Yoga Meditation Group
@YogaMedGroup
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A nonprofit organization dedicated to teaching Yoga in all its aspects to all ages, including meditation, asana, diet & lifestyle.
Austin, TX
Joined October 2013
The brain is used by the self; the brain is not the self. Of course, the brain is a very special part of the body—you, the self, use it to direct and control the rest of the body machine. Learn more – https://t.co/rlAVQwBZRH
#spirituality #identity #wisdom
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“Take care of your thoughts when you are alone, and take care of your words when you are with people.” ~ unknown #thoughts #words #care #yogameditation #theheartofyoga #alwaysfree #yogameditationgroup #atx #austin #meditationinaustin #chalkboard #wisdom #chalkboardwisdom
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So many benefits! 🫐💙 🙏🏼 • @nutrition_facts_org Enjoy your #blueberries raw or cooked. Researchers even saw remarkable improvement in artery function after eating blueberries baked into a bun. https://t.co/MHzDUKu1n4
#blueberry #yogadiet #plantdiet #wfpb #wholefoodplantbased
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It’s never too late! @forksoverknives 🙏🏼 At 66, Pamela Footman is living proof it’s never too late to turn things around. After discovering Forks Over Knives, she ditched sugar, embraced plants, and lost over 100 pounds through daily movement and a whole-food, plant-based diet.
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“Things you can replace. People you can’t… Life can change in a heartbeat. Nothing is permanent in this world. Be kind and loving to each other.” ~ Betty Matteson Reposted • @hunter_prosper
https://t.co/V5ByeOlcPE
#bekind #loveeachother
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From an interview with @LennyKravitz . @RickRubin describes how he saw that Lenny’s mom (Roxie Roker), who had just left her body (passed away), was NOT HER BODY! He could directly experience and know that. Aham Bramasmi: I am spirit. Credit: @pushkinpods @thebrokenrecordpod
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Friday Night Dinner @thekirtanspace tonight! So good! 👌🏼 Every Monday and Friday: 7pm dinner 7:30-8:30pm kirtan The Kirtan Space 209 E Ben White Blvd #206, Austin 78704 RSVP: (512) 774-4964 or info@YogaMeditationGroup.org Never a charge. Donations are gratefully accepted!
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“If I find in myself DESIRES that nothing in this world can SATISFY, the only logical explanation is that I was made for ANOTHER WORLD.” ~ C.S. Lewis #cslewis #chalkboard #wisdom #chalkboardwisdom
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Where else can we find calcium and magnesium, besides limestone? Leafy greens! 🫘🌽🥬 🙏🏼 • @bluezoneskitchen The Nicoyans aren’t chasing trends—they’re eating #beans like their grandparents did. And living longer for it. 💙🫘 @danbuettner
#corn #tortillas #greens #longevity
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Dinner at @casadeluz_atx : Borscht with almond cheese - so good!! Tacos, #lentils, brown rice, #greens, and #salad, with Casa’s amazing nut sauces. Whole plant food at its best! 👌🏼💚 “Nature is our menu planner.” 🌱 #casadeluz #yogadiet #plantdiet #wfpb #wholefoodplantbased
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What we do while the body is young lays the foundation for later. Form good #habits now so that they are natural habits later! 🙌🏼 🙏🏼 • @longevitydaily_ Your future health is already in motion. The #choices you make in your 20s, 30s and 40s shape your 50s, 60s and beyond.
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Let your mind rest in these #meditation sounds… Gopala Govinda Rama Madana Mohana 🌹 If you’d like to learn more, our classes are always free. (512) 774-4964 Info@YogaMeditationGroup.org Our thanks to @yogakirtanhawaii for this beautiful video. 🌺🙏🏼 #japa #yogameditation
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There is so much power in our daily habits, especially what we eat! 🫐🥒🍇🥕🥦🍊 @foodmatters 🙏🏼 #food #whatweeat #power #yogadiet #plantdiet #wfpb #wholefoodplantbased #vegetarian #vegan #eatwell #bewell
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✨Gopala Govinda Rama Madana Mohana✨ Let your mind rest in these #meditation sounds. 📿❤️ 🙏🏼 @yogakirtanhawaii on IG. Yoga Meditation using beads allows us to be consistent in our daily practice. Our classes are always free. (512) 774-4964 info@YogaMeditationGroup.org #japa
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Happy World Environment Day! Today, let's nurture our planet like a cherished garden. Reflect on the impact of your choices, adopt sustainable practices, and watch as your efforts bloom into a healthier planet. Watch “She Speaks Sign Language” music video, which was written in
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Sadhana means “practice” and it is the foundation of the yoga process. Always free. RSVP ahead. (512) 774-4964 info@YogaMeditationGroup.org
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A beautiful kirtan from our friends https://t.co/DjS44ZDkpb 💜🙏🏼 Let your heart and mind rest in these meditation sounds. ✨ Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare #kirtan #yogameditation #yoga #meditation #theheartofyoga
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Nature is the most wonderful healer. ✨ Fresh air. Sunlight. Trees. Plants. Water. We can all find something wherever we are. It’s so beneficial to make a point of getting outside and allowing nature to heal us. ☀️🌲🌻💦 🙏🏼 • @wellnessesteps
#nature #heals
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Get some sleep! It helps everything, including handling stress! 😴 🙏🏼 • @wellnessesteps
https://t.co/80H9smHqlg Credits ~ Speaker: @drandygalpin Video: @steven
#sleep
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