Becky Cochram
@_x_Becks_x_
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🏴 The pretty & the ugly sides of; learning, growing, healing, aswell as everything in between ❤️🩹
gilfach bargoed - south Wales
Joined May 2009
Oh so you’re back in my DMs? .. not so happy anymore hmmm? Oh dear 😌
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Voxi mobile and one stream Wi-Fi, and both been down for 3 hours!!!! I had no idea what was going on cos I had NO INTERNET and not even a Curtesy text off ether! I live alone and in bed Ill, I didn’t even know @onestream was @VodafoneUK I’ll be changing network ASAP
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She’s not the loud, look-at-me type. She’s the quiet strength the one who holds herself together when everything’s falling apart. She doesn’t chase, she values peace. She’ll walk away with tears in her eyes rather than beg to be understood. Her love is rare steady, patient, and
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Oi dickhead, we are just about to hit 2nd gear @Keir_Starmer
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The guardian reported "110k" at our London rally today. Yet, literally had their own helicopter showing the millions of patriots 🤡 Legacy media proving again they'll just lie to your face for their own agenda. This is why nobody trusts them. We are the media now.
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the biggest lesson i learned this year is to stop giving so much of myself to people who wouldn’t do the same for me. i used to think that if i gave my all, they would see my worth and never leave, but the truth is, not everyone will value you the way you value them. some will
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Having a break from socials for a bit…. Going through some personal things 😢
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People who carry trauma are often experts at pretending they’re fine. They smile when they’re dissociating. They say “I’m tired” when they mean “I’m breaking.” They push through because they were taught that being “too much” makes people leave. But the weight of pretending is its
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Trauma survivors rarely say “I’m struggling.” They say: “I’m just tired.” “I’ve got a lot on.” “It’s been a weird week.” They don’t ask for help. They downplay everything. Because life taught us that being honest makes people disappear.
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Depression isn’t always tears. It’s brushing your teeth for the first time in days and calling that a win. It’s replying “I’m okay” because explaining feels fucking impossible. It’s surviving in silence while the world moves on. Be gentle with those who seem distant. You never
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You’re exhausted, but you can’t sleep • You’re starving, but you don’t eat • You’re hurting, but you can’t cry • You want help, but can’t ask • You need connection, but isolate Depression rewires everything. It’s not laziness. It’s survival.
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Teaching your boundaries to be stronger than your soft heart is self-care at its finest.
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🎉 Today I turn 72! Feeling grateful for the journey, the lessons, the love, and the life. 🌸 Thank you all for being part of it. Here's to health, purpose, and never stopping growing—inside and out. 💫 If you’d like to give me a little birthday gift… follow my Channel 💝
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Suicidal ideation, for many, isn’t about death. It’s about relief. From shame. From feeling overwhelmed constantly. From feeling like a fucking burden. The goal isn’t always “not wanting to be alive” It’s just not wanting to live like this.
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