ALLAN PUGH
@allanpugh
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Sales and Marketing manager. Personal trainer. Performance coach. Mountain biker. Motocrosser. Triathlete. Tough mudder.
Shrewsbury
Joined December 2009
Join us for Tuesday Afternoon Tea at @CentralSY1 for a fun, functional fitness session w/ Allan from @AnytimeFit_SY1
https://t.co/g0eLojiThZ
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Preparations underway to welcome a legend to @AnytimeFit_SY1 this Saturday! @WhatsOnShrews @AnytimeFitness @OriginalShrews @TweetUpShrews
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Meet the World's oldest runner this Saturday! Email shrewbury@anytimefitness.co.uk to book! Limited spaces! @WhatsOnShrews @TweetUpShrews
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En route to Eastridge and the Stiperstones for a quick blast #MTB
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First go at @shrewsparkrun what a great well run event. Thank you to all the organisers who make it possible.
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Tonight is shop MTB ride from the Stiperstones top car park at 6.30pm. All welcome on our classic shop ride! Pls RT
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A tough 45min class on the spin bike doing a jump and sprint set at @AnytimeFit_SY1 to finish off the Easter weekend. #fitness #spinning
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Another mega day's riding with #coreriders getting ready for rd 1 of UK Gravity series, can't wait.
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Anyone want to join my spin class at @AnytimeFit_SY1 tomorrow at 10am call 01743562600 to book on. #indoorcycling
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Just setting up for my 6.30am spin class at @AnytimeFit_SY1 great way to start the day. #fitness #indoorcycling #gym
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First ride on my @transitionbikes Patrol this morning. What a bike. 4 weeks to first @minienduro race. Can't wait. #Enduro #mtb #racebike
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Many thanks to @TheTrailheadUK for helping me keep my bike sweet. Always top service.
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