Wiser Living - Miller Wilson
@WiserAvenger
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Slab City desert monk π΅βοΈ 24/7 under ancient salt cedar 432 Hz meditations β’ Breathwork β’ NLP Food forests + retreats rising
Slab City, California
Joined May 2022
Most lives are fragile by design. They require: β’ Constant motivation β’ Perfect routines β’ No disruption I break that model. I map systems for time, energy, health, and income that keep working under stress. If youβre done relying on willpower, follow.
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Queue tasks by energy level, not urgency. #WiserLiving #SystemsDesign
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Live now. Coaching access? DM 'systems'. #WiserLiving #DesertLife
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Voluntary stress weekly. Weak links surface early. #WiserLiving #offgridliving
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20-min walk after deep work. Prevents energy spiral. #WiserLiving #SystemsLiving
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Set minimum viable revenue threshold β protect ruthlessly. #WiserLiving #SystemsDesign
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Theme days: Mon create, Tue admin. Cuts context switching tax. #WiserLiving #SystemsDesign
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Fast one day/week + track biomarkers. Body adapts upward. #WiserLiving #slablife
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4-7-8 breath first thing. Trains autonomic control for stress days. #WiserLiving #SystemsLiving
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Proof in progress. Deeper protocols? DM 'apply'. #WiserLiving #DesertLife
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Disrupted? Ask 'What capacity does this force?' Document & integrate. #WiserLiving #offgridliving
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432 Hz session at fatigue peak. Nervous system reset > caffeine. #WiserLiving #SystemsLiving
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Ready for real wellness gains? Personalized workouts, nutrition, breathwork + more tailored to you! Links: https://t.co/RloYKVLPBs
https://t.co/jSOlkgyDLe DM 'READY' & let's go! Top goal right now? #HealthAndWellness #WellnessJourney #HolisticHealth
wiserliving.fitbudd.com
My Fitness Journey
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Productize one skill β test offer to 10 people. Iterate income system fast. #WiserLiving #SystemsDesign
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Kill one recurring commitment this week. Reclaim the bandwidth. #WiserLiving #SystemsLiving
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Daily movement minimum + weekly overload. Consistency over intensity. #WiserLiving #slablife
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Automate wardrobe/meals/routines. Freed decisions fuel creation. #WiserLiving #SystemsDesign
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Cycle continues. Systems coaching? DM 'systems'. #WiserLiving #DesertLife
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Energy buffer rule: no screens post-3pm. Crash patterns drop fast. #WiserLiving #offgridliving
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Income antifragility: 3 streams where volatility in one feeds another. #WiserLiving #SystemsLiving
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Reset protocol: 10 min silence β list yesterday's energy drains β eliminate one today. #WiserLiving #SystemsDesign
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