Coach Marcus Mayo (Win The Now®)
@WinTheNowFB
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Following
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Win The Now® since 2005 #WinTheNow Win The Now, LLC 18 yrs College & HS FB Coach Head Coach🏈 M.A. Counselor Ed.📜 Author: Mindful Quarterbacking📖
Virginia⚖-Maryland🦀-Montana🤠
Joined February 2015
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Last Seen Profiles
Pinned Tweet
Win The Now since 2005...
Win The Now® is now an Officially Registered Trademark!
#WinTheNow
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I'm not only a Head Coach, I'm also a School Counselor who deals with the social-emotional well-being & mental health of students and student- athletes daily. The social-emotional & mental health of student athletes is in jeopardy. Not letting them play contributes to the danger.
0
17
77
My coaching staff and I are out here painting our field preparing for next week. Then find out
@MoCoCouncilMD
is trying to cancel our season? There have been no issues, at all, whatsoever. You get their hopes up this whole time? You don't care about their social-emotional health.
1
15
69
WIN THE NOW! 👀
Thank you
@HelmetGuyTy
for the incredible patience you had with me designing this helmet & helping me with the precision and the entire process. The Freedom HS South Riding (FSR) Eagles Football program is excited about the new identity. 😎
Go Eagles!
#WinTheNow
1
4
45
My son took his first legit steps today! Just simply an awesome moment. You think winning football games feels good? This feels better, by far! We're so proud of him and also so happy of how proud he was of himself! 🎉👣👣👣💙
#WinTheNow
5
1
44
As coaches, it's time we stop using the term "suicides" to describe intense conditioning. I understand no harm is intended and it's always been used. I've used it too, didn't think twice. But, we need to be mindful, sensitive, and use different terms. It'll also spark awareness👊🏾
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7
40
Northwood students...Your turn out tonight was so awesome! Thanks for the support! We heard you all night long! Thank you for giving us a perfect effort! We will continue to give you the same! Also, shout out to
@northwoodcheer
for the decorations! ❤️👊
#WinTheNow
#CLAMP
#RedTeam
0
5
33
2023 FSR Football Decal Party...
Congratulations... We've made it to Fall! Proud of them.
Go Eagles! Win The Now!
#WinTheNow
1
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Incredible what this team CHOSE to endure. Never made excuses. From Freshman to Seniors, they stepped in wherever needed in order to play every game.
They honored the game with their effort & love for each other.
I'll always be proud of this team!
TRUE Ironmen!⚒️
#WinTheNow
0
2
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At it's core, HS football is about lessons. Not every lesson is going to be pleasant. The good news is, you have the choice to let lessons bury you or grow you. You can lose the now or Win The Now. It's a legit choice... A choice that'll impact your growth as a human.
#WinTheNow
1
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Thank you Seniors. I enjoyed every moment.
Thank you for your C.L.A.M.P. & embracing something new.
We overcame a lot, had a lot of success, broke records, & did some things no one thought possible thanks to you.
Thank you for leaving FSR Football in a good place.
#WinTheNow
0
6
28
So excited to join the Einstein coaching staff! An absolute honor to return & give back to where I first played & fell in love with the game 20+years ago. Thank you to Coach Loftus
@AEHSfootball
& AD Howell
@titans_rise
for bringing me home with open arms & enthusiasm! Go Titans!
8
2
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@FootbaIIism
Percy Harvin.
Less games.
Less touches.
Multiple positions.
SEC.
If he gets those Tebow touches, he shatters every NCAA record and wins the Heisman.
He (like Bush) should be in
@cfbhall
4
1
27
My son experiencing his first ever Powder Puff Football action! He wanted no parts of the stroller! Was out there braving the elements, watching the ball fly through the sky! Great game by both classes! Lots of speed and athleticism out there!
Go Eagles! Win The Now!
1
0
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No QB I'd rather have than 10
@Krish_Rawat7
. Plays the hardest position in sports. No one's asked to do more. We'll have ups & downs. He's already done things no one believed he could do & in just one season of playing time as a senior. I appreciate him & thankful we have him!💯
1
4
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Thank you Freedom. We did some awesome things in just 1 year. Right now, it's time to Win The Now & focus on my growing family. I've decided to resign as HC. I'll be proactive in recruiting. We kept FSR Football in a good place. Someone else will take it to new heights.
#WinTheNow
0
1
25
FSR Football Cedar Run All-District Team!
Congrats to...
Trevor Mostek
@trevormostek
1st Team:
-Punter
Grant Hillenbrand
@granthillenbra3
2nd Team:
-RB
-LB
-Offense All-Purpose
Jordan Morales
@JordanMorales_4
2nd Team:
-LB
Abdullah Sabri
@Abdullahsabri24
2nd Team:
-DLine
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Northwood = 4 more NCAA Student-Athletes!
📚🏈
Mathias Syme: Towson(D1)
Major: Sports Management
Kossi Agbo: Gettysburg(D3)
Major: Business
Sid Dillen: Delaware Valley(D3)
Major: Sustainable Agriculture
Thomas Parker: Beloit(D3)
Major: Engineering
= 9 players in 2 years📚🏈
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For those who have asked about uniforms; The program is not up for new uniforms until next year. But, with the new FSR era helmets, we're taking ownership and making the look our own with what we've got.💯
We'll take this look... for now 😎
Go Eagles! Win The Now!
#WinTheNow
0
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Great efforts by everyone in the program. Win or lose it was an outstanding job by the student section, band, our parents, Admin, and Athletics for bringing great energy & spirit on Homecoming!
We appreciate you very much!
Glad we finally had great weather at home!
#WinTheNow
0
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FSR Football has the best Parents Squad in the state! Incredible, loving, and selfless efforts. Very blessed to have such amazing families supporting the players and program while displaying C.L.A.M.P. along the way. Couldn't do it without them!
Go Eagles! 🦅💛🖤🤍🏈
#WinTheNow
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Thank you to the players for helping with Phase 2 of redesigning the NHS weight room! Northwood now has a pure fitness/cardio area! A ton of sweat & problem solving by them to make it happen! Much more to come & in progress with the entire weight room!
#WinTheNow
#CLAMP
#RedTeam
1
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Thanks, but all recognition should go to the players and assistant coaches. Also our AT Gary and our managers. No HC wins. Program wins. Favorite part of the night was players playing with Perfect Effort AND leaving the visiting locker room clean.
Finally got to sing!
#WinTheNow
Eagles win!! Congrats to Coach Mayo for getting his first win as Head Coach👍
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Took several hours, but absolutely worth it! The practice field is painted and ready camp! Go Gladiators! Win The Now!
#WinTheNow
#CLAMP
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Highlight of the game night =
Hearing and seeing players telling each other on their own to make sure they leave no trash on the sideline!
That's Win The Now!
#WinTheNow
#CLAMP
#RedTeam
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No football victory can match the feeling I get every moment I'm with you. No defeat can overshadow the joy. Every time I hold you, I feel like a champion. I will never put the game, this profession, or other people before you. It must also benefit you.
You are my
#1
.
#WinTheNow
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Major shout-out to our AD Jermaine Howell
@titans_rise
for this beautiful work of art! Nothing like arriving to work with
@AEHSfootball
& seeing our school colors & name pop with pride! It all truly matters & the student athlete's environment matters! Love it! Go Titans!
#Culture
1
2
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Huge shout-out and thank you to Coach Thompson
@ThompsonDub
for setting up a recruiting night for MD HS coaches to help us promote our student-athletes to college coaches. It was not only very well organized, but also very selfless of him. It made a difference! Thank you Coach!
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2
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So proud of our QB group! All stepped up & played Varsity this year! We've needed them! They've had each other's back through injuries, etc. & been so selfless! Only persons not pictured is our HC Loftus, who's made it happen & JV HC Nando who's had them from the jump! Go Titans!
0
1
20
Congrats to Thomas Parker & Sid Dillen!
Both will play NCAA college football!
Thomas will attend D3 Beloit College studying Engineering!
Sid will attend D3 Delaware Valley University studying Sustainable Agriculture!
More player's decisions to come!
#WinTheNow
#CLAMP
#RedTeam
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Phase 8☑️Not done yet, but we're getting closer!
"Culture doesn't change because we want it to change. Culture changes when the organization is transformed; the culture reflects the realities of people working together every day."
-Frances Hasslebein
#WinTheNow
#CLAMP
#RedTeam
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Congrats to
@northwoodcheer
on taking first place this evening! So happy I was able to come see all of your hard work and dedication pay off! Thank you for all you do for us and congratulations! Awesome day! Go Gladiators!
#WinTheNow
Could not be more proud of this team, coach & community. Congrats on your first place win! We are the RED & BLACK!!🔴⚫️🏆🥇🏆
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He's not playing college football but he's going to be getting a D1 education! Not the biggest, fastest or strongest but he's hands-down the most selfless & caring player I've ever coached. He's a perfect example of the perfect player! Congrats Charlie!
#WinTheNow
#CLAMP
#RedTeam
1
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It's time to stop assuming that Black people are not equally capable of achieving excellence outside of sport. It's time to stop assuming we care more about athletic achievement than academic or professional excellence. It's time to come together & speak out against this stigma.
0
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19
Proud of the players and season!💯
#Grit
#Growth
Outside of a better opportunity for me & my family, I fully intend to return coaching at Einstein & contributing.
Loved & enjoyed every second being part of the
@AEHSfootball
staff. Not just great coaches, but great people!
#AWG
1
4
19
Big congrats to Mathias Syme! He'll be attending Towson, studying Sports Management. He'll also be playing football & earned a Preferred Walk-On spot! He's an incredible student, person, and player! So proud of his patience and perseverance!
#WinTheNow
#CLAMP
#RedTeam
#NextLevel
0
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17
Thank you
@MCPSAthletics
,
@NHS_Gladiators
, all ADs & all
@MocoPublic
coaches who worked hard the last year+ to make a season happen. Thanks to MCPS officials as well. Thanks
@CoachNeub
@DamascusFBcoach
@QO_Coach_Kelley
@WJWildcatFB
@CoachLomax97
@Coach_Nosoff
for your leadership.
1
0
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Proud of this team. They played a tough game and earned the W.
@WinTheNowFB
@WinTheNowFB
@MoeN5GMeniacs
0
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0
1
18
"What are the first goals you give your players?"
1. Make your bed.
2. Tell your parents/family you love them.
3. Be on time for school.
#WinTheNow
0
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0
1
17
Should be here tomorrow. Miss
@northwoodcheer
@Northwoodpoms
@NAAatNHS
& all of your love & support! Our drum line beat. Miss student's enthusiasm as we grow. Never thought year 2 would be like this. But, we'll Win The Now! Love you all!
Go Gladiators!
#WinTheNow
#CLAMP
#RedTeam
0
1
15
Had a great time today at 7 on 7 at Blair HS! Einstein Football
@AEHSfootball
got in a lot of good work! It was just nice to be around football, get everyone solid reps, and fly around having fun while learning. Made improvements! Go Titans!
🏈⚔️🔵🔴⚪⚔️🏈
1
3
16
Not a coincidence that these NFL draft picks played multiple sports in school. I'm glad it's being highlighted. NBA should do the same, because most of their draft picks are multi-sport athletes as well.
0
5
16
Northwood Gladiator Gustavo Cruz is our first player of 2020 to the next level! He committed to D2 Frostburg State
@FrostburgFBALL
! Shout-out to
@coach_jc_mcd
who snagged him! Congrats Gustavo, your hard work off & on the field paid off! Go Gladiators!
#WinTheNow
#CLAMP
#RedTeam
1
3
16
In life:
Win, lose or draw, the past doesn't matter.
Good times or bad times, the past doesn't matter.
Years ago, or a just a few seconds ago, it's the past, it doesn't matter.
Win The Now. That's all that matters.
#WinTheNow
0
4
15
Who else in the nation is singing during core? And this is the end of the workout! 😂🤣🎶💪🏽🖤💛🤍
FSR FB Core Karaoke! What song should be next?
#CLAMP
0
1
16
So pleased with those showing up to work with their teammates. Learning and earning their way in the present moment. Most importantly, together!
#CLAMP
🖐🏽
"The strength of the team is each individual member. The strength of each member is the team." - Phil Jackson
#WinTheNow
0
0
15
Northwood Football Family intersquad scrimmage & BBQ! Thanks to the parents aka "C.L.A.M.P. Crew" for helping make this happen! Incredible effort! Turned out better than I imagined! One moment at time. 1 week until kickoff! Go Gladiators! Win The Now!
#CLAMP
#WinTheNow
#RedTeam
0
0
15
@CoachEHolmes
Every single level of college football is equal in it's own right. The only difference is size. The size of the athlete, the size of the stadium and the size of budget. That's really it. When the ball is kicked it's all equal and the passion, hunger and feeling is all the same!
0
3
14
Team trip to tour the Naval Academy and attend the Navy Midshipman football game!
#WinTheNow
.
#CLAMP
#RedTeam
0
0
15
Learned my book, "Mindful Quarterbacking" broke into the Amazon Top 100 Best Sellers for Football Books again. Also in Sport Psychology for first time. Thanks to everyone being supportive. 6+ years since it's publication, still going strong, and has sold out again!🙏🏽
#WinTheNow
1
2
15
“We didn’t open up his chest and look at his heart. We didn’t look at that. I don’t know if anybody did. And what kind of spine he had. And resiliency, and all the things that are making him really great right now. -Steve Mariucci (on overlooking Tom Brady)
#MindfulQB
#WinTheNow
1
3
13
@CoachHering
@CoachNeub
💯! NAIA Football is absolutely awesome! It's the same as NCAA, just a different governing body. Nearly 100 teams. Many NAIA conferences can compete with D2 or any D3 conferences in the country. Incredible fan base support and, YOU matter to those communities. YOU are the show!
0
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Mental health.
Mental health.
Mental health.
PLEASE put nothing before it.
PLEASE take care of your own.
PLEASE help others find help.
PLEASE don't ignore the signs.
PLEASE make it normal to say, "I'm not ok."
PLEASE don't sacrifice it. Ever.
You're not weak, you're human.
1
3
14
FSR Eagles Football: C.L.A.M.P.
-Commitment.
-Love.
-Accountability.
-Mindfulness.
-Perfect Effort.
#WinTheNow
🦅🏈
0
1
14
Going to miss these seniors...plenty of tears last night...They became such a selfless, compassionate & resilient group. Now it's time to help get them to their next stage. 5 = five values C.L.A.M.P. Commitment. Love. Accountability. Mindfulness. Perfect Effort.
#WinTheNow
#CLAMP
1
1
14
Congrats to the 4A North All-County Football Players from Northwood HS!
Gustavo Cruz: 4A North 1st Team OL
Matthew Kidd: 4A North 1st Team WR
Natty Abebe: 4A North 2nd Team LB
Dekari Gardner: 4A North 2nd Team WR
Mathias Syme: 4A North 2nd Team OL
#WinTheNow
#CLAMP
#RedTeam
0
2
14
Few things in life are more heartbreaking than a young person tragically losing their life to violence.
We must constantly and with consistency educate our young people on decision making. Not just in education, but in their company, the world surrounding them, and ripple effect
1
1
14
Congratulations to
#5
(
#11
Jersey winner) Kossi Agbo!
He will be continuing his career as a Student-Athlete, majoring in Business & playing football at Gettysburg College!
Proud of you! Win The Now!
(3 player commits down! Still 1 to go!)
#WinTheNow
#CLAMP
#RedTeam
#NextLevel
0
3
13
Cannot wait to announce several Northwood Football players who will be attending college and playing at the next level! Win The Now!
Stand by...
#WinTheNow
#CLAMP
#RedTeam
#NextLevel
1
1
13
Thank you Coach Van Zile
@CoachVanZile
from
@Towson_FB
for stopping by today and talking to several of the players! Looking forward to seeing you again! Keep grinding!
#WinTheNow
#CLAMP
#RedTeam
1
2
12
"OYOE"
Embracing new basics with a "Beginner's Mind"! 🏋🏽♂️
"Empty your cup so that it may be filled..." - Bruce Lee
Win The Now!
#WinTheNow
🦅🏈
🔊🎥
1
0
13
Happy Mother's Day to my absolutely incredible mom and to all moms out there! THANK YOU!!!
#MothersDay
0
0
10
2 of our 5 student-athlete football players playing at the next level checked in on campus today at Ferrum College!
@_CoachMcCray
is no joke when it comes to recruiting & also molding young men!
Congrats again Dekari, Demiyan & entire Gardner family!
#WinTheNow
#CLAMP
#RedTeam
2
0
11
"Win The Now" starts off the field first. It's not just a football thing, it's a lifestyle.
#WinTheNow
#CLAMP
#RedTeam
0
0
12
The FSR HS Eagles Football program is looking to bring 2 Volunteer Coaches on staff!
-Offensive Asst.
-Defensive Asst.
Please DM me for more info.
Go Eagles! Win The Now!
Seeking paid position? Apply here:
⬇️
…
#WinTheNow
1
4
12
Congrats on graduation fellas!🎓
C.L.A.M.P. 🖐️every day!
Commitment. Love. Accountability. Mindfulness. Perfect effort.
Mercedes
Yasin
Dekari
Fernando
Steven
Charlie
Allan
Elias
Gustavo
Javier
Natty
Matthew
Cesar
Derek
Demiyan
Valent
I love you all!
#WinTheNow
#CLAMP
#RedTeam
0
0
10
Had a couple Northwood Gladiator Football players accomplish a 4.0 GPA! Both the coach and counselor in me are proud! More to come in the future! Go Gladiators! Win The Now!
#WinTheNow
#CLAMP
#RedTeam
0
1
12
C.L.A.M.P.🖐🏽for life!🏈🎓
Thankful to these young men. Despite uncertainty & hardship, they made a decision to stick together through it all. In the end, these seniors did the most important thing you can do anywhere in life; they left a place better than they found it.
#WinTheNow
0
1
12
The FSR Football Coaching Staff now has just 1 paid position remaining!
Apply here:
For volunteer coaching position, please feel free to message me if interested!
Go Eagles! Win The Now!
#WinTheNow
0
1
12
Beautiful interview with
@PeteCarroll
&
@DangeRussWilson
! All QBs & Coaches should watch this!
#WinTheNow
#MindfulQB
0
4
12
Power✅
Finesse✅
Pass Pro✅
Vision✅
Toughness✅
Speed✅
Pursuit✅
Tackling✅
Leadership✅
IQ✅
Adaptable✅
Coachable✅
Football Player✅+
HIGHLIGHTS FROM GAMES 1-4!🔥
@VaPrepsRivals
@PrepRedzoneVA
@LocoHSFB
@PWCsportsVA
@OleSonSports
@WinTheNowFB
0
4
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1
0
11
🚨Coaches: Let's help stand against all bullying/hazing in our schools. Have a non-negotiable absolute zero policy in place. ANY reported/seen proven bullying or hazing by players, etc. towards ANYONE should result in automatic removal from our programs.🚨
We will!💯
#WinTheNow
0
0
11
@CoachDanCasey
Coach, this might be the one time nobody's talking about the scheme. Goodness gracious...🤣
0
0
10
Thank you for your patience my son. We'll finally have more us time. I know it's confusing sometimes, but know every step I've taken in this crazy profession is for you, always has been, even before I knew you. Time for us to spend more time with our
#1
, your mother. I love you💙
1
0
11
More than a game. More than a scoreboard. More than a team. This is Northwood Football...
#WinTheNow
#CLAMP
#RedTeam
0
0
11
Best pass of 2023 so far?
@espn
#Top10
@JordanMorales_4
no look pass to
@trevormostek
(MOSStek🏈🙌🏼) to clinch the FSR Ultimate Football Tournament Championship Game in OT!
0
0
11
I heard, "It's just high school, it'll be fine if they don't play."
No, it's not "just HS sports". HS provides the most vital & needed social, emotional, physical, psychological, etc. development & outlets than any level.
For most, no sports after HS.
It's not "just" anything.
0
1
11