Zenith Strength and Conditioning
@ZenithSandC
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Kentucky's Best Sports Performance Training and Nutrition Coaching. Zenith S&C is Partners with @PPL_Lex and @HPL_Lex Run by @zcontraining
Lexington, KY
Joined May 2022
A Thread about how Power Performance Lab got started. 🧵🧵🧵🧵🧵.
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RT @CamdenStout: Had a good outing at the MPL in Grand Park. Threw against the US Nationals (#99 nationally via PG). 6/9 hitters were commi….
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RT @gawright11: 2025 MPL Stats ⬇️.AVG .455 .OBP .455.SLG .727.Ops 1.182.3- 1B.1- 2B.1- 3B.5- RBIS.@LouBSB_2026 @FDHSBaseball @JamieTessof….
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RT @P_22Williams: Due to the recent coaching changes at WKU, I am now reopening my recruitment.
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RT @APennington2026: Inside the park home run at Myrtle Beach last week and only .62 seconds slower than @ellylacocoa18.@rc_vikings .@crose….
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RT @coachp2121: At it again,@kasen_p went 3-4 at the plate yesterday at Vincennes University with one of his 2 doubles here in the game!….
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SPEED KILLS‼️.
Picking up where left off last weekend @kasen_p with one of his hits on Friday had a day at the plate. Had 3 hits including 2nd 💣💥of the season, 4 RBI’s, 3 stolen bases🚀‼️ @WVCBaseball #TheBash @PPL_Lex @ZenithSandC @HPL_Lex
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We see you Kasen!!!.
Former devils now @WVCBaseball @kasen_p finishes big this weekend 2 for 3 at plate, crushing this 💣 his last AB!🔥🔥💪🏽 🏋🏾♀️ Keep hitting them weights😎😎😎#TheBash @ZenithSandC @HCHSbaseball25 @PPL_Lex #Warriorway 💥💥💥
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RT @aidanyuhas2025: I am excited to announce my commitment to Milligan Univeristy. I would like to thank my teammates,family, coaches, and….
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RT @CarterErwin99: Threw my first bullpen since fall yesterday and still growing in the weight room. Thank you @BGO_KY and @ZenithSandC htt….
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RT @kasen_p: Good team win this weekend at USA Stadium! #speeddontslump 💨@WVCBaseball @CoachBidds5 @Evan_Hylek @ZenithSandC @PPL_Lex https:….
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This kid is special. The progression he has made this offseason with @PPL_Lex and with us at zenith has been awesome to watch and be apart of. Can’t wait to see what @johnrbingham does this spring‼️🔥.
𝟐𝟎𝟐𝟓 𝐒𝐮𝐩𝐞𝐫 𝟔𝟎 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰: 𝗝𝗼𝗵𝗻 𝗕𝗶𝗻𝗴𝗵𝗮𝗺.🔋: @gosportcoffee. The #1 ranked RHP in Kentucky & @HailStateBB signee, @johnrbingham sat down with @ShooterHunt & @coryjmccartney during media day at the 23rd annual #Super60 🎬. @PrepBaseballKY |
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RT @CamdenStout: Been working with @HPL_Lex all offseason and making progress. Hit a PR today of 97.4 exit velocity. @ZenithSandC @sayrebas….
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RT @gawright11: Getting ready for a big season with @FDHSBaseball . @HPL_Lex .@JamieTessoff .@PrepbaseballKY .@ZenithSandC . @TheKingRoy24….
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RT @CarterErwin99: Big thanks to the whole staff @HPL_Lex, @ZenithSandC and @StarkeMarc, @Rbi2025 for helping me out tremendously in the of….
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Alston is an athlete‼️@GrenadierDugout is getting a hard worker on and off the field.
2025 Alston Whitworth (@AlstonWhitworth). FB: 85-87.CH: 78-79.SL: 76-77. @JamieTessoff | @PrepbaseballKY | @cmart_37 | @BlakePerry_34
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Dylan has had some issues with his body this early offseason, but it didn’t stop him from coming to the facility to get his work in. It’s starting to show, and there’s more to come‼️.
2026 Dylan Milholland (@DylanMilholland). FB: 84-85.CH: 77-79.CB: 72-73. @JamieTessoff | @PrepbaseballKY | @cmart_37 | @BlakePerry_34
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Jordan has come so far from where he started. This kid grinds and doesn’t take any shortcuts. It shows with all of his numbers going up in the weight room and that translating to the mound Very proud of Jordan this offseason!.
2027 Jordan Head (@JordanHead2027) . FB: 83-85.SL: 70-73 . @JamieTessoff | @PrepbaseballKY | @cmart_37 | @BlakePerry_34
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Heres what our longest remote training athlete @IsaiahP78121889 had to say about Zenith’s remote training services 🔥
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Here’s what Wabash Valley Community College OF @kasen_p had to say about his experience with Zenith over the years 🔥
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