Aidan McCarron
@aidanwyliemcc
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Cancer Rehab Specialist by day. Enjoy the GAA and all things S&C. Married to the Wonderful Annette, Daddy to 2 amazing kids, Oisín and Grace. #LFC #TyroneAbu
Enniskillen
Joined November 2011
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The people on here enjoying the Jim McGuinness sacking is a classic example of how people in this country are jealous of anyone doing any good with themselves or attempting new things cause they themselves haven’t the capability. Massive respect to him for attempting what he did.
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GAA pre-season, Dnt Be fouled by a new coach trying to show how smart he is with a gym program with loads of complicated exercises. It’s simple, push pull upper body & flex-extend at the knee and Hip. Be brilliant at the basics not ordinary at 30 sexy exercises.
#GAA
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Amazes me in GAA terms especially at club level the amount of teams I see do 20-30 min warmups at high intensity, return to changing rooms for 10 mins re-enter the pitch an go again flat out for 5-10 mins. Old school GAA mentality of the harder the warmup the betr alive in well
FC Barcelona first team pre match footwork activation routine. Literally spent less than 2 minutes at this, overall 15 min warm up,
⬇ Brain Game Outfield TRAINING SESSION PLANS focused on decision making with learning outcomes. Available to download ⬇
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Pre-Season time for Club Gaa players. Dnt complicated it in the Gym with flashy complicated exercises. It’s simple, push and pull upper body & flex-extend at the knee and Hip. Be brilliant at the basics not ordinary at 30 sexy exercises.
#GAA
#SimpleWorks
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No real words to express my sorrow for Fergal, his family and his friends. A total gentleman. May god have mercy.
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Not sure what would give ye more anxiety, trying to mark David Clifford, or parking at McDonald’s in Enniskillen when it’s busy.
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What a mind blowing few days. Can’t thank my wife Annette enuf for this amazing bundle of joy, words don’t do them justice. Oisín McCarron arrived 4th July 2019 (just to strengthen the families American connections 🇺🇸) Let the Fun begin
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Off season now for most GAA players. Don’t get caught up in the hype of fancy off season programs. Hammer the things you don’t get in season, build an aerobic capacity for all future work. In the gym, hit on Volume, ISO and ECC work. Focus on the weaknesses. Simple works
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The boss of the House turned 1 today. Mad year to say the least. I hope he has had as much fun as me and
@nettie_k
have had being his parents.
#Ois
ín
#TheChampisHere
#IndependanceDay
🇺🇸
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If you know someone that’s living with and beyond Cancer, this might be of some sort of help and benefit to them at this Current time.
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Off season for most GAA players. Don’t get caught up in fancy programs. Hammer what you don’t get in season, build an aerobic base for all future work. Gym, hit volume and focus on the weaknesses. Simple works. Enjoy your downtime, do things ye can’t socially in season.
#GAA
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Brilliant day at graduation today. A Massive thanks to everyone
@SetantaCollege
for not just today but for everything during my 2 yrs ther on the Masters Degree program. Can’t thank use or my wife Annette enuf for making today possible.
#S
&C
#Sportsperformance
#coaching
#msc
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An amazing sense of personal achievement to open an email from your college to notify you of a 2:1 in the masters degree you have gave almost 2 yrs of the spare time in your life too. To my wife, family, coaches, athletes and mentors who have helped Thank you.
@SetantaCollege
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Amazing day christening this wee man. Oisín McCarron u beauty, just like ur mum
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Disappointed this morning, should of been Senior Football Final day in Donegal. Feel for the rest of the management team, the club
@CLGChillChartha
the supporters but most importantly the players. They have been a credit to work with and deserved today.
#Ois
ínwasready
#KilcarAbu
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Hope Everyone one reading this has a wonderful day. We mighten have all we want but we definitely have all we need. Be thankful, life is precious.
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The GAA have just gave Jim and Donegal, the siege mentality narrative for the season ahead. Jim will make this work to drive this squad fwd. Absolute madness from the GAA. Never heard of manager being suspended for playing an ineligible player.
Jim McGuinness hit with eight-week ban after Donegal field ineligible player
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So dad, I’m told most of your playing days was spent on this thing?
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“I don’t care if there is no indoor dining in the south dad, if England win it, we are moving down”
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Oisin got his hands on his first All Ireland trophy yesterday. The one and only Dom Corrigan was over to discuss tactics and to try and coax him into signing up to Fermanagh Football.
#MacRoryCup2035
@ClubEirne
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I must be in a small minority that doesn’t think The Last Dance shows MJ as a bully or in a negative light. The man was a pure winner. Love his attitude towards winning and pushing his team, teammates, friends and franchise to be the best they can be. Man was a breathtaking.
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The Wee mans first steps, I’m never getting this remote back am I?
#Ois
ínrulesnow
#Longlivetheking
#Thechampishere
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16 yrs ago 🤦🏼♂️🤦🏼♂️🤦🏼♂️
January 8th 2006.
Tyrone defeat Down 2-12 to 0-11 at Healy Park in the McKenna Cup.
Owen Mulligan & debutant Aidan McCarron top scored with 0-4 & 1-1 respectively.
Others to make their senior debuts were Adrian Ball 0-1, Raymond Mulgrew 0-1, Colm Donnelly 0-2 & Tommy McGuigan
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Hotel room available in Clones the night of the Ulster final. Name change needed on the booking just. 👀👀👀
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20 years ago today the Mac Rory Cup Final of 2001, the draw that never got replayed. Was nothing more enjoyable for me than that season of football at school. Fabulous team, but such a brilliant group of lads. The buzz at the time in
@omaghcbs
was special. Great memories
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We Dnt know how fortunate we are. RIP mojo. Takn far far to soon. Never ever be forgotten Wee man
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Not often you question the Dublin management, but to leave cooper on the field when he was struggling and on a yellow was a big call. To leave him on Clifford in them circumstances was even bigger. 4 fouls I counted by him. Red for me all day long
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When the HardBook copy of your dissertation is printed an you think your an author like
@BodybyBoyle
or
@NickWinkelman
@SetantaCollege
#Masters
#SportsPerformance
#GAA
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Daddy has just said we Live in Enniskillen..... That makes me a Fermanagh Man 🤦🏼♂️. Help quick, which way to Tyrone???
@teamtalkmagLIVE
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The only way to answer the Mrs when u know ur beat up a stick
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Haven’t enjoyed a build up to an Ulster Final as much since 07 when I was involved with a super Tyrone side as a player. Been great living in Enniskillen seeing the Fermanagh people including my wife embrace and enjoy it. Lookn fwd to the Mara, No place like clones
#Ulster2018
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After 18 enjoyable but challenging months, with a few tantrums along the way, my time
@SetantaCollege
has come to an end with the completion of my Masters degree. Can’t thank the Staff enough for the help and guidance they have given me along the way.
#Beerwiththepregnantwife
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Could listen to Mcguinnes and Horan all day along with Canavan.
@SkySportsGAA
top class again.
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Slaughtneil must be the greatest club in the History of the GAA, what they are achieving across the board at the min is unreal
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“No wonder Micky Harte give u the road all them years ago daddy”. You can’t even kick the ball straight.
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Never appreciated how big a player Paul McGrane was for Armagh until seeing these games again.
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Now I feel old….
January 8th 2006.
Tyrone defeat Down 2-12 to 0-11 at Healy Park in the McKenna Cup.
Owen Mulligan & debutant Aidan McCarron top scored with 0-4 & 1-1 respectively.
Others to make their senior debuts were Adrian Ball 0-1, Raymond Mulgrew 0-1, Colm Donnelly 0-2 & Tommy McGuigan
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Just a heads up
@GownaGFC
and the
@CavanCoBoardGaa
. (Ryan Madden)
@RyanMadden22
will return to training tomorrow, now that Love Island is over tonight. Serious boost ahead of the Championship……
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Am I the only one that thinks, behind the scenes in there negotiations the GAA have threw the underage grades and the rest of the club season under the bus so they can playn the senior Competitions???
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Wonder will ther be a witch hunt in the media this week regarding this incident? Or is it only witch hunts when Tyrone Clubs involved
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Off season for club players, Important to remember in the gym that strength is the foundation for all trainable physical qualities. Push & Pull vertically and horizontally. Carry heavy loads, Push from the ground on 1 and 2 legs, bend at the knee and the hip.
#HammerThe
Basics
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Delighted for the main man
@peterdonnelly1
The best in business by far, and lucky for me a man that’s always on the end of the phone when ye need a question answered or a tad of advice. Patience of a saint when dealing with me big man. No one deserves praise more.
@TyroneGAALive
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When u ask the mother in law for the lend of a candle Incase electric goes of in the storm.
#irishmothers
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Delighted to be asked to give my thoughts on LTAD by
@ClubSpotEU
A new app that will be essential for all GAA clubs. Make sure an give them a follow.
Former
@TyroneGAALive
player
@aidanwyliemcc
tells us about the importance of Long Term Athlete Development Strategies within clubs and how clubs can develop such plans
#GAA
#Sport
#LTAD
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When the craic is too good to sleep, I ain’t going anywhere
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Matty Donnelly substitution yday was so strange. Kicked some lovely points, physical power to break lines and has the head we needed going down the straight.
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McGeary must be in with some shout for player of the year?
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Big deal didn’t go to this mans head. He still has time for a picture with the common man.
@cliftonvillefc
@Kris7Lowe
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Has to be the best free taker in club football, certainly in Tyrone.
Conor Donaghy lands a last second free for
@GalballyPearses
to earn a draw against Dungannon.
#TyroneACL
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Very Humbling, grounding day yday at the brilliant Palliative Care event for professionals working in this sector in Omagh. Very lucky to do what I do and extremely greatful for all I have in my life.
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One of my Athletes knocking Single leg bounds out of the park. Double winning
@GalballyPearses
Joint-captain
@murphy_seany
#S
&C
#Progress
#Baller
#Hardwork
#Athleticism
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Very Humbled to be asked by yourself Ciaran to provide my views on LTAD in a GAA setting. Your work speaks for itself. 🙏
Great new blog post up on the Elite Coaching Blog by
@aidanwyliemcc
on devising a Long Term Athletic Development Plan (LTAD) for GAA👍 (*open access)
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Can’t understand men giving out abt the Mckenna cup. I find that to be disrespectful, January and the Mckenna cup was the only month of the yr Id ever get a game for Tyrone from one season to the nxt lol.
#mckennacupeverpresent
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The fact 106 people have had cancer operations cancelled in the north recently is deeply worrying. How many individuals are now going undiagnosed? These issues need to be addressed ASAP.
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My Fuckn Days. The old flights to Madrid that was booked a month ago are a steal now. Boooom. Never ever in my days.
#LFC
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Serious campaign by Dromore. Got better and better each game. Emmet McNabb different level for them all year. The the level of fight, spirit and sheer hard work in the entire squad is a credit to Colly and the boys on the line.
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Just after giving the nxt door neighbour a football lesson in his drive way with his mate in goals. Dnt care if he is 6, u never lose it lol.
#wrecked
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That feeling when you finish your last assignment for your final module of your masters degree. 🙌🙌📖📖
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I claim this Fermanagh land...it is now to be known as the United Republic of Tyrone 🔴⚪️
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Tyrone, Liverpool and Kilcar. That is a Carlsberg weekend.
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Have had better weekends football wise, between Tyrone and then Robbery in Longford, but this has cheered me up a bit
@SetantaCollege
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Great to talk to the Students at SWC today who are completing the BSC sport and exercise science degree about Working with and creating physical activity Pathways for people living with Cancer. Very blessed to do what I do.
@MoveMoreNI
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Simple an effective pushing an pulling here in the Dubs programme. People bogged down in this industry thinking all exercises have to be flashy and look sexy. No coincidence the Dubs And
@leinsterrugby
have similar programming ideas.
#simplestupid
#effective
#efficient
#Thebest
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Hotel Room available in Dublin All Ireland final night. DM for details….. 👀👀👀👀
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Frans Bosch Iso Hamstring holds at the end of this evenings session with
@pascalimator
#damageresistance
🤢
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