
Coach Foundation
@_CoachLLC
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We help coaches establish their businesses online. My system is simple: close more clients at higher fees just by using technology.
Joined January 2024
Sunita Williams just returned from space, proving the sky is NOT the limit. it's just the beginning! š Push boundaries, embrace the unknown, and keep striving for greatness. #Motivation #SunitaWilliams #Trending
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Want to dive deeper into the science of eustress and how to use it in your coaching? Read the full article here: https://t.co/IwrfDsPe9q and help your clients thrive! š” #CoachingTools
coachfoundation.com
Explore the concept of Eustress and its role in personal growth. Uncover how it can enhance your coaching skills. Click here to delve deeper into this intriguing topic!
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Remember: Eustress thrives on progress! Celebrate every milestone, no matter how small. Each win builds momentum and reinforces confidence. Tracking achievements is the key to keeping eustress sustainable. #CelebrateWins
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Reframing is key! Teach clients to view physical signs of stress (like a racing heart) as excitement, not fear. For example: āThat nervous energy you feel? Itās your body gearing up for success.ā #MindsetShift
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Practical example: Instead of ālose weight,ā suggest: āLetās aim for 5,000 steps daily for two weeks.ā Itās challenging yet achievableāa perfect way to trigger eustress without causing overwhelm. #SmallStepsBigChange
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How can you incorporate eustress into coaching? 1ļøā£ Set āstretch goalsā just outside their comfort zone. 2ļøā£ Teach them to reframe stress as excitement. 3ļøā£ Track progress and celebrate wins. 4ļøā£ Help them recognize their limits. #PositiveChange
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Why is eustress powerful? It pushes clients to stretch their limits. Builds resilience and confidence. Helps them reframe challenges as opportunities. Itās the fuel for sustainable, exciting growth! #CoachingSuccess
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Eustress is that sweet spot where stress energizes rather than overwhelms. Itās the butterflies before a big presentation or the thrill of trying something new. This is where growth happensāoutside the comfort zone but far from burnout. #GrowthMindset
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Not all stress is bad! Meet eustressāthe positive stress that drives growth, builds confidence, and turns challenges into opportunities. As a coach, this could be your secret weapon to help clients thrive. Letās explore! š #Eustress
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š Managing taxes doesnāt have to be hard! From tracking expenses to planning quarterly payments, these tips can help your coaching business thrive. Want to dive deeper? Check out our full guide here: https://t.co/rDOfg2pmjU
#TaxTips
coachfoundation.com
Navigate the tax implications of your life coaching business with our comprehensive guide. Click here to simplify your tax management process!
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š Deduct Travel Expenses Work-related travel is tax-deductible! Claim mileage (65.5 cents/mile in 2025) and costs for airfare, lodging, and meals during business trips. Keep detailed logs or use a mileage tracker app. #TravelSavings
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š Save on Taxes with Retirement Plans Reduce your taxable income while saving for the future. Options like SEP-IRAs and Solo 401(k)s allow you to save thousands annually and cut your tax bill at the same time! #RetirementPlanning
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š Pay Quarterly Taxes Avoid penalties by making estimated tax payments every quarter. Use IRS Form 1040-ES to calculate what you owe. Regular payments mean less stress when tax season rolls around. #SelfEmployed
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š Stay Organized with Your Finances Use tools like QuickBooks or Wave to track income and expenses. A separate business account makes it easier to manage finances. Clear records = easier tax filing and better deductions! #BusinessFinance
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š° Maximize Your Deductions Donāt leave money on the table! You can deduct: Home office expenses Marketing costs Subscriptions for coaching tools Travel for client meetings Keep receipts to ensure you claim everything! #TaxDeductions
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š”ļø Understand Your Tax Obligations If you're self-employed, youāre responsible for income tax, self-employment tax (15.3%), and possibly state taxes. Unlike employees, taxes arenāt withheld, so plan ahead by setting aside 25ā30% of your income. #TaxPlanning
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š¼ Taxes donāt have to be overwhelming for coaches! With a few smart strategies, you can save money, stay compliant, and grow your business. Letās explore 7 actionable tips to simplify your taxes and reduce stress. š§µ #CoachingSuccess
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šØ Coaches, want to help your clients break through emotional blocks? Our Art Therapy Guide shows how to use creativity like drawing & music to inspire real growth. No art skills requiredājust results! š Grab your copy here: https://t.co/sDtWSID893
#ArtTherapy #Coaching
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Ready to start your podcast? Your voice has the power to inspire and transform lives. Dive deeper into this guide: https://t.co/3MuuHFk5rt
#PodcastGuide #Coaching
coachfoundation.com
Explore the transformative power of coaching through our engaging podcast series. Click here to dive into insightful conversations with industry leaders!
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