Time really has a way of revealing to you what and who you really need to focus on in life

Go outside. 📍Castle forest, Kirinyaga

Humphrey Aroko Tible. Boy knows football

Blessed new week wakuu, shugli zenyu zijipe 🙏

Western Cattle Egret in Murang'a

@WadauPL I’m proud of the progress they’ve made so far. From growing grassroots football engagement to strengthening the Wadau community. I wish them all the best for the future. Football is about friendship, mutual respect, and networking across all levels.

I was delighted to reconnect with my @WadauPL friends over the weekend at their gala.

Pygmy Kingfisher in Murang'a

Cinnamon-chested Bee-eater in Murang'a

Finally, a classy place on Kiambu road. Not those bars mmetujazia... I love the classic cars.

Sundays are for finding clarity and peace for the week ahead by spending intentional time with God. Doing exactly that leaves me feeling grounded and renewed.

Something to note about KRA eTIMS: If you make a mistake and create the same invoice twice, KRA may think you earned money twice and charge you tax twice. So when this happens, always generate a credit note to cancel the wrong invoice.

Debut✅🙏🏼.

Interior details

Variable Sunbird in Murang'a

Muranga County brought mango farmers together,negotiated deals with juice processors . Eg Sunny Mango in Kambiti,Vertz in Machakos,Premier Foods Nbi . Sunny makes puree,which Coca cola buys, & makes your juice. Farmers now earn Ksh 23 per Kg - up from Ksh 3 .

Entry is Freee😎 Come support the boys as they play Namibia tomorrow at the Kasarani Indoor Arena, 4pm #FutsalAFCON2026Qualifiers

Evening run sightings 🔥 Big up @PoliceFCKE & @policebullets ⚽️👊

Back to work 🏋️ #FutsalAFCON2026Qualifiers

🇰🇪 Kenya vs Namibia 🇳🇦 🕓 Wednesday, 4PM 📍 Kasarani Indoor Arena 🎟️ Free Entry Let’s fill the arena! 🇰🇪

Crimson-rumped Waxbill in Murang'a