andgrowcom Profile Banner
ANDGROW Profile
ANDGROW

@andgrowcom

Followers
48
Following
0
Media
256
Statuses
667

The best Coaching Solutions for the organizations and Individuals

Abu Dhabi, UAE
Joined August 2023
Don't wanna be here? Send us removal request.
@andgrowcom
ANDGROW
2 months
Certified Performance Consultant (CPC) Course Presented by: Certified Consultant Trainer Dr. Mohammed Pedra and Certified Expert Trainer Mr. Majed Bin Afif #UAE – Abu Dhabi Date: April 18–23, 2026 For registration and inquiries: 00971506656393 #Training #Coach #Coaching
2
1
2
@andgrowcom
ANDGROW
5 days
Before choosing what to do, know the values that guide you. Real priorities come from inner awareness—not habits or hurry. Without values, priorities are just a list. #SelfAwareness
0
0
0
@andgrowcom
ANDGROW
7 days
Coaching isn’t random talk, it’s tools and techniques that drive real change. Good questions help, but the right framework transforms. Here are 14 proven coaching techniques that turn sessions into real impact, not just conversation. #CoachingTools https://t.co/aBzvKNv65O
Tweet card summary image
andgrow.com
14 Efficient Coaching Techniques and Tools
0
0
0
@andgrowcom
ANDGROW
8 days
Getting things done matters—but so does living well. If work fills your day but drains your life, it’s time to rethink your priorities. Make space for joy, not just tasks. #TrueBalance #MentalWellbeing #TimeManagement
0
0
0
@andgrowcom
ANDGROW
9 days
Waiting for the “right moment”? Truth: Perfect timing is a myth. Every day, every moment can be the start of something transformative. Don’t let procrastination steal your dreams Take a small step now, and you’ll be amazed at where it leads. #TimeManagement #SelfDevelopment
0
0
0
@andgrowcom
ANDGROW
9 days
Understanding change at a deeper level is a key skill for sustainable growth. A valuable opportunity to learn and reflect.
@temujinworld
Temujin
9 days
ويبنار مجاني يكشف شيفرات التغيير الحقيقية ومن أين تبدأ صناعة الانتصارات. 🎁 هدية خاصة للحاضرين: تقرير شيفرات التغيير الشخصي يعرفك على نقاط قوتك وما يسهّل أو يعرقل التغيير لديك. 📅 السبت 17 يناير | عبر تطبيق Zoom 🔗 التسجيل: https://t.co/fLLRUFbnAn
0
1
0
@andgrowcom
ANDGROW
10 days
Coaching works because it creates real, lasting change. It helps you see new perspectives, understand your strengths, and move toward your goals with clarity and confidence. A powerful read for anyone pursuing growth. #Coaching #Mindset #PersonalGrowth https://t.co/a1NYKJ2386
andgrow.com
Why does coaching work? and How did it become so popular?
0
0
2
@andgrowcom
ANDGROW
11 days
Coaching isn’t magic or quick fixes—it’s a purposeful journey that drives real results. This article explains what effective coaching really means and why it accelerates your goals. #Coaching #PersonalGrowth https://t.co/t9MGGUwSwW
andgrow.com
What is Coaching? What are the Responsibilities of the Coach?
0
1
1
@andgrowcom
ANDGROW
12 days
Sometimes your work environment isn’t ideal—and it may not change. Instead of waiting or complaining, change how you engage with it. Shift your perspective and energy, and the same space can feel different. #WorkEnvironment #ProfessionalGrowth
0
0
0
@andgrowcom
ANDGROW
12 days
Do you lose focus while your kids are talking to you? Take work calls during dinner? These habits create an invisible gap between you and your family. Try giving them your full attention—you’ll notice the difference in your relationships. #TrueBalance #MentalWellbeing
0
0
0
@andgrowcom
ANDGROW
12 days
🔥 Don’t light a fire under people… ignite it within them. True power doesn’t come from fear or pressure, but from inspiration that sparks passion. Inspire, don’t force. And watch ordinary effort turn into extraordinary results. #Motivation #Inspiration #Quotes
0
0
0
@andgrowcom
ANDGROW
12 days
Coaching supervision strengthens reflective, ethical practice. This article shows how to prepare effectively and introduces the 7-Eyed Model for deeper growth and self-awareness. #Coaching #Supervision https://t.co/rrYrUaOEjp
andgrow.com
Top Tips For Preparing a Coaching Supervision Session
0
0
0
@andgrowcom
ANDGROW
17 days
Team coaching aligns people, strengthens collaboration, and unlocks collective potential—key for any high-performing team. #TeamCoaching https://t.co/CmqxNaWHnD
Tweet card summary image
andgrow.com
What is Team Coaching?
0
0
0
@andgrowcom
ANDGROW
19 days
Without planning, you stay stuck in reaction mode. Take 10 minutes daily to set 3 priorities—and stick to them. Try it for a week and feel the difference ⚡ #DailyPlanning
0
0
1
@andgrowcom
ANDGROW
22 days
We all have the same 24 hours ⏰ The difference is how we choose to use them. Decide what matters—before others decide for you. #TimeManagement
0
0
0
@andgrowcom
ANDGROW
24 days
Teams don’t fail, systems do. Team coaching closes communication gaps, aligns goals, and unlocks collective potential. When feedback becomes culture and trust replaces friction, teams don’t just work, they thrive. #TeamCoaching #Leadership https://t.co/yY5NAICF9n
Tweet card summary image
andgrow.com
What is Team Coaching?
0
0
1
@andgrowcom
ANDGROW
25 days
Resistance to change is normal. Smart leaders turn it into cooperation through clarity, preparation, appreciation, and repetition 🔄 Change isn’t imposed—it’s built with trust. #ChangeManagement
0
1
2
@andgrowcom
ANDGROW
26 days
Crises don’t break the strong—they reveal them 💥 Turn challenges into fuel for growth. At AndGrow, we help you build the resilience to face any crisis with confidence. #PersonalGrowth
0
0
0
@andgrowcom
ANDGROW
27 days
Great coaching isn’t always planned, sometimes it happens in a quick, unexpected moment. Impact comes from asking the right question and sparking growth. Here are 6 factors that turn daily interactions into coaching opportunities. #ImprovisedCoaching https://t.co/uJEXX9oi0W
Tweet card summary image
andgrow.com
6 Factors to Make Great Improvised Coaching
0
0
0
@andgrowcom
ANDGROW
28 days
On-camera stress isn’t weakness, it’s a signal. A shaky voice or tense body doesn’t just look awkward, it hurts credibility With the right mind-voice-body warm-up, pressure turns into presence Here are 3 exercises to transform anxiety into confidence https://t.co/acyBrUMhvv
Tweet card summary image
andgrow.com
Discover the mental and vocal warm-up system designed to eliminate on-camera stress permanently. Learn how to engineer your media presence strategically through
0
0
0
@andgrowcom
ANDGROW
29 days
A coach doesn’t walk the path for you—they give you the compass ✨ The journey and the wins are yours. What goal do you want guidance on? 👇 #AndGrow
0
1
2