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TheMamaNutritionist Profile
TheMamaNutritionist

@_Oluchyy

Followers
919
Following
74K
Media
106
Statuses
6K

Maternal, IYCF and community nutrition Advocate || Nutrition Consultant || E-Mail and SMS marketing specialist || B2B and D2C Lead generation expert

Remote
Joined July 2022
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@_Oluchyy
TheMamaNutritionist
1 year
Few years from now, I’d be a director general of an international nutrition organization and partner with unicef. From my mouth to God’s ears🙏🏾 I’m putting in all the efforts to make this dream come true. I hope when that happens, I’ll come back to quote this tweet.
@thecableng
TheCable
1 year
WTO confirms Okonjo-Iweala as sole candidate for director-general role | TheCable https://t.co/LJQ1FqyCaD
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@_Oluchyy
TheMamaNutritionist
14 days
The year I become 🙂‍↔️
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@_Oluchyy
TheMamaNutritionist
14 days
Happy new year 😭💃🏾🙂‍↔️🎊 2026 will be my year #2026
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@_Oluchyy
TheMamaNutritionist
2 months
@caroline__ao Very true. And it always annoy me when people are trying to push you to do business. If someone decides they don’t want to run a business, let them be. Everyone mustn’t be an entrepreneur.
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@_Oluchyy
TheMamaNutritionist
19 days
@TechnicalBben I so much hate it. Poverty will make you take insults and disrespect. And if you complain, you’ll be tagged ungrateful, so you just bottle it all up. You lose your voice because you don’t want to lose access.
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@_Oluchyy
TheMamaNutritionist
21 days
Merry Christmas 🎄
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@_Oluchyy
TheMamaNutritionist
27 days
I got selected as a CowryWise Ambassador 🥳🎊💙 Grateful for the trust and the opportunity to learn, grow and promote financial literacy.
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@_Oluchyy
TheMamaNutritionist
30 days
✅ I help brands design and structure emails that capture skimmers and convert them anyway. #EmailMarketing #emailstoriesbyOluchi #EmailmarketingTips
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@_Oluchyy
TheMamaNutritionist
30 days
🪬How to Write for the Skimmers (and Still Convert) Not everyone reads but everyone scans. Your reader’s eye jumps to bold text, bullets and emotion. Use formatting, white space and strong subheads to guide them to your offer. Structure sells more than sentences.
@_Oluchyy
TheMamaNutritionist
1 month
📈Your Unsubscribe Rate Is Talking. Are You Listening? Every opt-out tells a story. Unsubscribes aren’t failures, they’re feedback. They tell you what’s not connecting, what’s too frequent or what’s missing emotionally. Analyze patterns, adjust tone and refine timing and…
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@_Oluchyy
TheMamaNutritionist
1 month
I think I might have to ditch Future for Playboi Carti just for the mean time. 🫢🙊
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@Ym_oLamilesc0
Olawale | Email Marketer | DIGITAL SKILLS | GROWTH
2 months
If you have a website or business page, I can run a quick SEO audit and share simple improvements that can help your visibility on Google. I highlight quick wins you can apply immediately. If you want, I can start with a free mini-check.
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@_Oluchyy
TheMamaNutritionist
1 month
Christmas gift came early 🥹🫢😩 Signed a contract! It can only be God🙏🏾😭 I don’t know what to say but my heart is full of joy and gratitude.
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@_Oluchyy
TheMamaNutritionist
1 month
@Tech_babby @Nwa_Angela I am Oluchi. Email marketing specialist and lead generation expert. Strong background in nutrition and dietetics. Send a dm to take your marketing strategy to another level and generate quality leads. I’m also in for partnerships and collaboration with nutrition brands.
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@JustAdaugoijele
Saint Adaugoijele ✝️
1 month
The Catholic Holy Mass is beautiful and peaceful 🎥cruxstationalis
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@_Oluchyy
TheMamaNutritionist
1 month
My role model🥹🙊😍 Congratulations mama🎊🙂‍↕️ you deserve it. Aiming to reach this stage one day.
@NOIweala
Ngozi Okonjo-Iweala
1 month
Nice to make (for the eighth time) the @Forbes List of the 100 most powerful women of the world 2025 and to be on the cover of the magazine. With power comes responsibility! We are doing our best to fight for and reform the rules-based multilateral trading system which the world
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@_Oluchyy
TheMamaNutritionist
1 month
If this thread helped you, retweet it. Do you eat late at night because you are busy or it has become a habit? Let’s talk in the comments. You can equally ask questions. Will be answering them. #TheMamaNutritionist #nutrition #healthylivingtips #nutritionmythsbursted
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@_Oluchyy
TheMamaNutritionist
1 month
Truth: Eating late is NOT automatically bad. Your body still digests food at night. Problems start when you combine late eating with big portions, wrong food choices or existing health conditions. It’s the pattern, not the time, that matters.
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@_Oluchyy
TheMamaNutritionist
1 month
If you must eat late, pick smarter options: ➡️ Oatmeal ➡️ Yogurt + fruit ➡️ Sweet potato (3 or four slices) + vegetable ➡️ Boiled egg + veggies ➡️ Light pap + milk ➡️ Tea + a light snack ➡️ Whole-grain bread + peanut butter
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@_Oluchyy
TheMamaNutritionist
1 month
Late-night eating becomes a problem when: ➤ You overeat ➤ You snack mindlessly ➤ You choose heavy, oily meals ➤ You’re using food to replace stress That’s when unnecessary weight gain quietly enters. @aproko_doctor
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@_Oluchyy
TheMamaNutritionist
1 month
If you’re eating late because you were busy, no problem but it shouldn’t be a habit. But if your “late-night eating” is actually late-night enjoyment. As in one big mountain of food at 11pm, that is a different story. You’re just being a glutton!!😏
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@_Oluchyy
TheMamaNutritionist
1 month
Eating late is NOT automatically harmful when: ✅ You’re genuinely hungry ✅You’re a breastfeeding mother ✅ The meal is light + balanced ✅ You don’t overeat ✅ You sit up for some minutes before sleeping ✅ You don’t have reflux or blood sugar issues
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