𝑾𝒆𝒍𝒄𝒐𝒎𝒆 𝑻𝒐 𝑶𝒖𝒕𝒅𝒐𝒐𝒓 𝑺𝒆𝒂𝒔𝒐𝒏! #LUXCTFVikings | #WhitingField

Summer legs, meet fall XC training 😅🏃🏻‍♂️ Nothing better than being back with the crew! #LUXCVikings | #ReadyTheShip

Class of 2026… IT’S GO TIME! 🏃💨 Lawrence University applications are officially OPEN! (it’s FREE to apply!) 🙌 Chase PRs. Break records. Leave your legacy. If you’re ready to compete at the next level. We’re ready for YOU! 💻 Apply today! #LUXCTFVikings | #ReadyTheShip

‼️𝙈𝙖𝙧𝙠 𝙮𝙤𝙪𝙧 𝙘𝙖𝙡𝙚𝙣𝙙𝙖𝙧𝙨‼️ The 2025 Cross Country schedule is here! Only 4️⃣5️⃣ days until the first race of the season. 🗓️: https://t.co/MhhOPwNtar Home Meet: Oct. 11th - Reid Golf Course 11AM See you there! 🫵🏼 #LUXCVikings | #ReadyTheShip

DON’T wait!! Spots are OPEN for Lawrence University Novice & Skilled Vikings Track & Field Summer Camps 2025!!! Sign up ✍🏼TODAY and get ready for the action in Appleton, WI! Click the link in our bio for pricing and to register 📩 #LUXCTFVikings | #SummerTrackCamp

Meet Day! 👟Midwest Conference Championships(Outdoor)Day 1 📍Whiting Track & Field Complex: Appleton, WI ⏱️ Field: 12:30PM, Track: 2:00PM 📊 https://t.co/jq7xvJmcPI 🎥 https://t.co/dmMgUzf9nt #LUTFVikings | #ReadyTheShip

🚨It’s Conference Championships Week!🚨 👟Midwest Conference Championships (Outdoor) 📍Whiting Track & Field Complex: Appleton, WI 📆 May 9-10th (Friday-Saturday) #LUTFVikings | #ReadyTheShip🔵⚪️

Rings secured! 💍 Last night we put the run in runway—blinged out and championship celebration ready! 2024 Women’s Midwest Conference Champs + Coaching Staff of the Year = a whole lotta fast and fabulous. #LUXCVikings | #2024MWCXCChamps

ARE YOU LOOKING FOR A SUMMER CAMP!? ☀️😎 Well, DON’T wait!! Spots are OPEN for Lawrence University Novice & Skilled Vikings Track & Field Summer Camps 2025!!! Click the link in our bio for pricing and to register 📩 #LUXCTFVikings | #SummerTrackCamp

Meet Day! 👟Viking Twilight 🏟️ Whiting Track & Field Complex - Appleton, WI ⏱️Field: 3:00PM, Track: 3:15PM 📊 https://t.co/FrKI0aUe1Q #LUTFVikings | #ReadyTheShip

🗣️Home Meet Week!🗣️ 👟Viking Twilight 📍Whiting Track & Field Complex : 1100 E South River St, Appleton, WI Come support our track & field team @ our home meet this Thursday!❤️ #LUTFVikings | #ReadyTheShip

🏃🏻‍♂️CLASS OF 2025🏃🏽‍♀️ TRACK & FIELD RECRUITS Lawrence University is still recruiting for Sprints, Horizontal Jumps and Pole Vault!😎 Looking for 3.3 GPA and above. ‼️Next Steps: Apply & Fill out our questionnaire. Link in our Bio … #LawrenceUniversity

‼️𝙈𝙖𝙧𝙠 𝙮𝙤𝙪𝙧 𝙘𝙖𝙡𝙚𝙣𝙙𝙖𝙧𝙨‼️ The 2025 Outdoor Track & Field schedule is here! 🗓️: https://t.co/fHOH4PXbCu Hope to see you there! #LUTFVikings | #ReadyTheShip🔵⚪️

Lawrence Track & Field Indoor Season Recap 25’ 👊 1 Conference Champion 14 All-MWC Performers 5 School Records Broken 48 Men’s PR’s 37 Women’s PR’s 85 Total PR’s Awesome Job Vikes! #LUTFVikings | #ReadyTheShip🔵⚪️

‼️🔊SCHOOL RECORD ALERT 🔊‼️ Big congrats to Brendan, Henry, Alex, and Zach on breaking the 20 year old sprint medley relay school record (2005) 3:36.36 and on winning the conference championship in the event. NEW SCHOOL RECORD! 3️⃣:3️⃣6️⃣.1️⃣8️⃣‼️ #LUTFVikings | #ReadyTheShip

Meet Day! 👟Midwest Conference Championships (Indoor) Day 1 📍Huff Athletic Center: Monmouth, IL ⏱️Field: 1:00PM, Track: 2:45PM 📊 https://t.co/U1p1PstO2F 📺 https://t.co/QhSzjP4f6j #LUTFVikings | #ReadyTheShip🔵⚪️

🚨It’s Conference Championships Week!🚨 👟Midwest Conference Championships (Indoor) 📍Huff Athletic Center: Monmouth, IL 📆 Feb 28th - March 1st (Friday-Saturday) #LUTFVikings | #ReadyTheShip🔵⚪️

‼️🔊SCHOOL RECORD ALERT 🔊‼️ Big congrats to Mila Westra on breaking her own record a week later in the Women’s 800m! 2:17.67, NEW SCHOOL RECORD! 2️⃣:1️⃣6️⃣.7️⃣3️⃣‼️🎉🎊 #LUTFVikings | #ReadyTheShip🔵⚪️

‼️🔊SCHOOL RECORD ALERT 🔊‼️ Big congrats to Henry, Alex, Tristan, and Zach on breaking a year old school record (2024) 3:30.16, NEW SCHOOL RECORD! 3️⃣:2️⃣8️⃣.3️⃣6️⃣‼️🎉🎊 #LUTFVikings | #ReadyTheShip🔵⚪️

Ella Fajardo-Wilde of @LawrenceXCTrack named Viking of the Week!

Meet Day! 👟Red Hawk Invitational 📍Willmore Center - Ripon, WI ⏱️Field: 11:00AM, Track: 11:00AM 📊 https://t.co/04cvDbPCiA 📺 https://t.co/lASImHV3Ux #LUTFVikings | #ReadyTheShip🔵⚪️