Yoga Journal
@Yoga_Journal
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The official Twitter for Yoga Journal. Your source for yoga poses, sequences, philosophy, & more. Find us on Facebook and Instagram @YogaJournal.
Boulder, CO
Joined July 2007
Yes, there's more than one way to approach this graceful backbend and balancing pose.
yogajournal.com
Yes, there's more than one way to approach this graceful backbend and balancing pose.
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A quick but oh-so-beneficial meditation for your body and mind.
yogajournal.com
A quick but oh-so-beneficial meditation for your body and mind.
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Build strength through the belly, side waist, glutes and back with core strengtheners for those of us who don't have all day to hit the gym.
yogajournal.com
Build strength through the belly, side waist, glutes and back with core strengtheners for those of us who don't have all day to hit the gym.
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Reverse the effects of slumping and slouching.
yogajournal.com
Reverse the effects of slumping and slouching.
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To err is human. To laugh about it is sorta divine.
yogajournal.com
To err is human. To laugh about it is sorta divine.
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There are other ways you can satisfy your curiosity about the practice.
yogajournal.com
There are other ways you can satisfy your curiosity about the practice.
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Get some calm in before the day even starts.
yogajournal.com
Get some calm in before the day even starts.
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You're still you, no matter your Sun sign.
yogajournal.com
You're still you, no matter your Sun sign.
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You might be surprised at what this challenging posture can teach you.
yogajournal.com
You might be surprised at what this challenging posture can teach you.
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No matter what you want in a book, you'll find it here.
yogajournal.com
No matter what you want in a book, you'll find it here.
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In this pose, strength and surrender go hand in hand.
yogajournal.com
In this pose, strength and surrender go hand in hand.
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How to set yourself up for success—no matter the outcome.
yogajournal.com
How to set yourself up for success—no matter the outcome.
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The nudge you need to make it through your day.
yogajournal.com
The nudge you need to make it through your day.
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I learned emotional resilience amid discomfort.
yogajournal.com
I learned emotional resilience amid discomfort.
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