roP5Yp41fj

Just completed my ASIST suicide first aid training as part of my induction for my new role with @PAPYRUS_Charity . Such fantastic trainers, delivering an incredibly valuable course. If anyone has the opportunity to attend, I highly recommend it!

You're never alone, especially during the festive season.💜 Remember, these services are just a click or a call away. Whether it's a chat, a listening ear, or guidance, there's someone ready to support you. #WeArePAPYRUS #SuicidePrevention #FestiveSupport #SupportServices

I am very excited to say that in the new year I will be starting a new role with @PAPYRUS_Charity as a HOPELINE247 Advisor ❤️