What Matters To Hatters
@WhatMatters2022
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A #medhat coalition aiming to create a sense of hope, resiliency, and connection in our community.
Medicine Hat
Joined November 2022
Check out the videos on our website here: https://t.co/HGeCsk7rlv Follow along and check back often—new videos are coming soon!
whatmatterstohatters.com
The Alberta Healthy Communities Approach (AHCA) is an innovative five step process that can foster action and support you to create a healthy community. The AHCA is a proven way of working that...
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This series shares our journey with the Alberta Healthy Communities Approach - an evidence-based, 5-step process that supports a collaborative and sustainable way of working together for healthier communities.
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Hey #medhat! Have you been following along with the release of the Medicine Hat Healthy Communities video series?
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This interactive workshop includes a basic discussion about stress, and how we can recognize personal stress signs. Several coping skills and strategies will be explored, and participants will walk away with useful tools that can be used in daily life.
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Hello #medhat! Feeling Stressed? Join us for a D-Stress Workshop and learn practical skills to support your wellbeing! Saturday, January 10 from 2:00 – 4:00 PM at the Medicine Hat Public Library. FREE (Registration required) Register here: https://t.co/TlE6NwJ97q
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Connecting through the arts can improve your physical and mental health! Learn more here #medhat, “Embrace Your Signal: Loneliness, Art, and the Brain” https://t.co/dzOemP7NdB via @beunlonely
artandhealing.org
Throughout our history, humans have been driven by the urge to create and express themselves. Creative expression allow us to share our stories, helping us to relate to one another, understand the...
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Who needs some help to get through the bitter cold in #medhat today? Read on for some very helpful tips in "5 Ways to Practice Winter Wellness"!
ctrinstitute.com
Sustaining wellness during the winter requires some attention and different strategies, but it doesn’t have to be a time of unhappiness and stress.
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Toys break, clothes fade, trends change… but memories last forever. The greatest gift you can give your child isn’t stuff—it’s time. 💕 #sparcreddeer
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Watch the opening videos in our series that tells the story of the Medicine Hat Healthy Communities journey. We’ll be sharing the rest of the series in the coming weeks — stay tuned! 3/3
whatmatterstohatters.com
The Alberta Healthy Communities Approach (AHCA) is an innovative five step process that can foster action and support you to create a healthy community. The AHCA is a proven way of working that...
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We’re excited to share our journey with the Alberta Healthy Communities Approach (AHCA) and the story behind this work. AHCA is an evidence-based, five-step process that supports collaborative, sustainable community action and it’s been guiding our path from the beginning. 2/3
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Last month, we hosted a Film Festival & Community Mingle where we officially launched Medicine Hat Healthy Communities (MHHC) — an initiative dedicated to fostering inclusivity, resilience, and connection across our community. 1/3
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Feeling overwhelmed? Use this simple, soothing snow globe practice to calm your mind and think more clearly. – Calming the Storm #medhat
https://t.co/3Ge1gRc7HG
healthymonday.com
The stress and strain of emotional burnout are all too real. And often, it feels the most overwhelming at the start of the week. You’re not alone. Use this simple, soothing snow globe practice to...
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Today we celebrated the retirement of one of our coalition members. We are so grateful that Molly brought the Alberta Healthy Communities Approach to #medhat. And we are even happier to share that she will stay on as a volunteer with us!
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Today is #HumanRightsDay. Health systems must protect all people with dignity, safety and respect. Discrimination, racism and inequality have no place in healthcare EVER. Speaking up for safe and quality care for yourself and others bring us closer to #HealthForAll. Learn
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Today on Human Rights Day @PolicyWise is advocating to advance human rights. We are sharing @jhcentre and @RRSocChange’s toolkit that explores the changes non-profits need to make to their values and principles, offering a decolonial transformation model: https://t.co/AbTr1cd7fd
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For some, the holiday season is not so festive. Thank you to the @MedicineHatNews for sharing our Kindness Matters Column. Learn what you can do to find more positivity in your day.
medicinehatnews.com
The Holiday Season brings joy for many, but for others it can create an unspoken pressure to “be merry.” That expectation can be difficult to navigate and may even dampen your happiness. The good...
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When you speak kindness into their world, you’re planting seeds of confidence, resilience, and joy for your kids. Let your child overhear the good you see in them—because those words become the voice they carry inside forever. #sparcreddeer #helpingkidsgrowupgreat
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Are you apart from family and friends #medhat? Use Acts of Kindness to Stay Connected with Family and Friends this Holiday Season
healthymonday.com
The holidays can be joyful and festive, but they can also bring moments of loneliness, especially if you can’t be with family or friends this year. Even when distance, busy schedules, or travel costs...
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This film wraps up our festival series, but there are over 150 free short films available on the Foundation for Art & Healing website - each one exploring connection, and the healing power of human relationships.
artandhealing.org
A group of unlikely friends bonds over a shared interest. 15:02 minutes.
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