Brett Kirkland
@activedadbod
Followers
4K
Following
2K
Media
2K
Statuses
18K
I help Dads to get active, regain their confidence and be proud of their reflection. 🏋️Online Coaching🏋️ DM 4 INFO
Edmonton, Alberta, Canada
Joined November 2011
0
0
0
An Edmonton business says it has been hit by a payment scam. According to reports, two individuals placed a large order of about $912 worth of chicken wings and paid with a pre-authorized Visa card with a set limit. The payment initially processed, the order was completed, and
206
255
574
A 9-year-old running her first race isn’t just about fitness—it’s proof that when a parent makes the choice to get healthier, it ripples through the family. When they see dad lacing up his shoes, pushing himself in workouts, making time for health—it becomes normal for them.
0
0
0
As a coach, there’s nothing better than hearing how good they feel—because I know it’s more than fitness, it’s confidence, energy, and showing up in their daily life. His kids see it, his partner feels it, and his whole family benefits. That’s why I love what I do
0
0
0
Mom and I are committed to staying healthy and strong—for you, for us, and for all the moments still ahead. We want to be there for every adventure, every game, every hike, every spontaneous trip. We never want our energy or our health to be the reason we miss a moment with you.
0
0
0
Dad of 3 putting in the time to be healthier for himself and his family.
0
0
1
The truth: so does that other parent who is taking care of their fitness. We are all tired. But when we exercise, it’s fuel, it’s therapy, it’s time for you. Not just for your physical strength, but your patience, your resilience, your mental clarity and ability to handle life.
0
0
0
Finally decided you are going to start working out? Don't stress about rep ranges, splits or rest periods- just get to the gym, stay consistent and start to miss it when you're not there. Then you can start to focus on the science behind exercise.
0
1
3